$2.06 sale price when purchased online
$2.29 list price
Target Online store #3991
About this item
Highlights
- Cinnamon roll Kodiak protein muffin in a cup
- Crafted with 100% whole grains, cinnamon, and maple syrup
- Delivers 12 grams of protein per serving to fuel your day
- 270 calories per cup
- Simply add milk or water, stir, and microwave for 60 seconds
- Enjoy as an easy breakfast or a quick snack
Description
The Kodiak Muffin Power Cup is designed for those who need a quick, nourishing breakfast without sacrificing taste. Packed with 100% whole grains, real cinnamon, and maple syrup, this easy-to-make protein muffin cup delivers 12 grams of protein per serving. Simply add water or milk, stir, and microwave for a warm, fresh muffin in just 60 seconds. Whether you're rushing to a meeting or getting the kids ready for school, Kodiak Cups provide the energy you need to take on the day.
Serving Size: 1 cup
Serving Per Container: 1
Amount 1 cup (67g):
Calories: 270
% Daily Value*
Total Fat 7grm9%
Saturated Fat 4grm20%
Trans Fat 0grm0%
Cholesterol 5mg2%
Sodium 370mg16%
Total Carbohydrate 40grm15%
Dietary Fiber 4grm14%
Total Sugars 15grm0%
Added Sugars 15grm30%
Protein 12grm12%
Vitamin D 0mcg0%
Calcium 190mg15%
Iron 1.7mg10%
Potassium 140mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
100% whole grain wheat flour, cane sugar, 100% whole grain oat flour, vital wheat gluten, cinnamon flakes (sugar, vegetable oil [palm, palm kernel], cinnamon, sunflower lecithin, wheat flour), palm oil, whey protein concentrate, leavening (monocalcium phosphate, baking soda), milk protein concentrate, natural flavor, sea salt, cinnamon.
Allergens & Warnings:
Contains milk and wheat. Due to processing on shared equipment, may contain trace amounts of egg, soy, and tree nuts.Dietary Needs: High Protein
Features: Whole Grain
State of Readiness: Mix
Package Quantity: 1
Net weight: 2.36 Ounces
Style: Muffins
TCIN: 88659846
UPC: 705599014550
Item Number (DPCI): 261-04-0031
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 3.5 inches length x 3.83 inches width x 4.01 inches height
Estimated ship weight: 0.18 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
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4.4 out of 5 stars with 60 reviews
easy to prepare: 5 out of 5
quality: 2.33 out of 5
taste: 3 out of 5
value: 4 out of 5
50% would recommend
6 recommendations
Amazing!!!!
5 out of 5 stars
Thumbs up graphic, would recommend
madison - 5 days ago, Verified purchaser
Very nice flavor. I add a few chocolate chips also and it’s amazing!!
Better than flapjack
4 out of 5 stars
Ben M - 4 months ago
originally posted on ExpertVoice.com

I bought a variety of these to try out for quick breakfast on the go or to stock at my desk at work when I need something quick. The cinnamon roll heats up really well and still keeps some moisture. Compared to the cinnamon maple flapjack that seems to dry out a bit more. I can eat the cinnamon roll by itself whereas the flapjack I want to add some syrup. The fill line is a little tough to see but its a small indentation inside, unsure if the stirred mix should be at the line or the water before mixing should be. Sometimes still end up with bean sized powder spots. so I mix it excessively.
Delicious
5 out of 5 stars
Robin S - 5 months ago
originally posted on ExpertVoice.com

I'm a big fan of the power cups; they taste great, have protein, and are a fantastic in-office snack (or breakfast). I love all the flavors.
One of my favs
5 out of 5 stars
Maplehater - 8 months ago
originally posted on Kodiak
I love the taste of this one! I kinda wish cinnamon was available in more items without the apple or maple flavours added in, but I will absolutely get this one again
Very irritated customer
1 out of 5 stars
Thumbs down graphic, would not recommend
Allison - 9 months ago, Verified purchaser
My order arrived with this product damaged and opened and its contents scattered in my box. Also, my food items were packed with household cleaning items. Common sense should tell you not to put cleaning items with food items!!! When I want to call Target.com about the issues, I get someone overseas, not in the United States and they say they have no way of connecting to the US😡😡😡 I live in the US and spend my money in the US, so I want to speak to someone in the US.
Good flavor for my morning coffee
4 out of 5 stars
Donna's thoughts - 1 year ago
originally posted on Kodiak
I just tried this yesterday for the first time. I did enjoy it and will buy again. It was perfect with my morning coffee. A nice addition to the Kodak line.
Tastes great and is filling!
5 out of 5 stars
Rachel71624 - 2 years ago
originally posted on Kodiak
So glad I purchased Cinnamon Roll Minute Muffin cups! On mornings I’m on the go I pop one in the microwave and have a quick and filling breakfast. When paired with another high protein food like cottage cheese I stay full and satisfied until lunch! These muffins come in different flavors and am looking forward to trying out!
Surprisingly good if you doctor it up a little
5 out of 5 stars
Thumbs up graphic, would recommend
OliveTime - 2 years ago, Verified purchaser
I was curious about this product, so decided to give one a try. After cooking, I added in some butter (more protein!) and sprinkled just a teeny bit of salt, then mixed it all up. Very filling and satisfying!
1 reply from kodiakcakes team team - 2 years ago
Looks like you've cracked the code to a protein-packed perfection! With butter and a pinch of salt, you've turned curiosity into culinary satisfaction. Keep stirring up those delicious experiments!
Convenient and tasty!
5 out of 5 stars
Thumbs up graphic, would recommend
Amber D - 2 years ago, Verified purchaser
My boys LOVE these for school mornings. Convenient and tasty!
1 reply from kodiakcakes team team - 2 years ago
We're thrilled to fuel your boys' school mornings! Our convenient and tasty option makes breakfast a breeze. Here's to many more delicious mornings ahead!
Flavor is bad
2 out of 5 stars
Thumbs down graphic, would not recommend
Loriannjolet - 2 years ago, Verified purchaser
There was only a small hint of cinnamon roll flavor, other than that it was tasteless bread. This was my first time trying this flavor and it was not great. I took a few bites and trashed it. I will give the other flavors a try though and hope they are better
1 reply from kodiakcakes team team - 2 years ago
Thank you for providing us this feedback. We will be sending over to our product development team. In the meantime, we would love to recommend some of the many flavors that we have available that might sit better with your tastebuds! If you have any questions, please reach out to flapjacks@kodiakcakes.com!
Flavor is Awful
1 out of 5 stars
Thumbs down graphic, would not recommend
SM - 2 years ago
The flavor of this is absolutely disgusting. It’s extremely sweet and overly fragranced making it taste like you have perfume or soap in your mouth.
1 reply from kodiakcakes team team - 2 years ago
We apologize for the bad taste left in your mouth from this Muffin Cup! If you could please send an email to flapjacks@kodiakcakes.com with a description of your experience, we’d love to make it up to you.
Great post run brrakfast treat!
5 out of 5 stars
abbott6mom - 2 years ago
originally posted on Kodiak
My "vampire hours" running group ends at a coffee shop that sells gooey sugary cinnamon rolls, I now bring my kodiak cinnamuffin along as a delicious substitute for a protein packed post run cinnamon-goodie and it's amazing, much better for recovery too!
Easy breakfast!
5 out of 5 stars
TexasGranny - 3 years ago
originally posted on Kodiak
I love Kodiak cakes. They’re easy to take to work and enjoy! Buying online is cheaper than getting at the store.
Yum
5 out of 5 stars
Angieitsme - 3 years ago
originally posted on Kodiak
Soooo yummy! It is a great source of protein!!!!!!
Delicious and filling!
5 out of 5 stars
LeeJennifer - 3 years ago
originally posted on Kodiak
I really loved these! Easy to make, delicious and filling! The only issue I had was that 4 of the containers (out of 12) came broken and were spilled in the shipping box so unusable.
Kodiak cakes cinnamon roll
5 out of 5 stars
Melody - 3 years ago
originally posted on Kodiak
These are absolutely delicious as are most of their products that I have tried. Really satisfy your sweet tooth
The Best!
5 out of 5 stars
Hope - 3 years ago
originally posted on Kodiak
This cup is so good! Not too sweet but also not under sweetened. It's like goldilocks would say "just right" I wish these were in stock around me Or even better, in a box mix! Please keep this flavor around! So good! Love all the protein!
Excellent, but unavailable!!!
5 out of 5 stars
Sarah - 4 years ago
originally posted on Kodiak
Love these! Delicious real cinnamon mixed throughout, yet not overly sweetened. My teen's favorite, but now long sold out everywhere, at least in the USA. PLEASE ♥. find a way to RESTOCK! Thank you
Quick, Healthy & Yummy
5 out of 5 stars
Eric - 4 years ago
originally posted on Kodiak
For a family that is always on the go, this is a great option. We all love the cinnamon flavor the best.
Delicious!
5 out of 5 stars
Liz - 5 years ago
originally posted on Kodiak
Super tasty, quick, and easy enough for a 10 year old to prepare themselves. The cinnamon cup is definitely my favorite flavor I've tried.