Legendary Foods Gluten Free and Keto Friendly Protein Sweet Roll - Sticky Bun - 9.2oz/4ct
$9.99 when purchased online
Target Online store #3991
About this item
Highlights
- 20 grams of protein in every pastry
- Less than 1g sugar
- 6g net carbs per serving
- 200 calories
- 10g fiber
- Gluten free, GLP-1 Friendly, and Keto Friendly
Description
At Legendary Foods, we’re on a mission to revolutionize healthy eating. We’re tired of the tradeoff between flavor and nutrition – which is why our products pack in healthy protein, low net carbs, low sugar, and incredible iconic flavors like Sticky Bun!
This isn’t just a pretty picture on a label – this is the real deal. We’re talking all the decadent milk chocolate taste and experience that you love, loaded with 20g protein, less than 1g of sugar, and 6g net carbs! Whether you’re looking for that on-the-go meal, a delicious high protein snack, or curbing that sweet tooth without the excess calories, carbs, or sugar – Legendary Protein Sweet Rolls have got you covered!
Want to take your sweet roll to the next level? Simply remove it from the wrapper and microwave for about 10 seconds. Get ready for your mind to be blown!
This isn’t just a pretty picture on a label – this is the real deal. We’re talking all the decadent milk chocolate taste and experience that you love, loaded with 20g protein, less than 1g of sugar, and 6g net carbs! Whether you’re looking for that on-the-go meal, a delicious high protein snack, or curbing that sweet tooth without the excess calories, carbs, or sugar – Legendary Protein Sweet Rolls have got you covered!
Want to take your sweet roll to the next level? Simply remove it from the wrapper and microwave for about 10 seconds. Get ready for your mind to be blown!
Serving Size: 1 Roll
Serving Per Container: 4
Amount 1 Roll (65g):
Calories: 200
% Daily Value*
Total Fat 9grm12%
Saturated Fat 2.5grm13%
Trans Fat 0grm0%
Cholesterol 15mg5%
Sodium 370mg16%
Total Carbohydrate 23grm8%
Dietary Fiber 10grm36%
Total Sugars 1grm0%
Added Sugars 0grm0%
Protein 20grm40%
Erythritol 7grm0%
Vitamin D 0mcg0%
Calcium 335mg25%
Iron 0mg0%
Potassium 70mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
protein blend (micellar casein, whey protein isolate, milk protein isolate), water, polydextrose, collagen peptides, erythritol, high oleic sunflower oil, glycerin, almonds, butter (cream, salt), contains less than 2% of the following: psyllium husk, nonfat dry milk, salt, palm oil, natural flavors, modified resistant tapioca starch, palm kernel oil, cinnamon, baking soda, citric acid, xanthan gum, cellulose gum, guar gum, modified corn starch, methylcellulose, sodium alginate, lactic acid, sucrose fatty acid esters, red 40, yellow 5, blue 1, sucralose, sunflower lecithin.
Allergens & Warnings:
Contains: milk and almonds. Processed in a facility that also processes peanuts and other tree nuts.Protein Grams per Serving: 20 Grams
Filling: No Filling
State of Readiness: Ready to Eat
Package Quantity: 4
Bakery topping: Frosting
Net weight: 9.2 Ounces
TCIN: 93117091
UPC: 810035972483
Item Number (DPCI): 094-08-8783
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
Shipping details
Estimated ship dimensions: 5.4 inches length x 5.4 inches width x 4.1 inches height
Estimated ship weight: 0.75 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.
Legendary Foods Protein Rolls Collection
About the collection
Looking to take your protein game to the next level? Then say hello to Legendary Foods Protein Sweet Roll!
This isn’t just a pretty picture on a label– this is the real deal. We’re talking all the decadent chocolate taste and experience that you love, loaded with 20g protein, 5g net carbs, and less than 1g of sugar! Whether you’re looking for that on-the-go meal, a delicious high protein snack, or curbing that sweet tooth without the excess calories, carbs, or sugar – Legendary Protein Sweet Rolls have got you covered!
Every Legendary Foods Protein Sweet Roll is ready-to-eat right out of the wrapper or can be microwaved about 10-15 seconds for a next level experience!
This isn’t just a pretty picture on a label– this is the real deal. We’re talking all the decadent chocolate taste and experience that you love, loaded with 20g protein, 5g net carbs, and less than 1g of sugar! Whether you’re looking for that on-the-go meal, a delicious high protein snack, or curbing that sweet tooth without the excess calories, carbs, or sugar – Legendary Protein Sweet Rolls have got you covered!
Every Legendary Foods Protein Sweet Roll is ready-to-eat right out of the wrapper or can be microwaved about 10-15 seconds for a next level experience!
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4.1 out of 5 stars with 156 reviews
flavor: 2.14 out of 5
quality: 2.17 out of 5
value: 1.67 out of 5
27% would recommend
11 recommendations
These were a nice surprise.
4 out of 5 stars
Kim d. - 4 days ago
originally posted on EatLegendary.com
These were a nice surprise. They were softer and more substantial then I thought they would be. They have a nice sweet taste that kills the sugar craving and they fill you up. Very good.
Surprisingly Delicious!
5 out of 5 stars
Tricia - 5 days ago
originally posted on EatLegendary.com
This is my first item from Legendary Foods that I have tried. I heated it for a few seconds and am eating in now. OMG - this is delicious! Many protein based or foods related to specific diets are good but not amazing. This is! I can't wait to try the other items I bought!
A one-night stand for me. Won’t be coming back.
1 out of 5 stars
Aaron - 8 days ago
originally posted on EatLegendary.com
It typically takes more than 3 nuts to make my buns sticky. Do better and cover me next time.
Great Caramel rolls! Good texture
5 out of 5 stars
Darla W. - 10 days ago
originally posted on EatLegendary.com
Great Caramel rolls! Good texture and doesn't have that awful "protein bar" dry taste. Good for my sweet cravings and excellent protein benefit!
Gross
1 out of 5 stars
Thumbs down graphic, would not recommend
J - 13 days ago, Verified purchaser
I suffer through the poptarts sometimes but I couldn't even eat this.. no flavor, tastes like I just ate a mouthful of dry white ingredients (flour, baking powderand soda) and that's all.. no sweet, no nothing.. for almost $10 for 4 I hate throwing them away but I gotta.. its not worth the suffering
Bad Flavor; Bad Value.
1 out of 5 stars
Thumbs down graphic, would not recommend
Anna Banana - 14 days ago, Verified purchaser
Tastes SUPER fake, even for a processed protein mashup food. Nuts taste weird and stale. ATROCIOUS value for the price and lack of nutrients beyond protein powder. The cinnamon version is better. But even protein bars taste better.
Tasted horrible. I will not
1 out of 5 stars
Elizabeth H. - 1 month ago
originally posted on EatLegendary.com
Tasted horrible. I will not be purchasing this product in the future.
If indulgence and nutrition ever
5 out of 5 stars
Andrea m. - 1 month ago
originally posted on EatLegendary.com
If indulgence and nutrition ever had a love child, it would be the Legendary Caramel Sticky Bun Protein Sweet Roll. This treat is not just a roll—it's a combination of culinary craftsmanship and macro-friendly goodness that makes every bite an experience. 🍯 Deliciousness Overload From the moment the caramel hits your taste buds, it’s game over. The sweetness is rich but refined, and the texture is a perfect balance between gooey satisfaction and fluffy comfort. Unlike many protein-packed snacks that taste like chalky cardboard, this sweet roll brings deliciousness that feels entirely decadent without wrecking your macros. 💪 Protein-Powered Perfection Clocking in with a solid dose of protein, it’s ideal for those looking to refuel without compromising flavor. Whether you’re post-workout or just battling the afternoon slump, the Bun delivers that sweet satisfaction and nutritional value. No guilt, all gain. 🛍️ Selection Worth Celebrating In a sea of bland bars and meh muffins, this roll stands out in the snack aisle. It’s part of a growing selection of Legendary flavors that seem to rewrite the rules of high-protein treats. Caramel Stick? That’s a choice you won’t regret. 🎯 Final Bite The Legendary Caramel Sticky Bun Protein Sweet Roll is a masterful combination of indulgence and intention—where deliciousness meets clean eating. It doesn’t just belong on your shelf; it deserves a spot in your daily routine. Craving one now? You’re not alone. 😄
Save your money
1 out of 5 stars
Thumbs down graphic, would not recommend
Mandi79 - 1 month ago, Verified purchaser
Very dry. Tastes like saw dust. -20/10
They are good, not my
3 out of 5 stars
Allison C. - 1 month ago
originally posted on EatLegendary.com
They are good, not my favorite but still a great sweet treat when you are trying to make better choices
Highy UNRECCOMMEDED!
1 out of 5 stars
Thumbs down graphic, would not recommend
Lisa - 1 month ago, Verified purchaser
Do not heat or soften as per directions or even with adjustments. Taslesless. Hard and difficult to chew and swallow. Add to digestive issues. Expensive and not worth the bother. Spend your money on something tasty instead. Might as well be lightly dipped cardboard.
Delicious protien ssweet treat.
5 out of 5 stars
Thumbs up graphic, would recommend
Cate B - 2 months ago, Verified purchaser
Lots of “bad taste/texture” reviews. I found these delicious for what they are: a protein sweet treat. No it’s not a Cinnabon cinnamon roll just like a protein shake isn’t a milkshake. Taste and texture is pretty on par for high protein snacks. Amazing for when I want something sweet that’s not full of sugar.
Too dry and odd texture
2 out of 5 stars
Thumbs down graphic, would not recommend
cjs - 2 months ago, Verified purchaser
They are a dense odd teature worse than a protein bar even. After warming they don't really improve much. Stick with the pastry pop tart ones they are much better.
I've had many of the
5 out of 5 stars
Jessika R. - 2 months ago
originally posted on EatLegendary.com
I've had many of the Lendary poptarts and always loved em. Recently I bought some at a gas station and was disappointed; must have been a bad box because I've never been disappointed until then. I contacted the company and they were extremely eager to correct the issue. They sent me an entire box of whatever item I wanted to try next. I chose the cinnamon rolls and absolutely love them! Great macros on every product I've tried so far. Can't wait to try something new!!
Sticky buns yumm
5 out of 5 stars
Jenny S. - 2 months ago
originally posted on EatLegendary.com
Great texture where it wasn’t dense like other protein desserts. Super tasty delicious it hit those sweet cravings I love it. Definitely a go to when I’m having sweet cravings.
I love every product I’ve
5 out of 5 stars
Hannah R. - 2 months ago
originally posted on EatLegendary.com
I love every product I’ve tried from them, and their customer service is awesome!!
Tastes like dry play-doh and
1 out of 5 stars
Casper C. - 2 months ago
originally posted on EatLegendary.com
Tastes like dry play-doh and don’t look anything like the package
Terrible. Super dry. Maybe one
1 out of 5 stars
Kristina C. - 2 months ago
originally posted on EatLegendary.com
Terrible. Super dry. Maybe one or two tiny pieces of nuts on top of each one. I did not like these at all. These were actually a replacement for some cherry crumble Pop-Tart style pastry that were lackluster filled but those were out of stock and I should have just waited for those to be back in stock as a replacement. These were huge disappointment
Delicious!
5 out of 5 stars
Kathy G. - 2 months ago
originally posted on EatLegendary.com
Absolutely delicious! By far my favorite Legendary product yet
So good
5 out of 5 stars
Pearl - 2 months ago
originally posted on EatLegendary.com
So good! Especially if you warm it up for the 10s. I would eat this everyday