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Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate - (Hardcover)

Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate -  (Hardcover) - image 1 of 1

About this item

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you’ll learn how to care for the world around you.
Number of Pages: 207
Genre: Self Improvement
Format: Hardcover
Publisher: Simon & Schuster
Age Range: Adult
Author: Edited
Language: English
Street Date: October 17, 2017
TCIN: 52774671
UPC: 9781507204917
Item Number (DPCI): 059-01-4253
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$14.99
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For the person who deserves a little me-time.
For the person who deserves a little me-time.
For the person who deserves a little me-time.
#spa-night #for-her

Ratings & reviews

1
overall: 5 out of 5 stars, see all reviews

Most recent reviews

LOVE IT !!!!

(would recommend)
5 out of 5 stars
Rose 22 days ago
Love this little book !!!!!! This book is very informative and gives a lot of self care techniques and tips. I am going to incorporate alot of these things in to my routine.
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