Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Sticky Bun - 9.2oz/4ct

These sticky buns are amazing! 20 g of protein in the most delicious form you will ever try. 15 to 18 seconds in the microwave and you will think you are cheating! I couldn't recommend these anymore highly. They are the best protein food product by leaps and bounds.

I have no idea what’s going on with these Legendary products lately but these rolls were dry and stale. They used to be good. It is happening with their other products too. Is it sitting in a shipping container somewhere just rotting? Disappointed.

Disgusting. Save your money. Sad they even put this out. I don’t write reviews. I eat gf and used to items being a little different. I spit it out.

I had the cinnamon box and strawberry boxes of pop tarts and they were Very good. Tho only problem is the price, I'll have to save up to be able to buy them again.

These were a nice surprise. They were softer and more substantial then I thought they would be. They have a nice sweet taste that kills the sugar craving and they fill you up. Very good.

This is my first item from Legendary Foods that I have tried. I heated it for a few seconds and am eating in now. OMG - this is delicious! Many protein based or foods related to specific diets are good but not amazing. This is! I can't wait to try the other items I bought!

It typically takes more than 3 nuts to make my buns sticky. Do better and cover me next time.

Great Caramel rolls! Good texture and doesn't have that awful "protein bar" dry taste. Good for my sweet cravings and excellent protein benefit!

I suffer through the poptarts sometimes but I couldn't even eat this.. no flavor, tastes like I just ate a mouthful of dry white ingredients (flour, baking powderand soda) and that's all.. no sweet, no nothing.. for almost $10 for 4 I hate throwing them away but I gotta.. its not worth the suffering

Tastes SUPER fake, even for a processed protein mashup food. Nuts taste weird and stale. ATROCIOUS value for the price and lack of nutrients beyond protein powder. The cinnamon version is better. But even protein bars taste better.

Tasted horrible. I will not be purchasing this product in the future.

If indulgence and nutrition ever had a love child, it would be the Legendary Caramel Sticky Bun Protein Sweet Roll. This treat is not just a roll—it's a combination of culinary craftsmanship and macro-friendly goodness that makes every bite an experience. 🍯 Deliciousness Overload From the moment the caramel hits your taste buds, it’s game over. The sweetness is rich but refined, and the texture is a perfect balance between gooey satisfaction and fluffy comfort. Unlike many protein-packed snacks that taste like chalky cardboard, this sweet roll brings deliciousness that feels entirely decadent without wrecking your macros. 💪 Protein-Powered Perfection Clocking in with a solid dose of protein, it’s ideal for those looking to refuel without compromising flavor. Whether you’re post-workout or just battling the afternoon slump, the Bun delivers that sweet satisfaction and nutritional value. No guilt, all gain. 🛍️ Selection Worth Celebrating In a sea of bland bars and meh muffins, this roll stands out in the snack aisle. It’s part of a growing selection of Legendary flavors that seem to rewrite the rules of high-protein treats. Caramel Stick? That’s a choice you won’t regret. 🎯 Final Bite The Legendary Caramel Sticky Bun Protein Sweet Roll is a masterful combination of indulgence and intention—where deliciousness meets clean eating. It doesn’t just belong on your shelf; it deserves a spot in your daily routine. Craving one now? You’re not alone. 😄

Very dry. Tastes like saw dust. -20/10

They are good, not my favorite but still a great sweet treat when you are trying to make better choices

Do not heat or soften as per directions or even with adjustments. Taslesless. Hard and difficult to chew and swallow. Add to digestive issues. Expensive and not worth the bother. Spend your money on something tasty instead. Might as well be lightly dipped cardboard.

Lots of “bad taste/texture” reviews. I found these delicious for what they are: a protein sweet treat. No it’s not a Cinnabon cinnamon roll just like a protein shake isn’t a milkshake. Taste and texture is pretty on par for high protein snacks. Amazing for when I want something sweet that’s not full of sugar.

They are a dense odd teature worse than a protein bar even. After warming they don't really improve much. Stick with the pastry pop tart ones they are much better.

I've had many of the Lendary poptarts and always loved em. Recently I bought some at a gas station and was disappointed; must have been a bad box because I've never been disappointed until then. I contacted the company and they were extremely eager to correct the issue. They sent me an entire box of whatever item I wanted to try next. I chose the cinnamon rolls and absolutely love them! Great macros on every product I've tried so far. Can't wait to try something new!!

Great texture where it wasn’t dense like other protein desserts. Super tasty delicious it hit those sweet cravings I love it. Definitely a go to when I’m having sweet cravings.

I love every product I’ve tried from them, and their customer service is awesome!!