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Little Book Of Self - Care : 200 Ways To Refresh, Restore, And Rejuvenate - By Edited ( Hardcover )

Little Book Of Self - Care : 200 Ways To Refresh, Restore, And Rejuvenate - By Edited ( Hardcover ) - image 1 of 1
Little Book Of Self - Care : 200 Ways To Refresh, Restore, And Rejuvenate - By Edited ( Hardcover ) - image 1 of 1
$11.42 when purchased online

About this item

Description



Book Synopsis



This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.



Review Quotes



"Gorgeous - a hardcover keepsake to keep for years to come. I really like the simple ideas (more than 200 of them) that are natural, non-toxic and ideal for a health conscious person."-- "Get Green, Be Well"

"This would make a great gift idea for anyone but it's also a nice little treat for yourself to help start the new year. Put it on your desk or at the bedside to help you when life gets a bit 'cray cray!'"-- "The Advice Sisters"
Dimensions (Overall): 6.1 Inches (H) x 4.7 Inch (W) x .7 Inch (D)
Weight: .55 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 207
Genre: Self Improvement
Sub-Genre: Self
Publisher: Simon & Schuster
Format: Hardcover
Author: Edited
Language: English
Street Date: October 17, 2017
TCIN: 52774671
UPC: 9781507204917
Item Number (DPCI): 059-01-4253
Origin: Made in the USA
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 6 inches length x 1 inches width x 9 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
4.3 out of 5 stars with 7 reviews
80% would recommend
5 recommendations

Gentleness during the storm

5 out of 5 stars
Thumbs up graphic, would recommend
Charlie - 1 year ago, Verified purchaser
When you have 2 daughters that struggle through everyday life , to survive there struggles, this book helps calm the anxiety.
Did you find this review helpful?

Neat Books

5 out of 5 stars
Thumbs up graphic, would recommend
Angie84 - 2 years ago, Verified purchaser
Cute little book for a gift
Did you find this review helpful?

The Little Book

4 out of 5 stars
Thumbs up graphic, would recommend
Sa - 2 years ago, Verified purchaser
Something New To Look Through Glance At
2 guests found this review helpful. Did you?

Not for me

3 out of 5 stars
Thumbs down graphic, would not recommend
Moonsugar - 5 years ago, Verified purchaser
Very basic and most are things everyone knows or has heard of doing. If you’re not familiar with things like mediation or general self care then you might like this book. Some of the suggestions are interesting but most are either common knowledge or a bit odd for self care.
13 guests found this review helpful. Did you?

LOVE IT !!!!

5 out of 5 stars
Thumbs up graphic, would recommend
Rose - 5 years ago, Verified purchaser
Love this little book !!!!!! This book is very informative and gives a lot of self care techniques and tips. I am going to incorporate alot of these things in to my routine.
3 guests found this review helpful. Did you?

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