Ketones with natural green-tea caffeine + vitamins B6 & B12
Supports focus and mental clarity — flow state in a bottle*
Stable energy with fewer crashes*
Maximum endurance, sustained performance, recovery*
Helps curb cravings, stabilizes appetite*
Sugar-free, no artificial flavors or colors
Ketones: powerful macronutrient with clinically-studied results
Description
Ketone-IQ + Caffeine is a high-performance energy shot that combines the steady fuel of ketones with natural green-tea caffeine and vitamins B6 & B12. It delivers stable energy with fewer crashes and supports focus and mental clarity — like flow state in a bottle. Ketones are clinically studied to boost endurance, athletic performance, and cognitive function. They can also help curb cravings and reduce appetite, making it easier to stay on track with your goals. With no sugar and no artificial flavors, it’s clean fuel you can feel good about anytime of day — whether it’s kicking off your morning, getting into flow at work, powering through a workout, making it through after-school pickup, or finishing a long shift.
*These statements have not been evaluated by the Food and Drug Administration. Our products are not intended to diagnose, treat, cure, or prevent any disease.
Serving Size: 1 bottle
Serving Per Container: 6
Amount
% Daily Value*
Ketones (as R-1, 3-Butanediol) 5g0%
Natural Caffeine (from Green Tea Extract) 100mg0%
Total Fat 0g0%
Total Carbohydrate 0g0%
Total Sugars 0g0%
Protein 0g0%
Vitamin B6 (as Pyridoxine HCI) 3mg176%
Vitamin B12 (as Methylcobalamin) 7.2mcg300%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
other ingredients: water, less than 2% of: l-malic acid, citric acid, stevia extract, natural flavors.
Allergens & Warnings:
Not recommended for persons who are under 18 years old, pregnant, nursing, and/or sensitive to caffeine. Do not exceed 4 bottles daily.
State of Readiness: Ready to Drink
Form: Liquid
Package Quantity: 6
Caffeine claim: Caffeinated
TCIN: 94743172
UPC: 850632006792
Item Number (DPCI): 094-08-7093
Origin: Made in the USA
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 3.07 inches length x 4.14 inches width x 7.43 inches height
Estimated ship weight: 1.03 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
A: The active ingredient in Ketone-IQ is R-1,3-Butanediol, and it converts into D-BHB inside the body.
submitted byKetone-IQ Care Team - 3 months ago
Brand expert
Q: When iz the best tome to drink Ketone q
submitted by Kara - 3 months ago
A: Hi, Kara! We recommend taking it in the morning before meal if you want to extend your fast. You can also take a sho to kickstart your day, before your work or workout, and take another shot to power through the afternoon slump.
submitted byKetone-IQ Care Team - 3 months ago
Brand expert
Q: Why does it taste so horrible? The Stevia, Monk Fruit, and natural flavors don't make it palatable at all. I prefer the sour, clear ketones sold by Dr. Boz over these by far.
submitted by LuvHolidays - 7 months ago
A: Hi there! Thanks so much for sharing your experience. We’re sorry this one didn’t hit the mark—everyone’s taste is different, and we totally understand how frustrating that can be.
We really appreciate hearing from customers like you. Feedback like yours helps us see what’s working and what could be improved, and we’ll share your thoughts with our team as we keep refining our products.
Feel free to reach out to us if you have any other questions!
Ketone IQ has garnered mixed feedback from guests, with many praising its ability to enhance energy levels, mental clarity, and focus during workouts and daily activities. While the product is noted for its clean energy boost without jitters, the taste remains a significant drawback for many. Guests recommend diluting it for a better experience. Overall, it appears to be a valuable addition for those seeking sustained energy and improved cognitive function, especially for active lifestyles.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.6
4.6 out of 5 stars
1639 star ratings
4.6 out of 5 stars with 1639 reviews
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1.9 out of 5
flavor: 1.94 out of 5
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3.6 out of 5
quality: 3.56 out of 5
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2.9 out of 5
value: 2.93 out of 5
47% would recommend
17 recommendations
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
16 July, 2026Verified purchase
My cheat code for life
my mind goes from misfiring to running in overdrive on demand. it doesn't make you jittery and nervous but clarifies your memory and gives you the full power of the mind. it's LIKE being on a keto diet without turning eating into a chore
Gregory
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value: 5 out of 5
Did you find this review helpful?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
16 July, 2026Verified purchase
Taste isn't worth any benefits - dilute with lots of water to stomach it
I believe in the benefit of Ketones, but holy moly this taste is terrible. It's REALLY hard to get beyond that. I did receive the rebate via Venmo so glad I got to try it for free, but can't imagine repurchasing even if benefits are realized due to the taste. I HIGHLY recommend diluting in a full glass of water. That made it much better. As a shot I would not do...the initial taste sticks around like the plague.
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1.0 out of 5
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quality: 3 out of 5
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2.0 out of 5
value: 2 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
3 June, 2026Verified purchase
(no review title)
Great caffeine free
flavor
5.0 out of 5
flavor: 5 out of 5
quality
5.0 out of 5
quality: 5 out of 5
Did you find this review helpful?
2 out of 5 stars
21 May, 2026Verified purchase
(no review title)
I never really noticed any energy. A few days it seemed to give mental clarity but it was hit and miss. Overall I feel the product is hyped. Especially for the price I expected more tangible results.
Garren
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
21 May, 2026
Disgusting taste with no benefit
This is the absolute worst tasting thing I have ever drank… didn’t notice any energy boost or mental clarity from it either. Never again!
Alex L
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1.0 out of 5
flavor: 1 out of 5
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1.0 out of 5
quality: 1 out of 5
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1.0 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
5 April, 2026Verified purchase
Ew
I almost vomited immediately. Never thought I could taste something so repulsive. Energy was there but I had to eat something to get the taste out of my mouth.
Kimmy
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1.0 out of 5
flavor: 1 out of 5
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3.0 out of 5
quality: 3 out of 5
value
3.0 out of 5
value: 3 out of 5
3 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
17 March, 2026Verified purchase
Not good
This drink triggered my migraines. Also made me sleepy. Taste terrible.
Target Team Member
flavor
1.0 out of 5
flavor: 1 out of 5
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1.0 out of 5
quality: 1 out of 5
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1.0 out of 5
value: 1 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
20 February, 2026Verified purchase
Taste is awful!
Tastes like the worst cough medicine from my childhood. It’s absolutely disgusting. So regretting my decision to try them.
TrmpSprtr
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1.0 out of 5
flavor: 1 out of 5
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1.0 out of 5
quality: 1 out of 5
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1.0 out of 5
value: 1 out of 5
3 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
19 February, 2026
Rebate offer is deceptive.
Ketone-IQ advertise a $5 rebate affixed to the product packaging. However, you need to provide your mobile number (which the website didn't accept mine), agree to SMS advertising, and only receive this hypothetical rebate via Venmo or PayPal. I find this process very misleading and completely regret the purchase and brand.
SG
8 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
4 February, 2026Verified purchase
You'll have to down it like a shot of tequila.
I live a high car, low exercise lifestyle and my body doesn’t know what a ketone is. I would say that it definitely makes a difference in my energy and perhaps my overall clarity. It does however taste absolutely awful but if you read on their website, they even admit to that they say that the taste only last for like 10 seconds. If you were in your 20s, shooting shots and chasing it with pop, I think you can handle this That’s basically what I have to do shoot it down and chase it with a Bubbl’r. You still get the nasty taste, but it’s not too bad. Just hold your breath.
Hangrymamallama
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1.0 out of 5
flavor: 1 out of 5
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5.0 out of 5
quality: 5 out of 5
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3.0 out of 5
value: 3 out of 5
6 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
29 January, 2026
Terrible Flavor
I wanted to like these so badly after paying an arm and a leg for online-only power drink mix ketones. Unfortunately, the taste is unbearable. Green apple tastes the way urine smells. I would return them if I could.
Target Team Member
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1.0 out of 5
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1.0 out of 5
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3.0 out of 5
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Did you find this review helpful?
1 out of 5 stars
26 January, 2026
(no review title)
Tried Raspberry Lemonade and I'm still tasting the weird aftertaste. These are truly disgusting. With all the sweetener they added, you'd think they would be at least palatable. Going back to the clear (and clean) sour ketones I was using before. I'll take 25 clean calories, even sour ones, over these 75 calorie yucky ones with questionable ingredients.
LuvHolidays
5 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
8 January, 2026
Taste is bad but will be worth the benefits
Better improve the benefits of my already Intermittent fasting lifestyle because the taste is bad. To be fair so is a shot of alcohol. We will see how it goes! Did make me feel a bit nauseous for 15 or so minutes after but then subsided!
AshleynG
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1.0 out of 5
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5.0 out of 5
quality: 5 out of 5
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3.0 out of 5
value: 3 out of 5
4 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
5 January, 2026Verified purchase
Ketone IQ Peach, no sugar, no caffeine
Bit of a strong flavor the peach does not quite cover. It is more than tolerable because the clean emergy this gives is amazing! Moderately fit 60 something.
StarliteNite
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3.0 out of 5
flavor: 3 out of 5
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quality: 5 out of 5
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5.0 out of 5
value: 5 out of 5
3 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
3 January, 2026
Absolute worst tasting product I've ever tried!
I had high hopes for this, but the second it hit my taste buds I knew there was no chance I could make myself drink these… even if they did work. I cannot even put into words how repulsive the taste of this was. These will be returned and I’ll find another option for energy, one that doesn’t make me gag.
Kyle B
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1.0 out of 5
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4.0 out of 5
quality: 4 out of 5
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1.0 out of 5
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6 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
31 December, 2025Verified purchase
Skeptic Turned Energetic
The taste leaves something to be desired but the kick I get before a long run or a long day of the work is subtle but definitely keeps me going.
Emma
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4.0 out of 5
flavor: 4 out of 5
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5.0 out of 5
quality: 5 out of 5
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5.0 out of 5
value: 5 out of 5
6 guests found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
13 December, 2025Verified purchase
(no review title)
Works really well. I’m already keto so it just magnifies the effects of ketosis. Taste of the Peach, is not delicious. But the benefits outweigh the taste.
Greg
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2.0 out of 5
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5.0 out of 5
quality: 5 out of 5
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4.0 out of 5
value: 4 out of 5
4 guests found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
31 October, 2025
(no review title)
flavor is AWFUL! It tastes like liquid B vitamins with no sweetness.
FLmomOf3
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1.0 out of 5
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3.0 out of 5
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2.0 out of 5
value: 2 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
4 October, 2025
Works great, feels better
Gives clean long lasting sustained energy. Love it before work or workouts ⚡️⚡️⚡️
Greg
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4.0 out of 5
flavor: 4 out of 5
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5.0 out of 5
quality: 5 out of 5
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5.0 out of 5
value: 5 out of 5
5 guests found this review helpful. Did you?
5 out of 5 stars
17 September, 2025
originally posted on https://ketone.com/
Perfect for refillin
Perfect for refilling the smaller 2oz bottles, and the savings are nice!
