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Little Book of Self-Care : 200 Ways to Refresh, Restore, and Rejuvenate - (Hardcover)

About this item

Specifications

Dimensions (Overall): 6.1 Inches (H) x 4.7 Inch (W) x .7 Inch (D)

Weight: .55 Pounds

Number of Pages: 207

Genre: Self Improvement

Sub-Genre: Self

Format: Hardcover

Publisher: Simon & Schuster

Author: Edited

Age Range: Adult

Language: English

Street Date: October 17, 2017
TCIN: 52774671
UPC: 9781507204917
Item Number (DPCI): 059-01-4253
Origin: Made in the USA

Description

This beautiful, inspiring book features 100 accessible activities that help you reconnect with your body, mind, spirit, and surroundings, and leave you feeling refreshed and ready to face the world again.

Self-care is an essential part of wellness. From self-massage to meditations to decluttering, The Little Book of Self-Care provides relaxation exercises to help you focus on your own personal needs in an enjoyable way. By caring for yourself, you'll learn how to care for the world around you.

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Shipping options

Get it by Thu, Mar 4 with free Standard Shipping

Shipping details

Estimated ship dimensions: 6 inches length x 1 inches width x 9 inches height
Estimated ship weight: 1 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: Guam (see also separate entry under GU), United States Minor Outlying Islands, Virgin Islands, U.S., Northern Mariana Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), APO/FPO

Return details

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Guest Ratings & Reviews

4.0 out of 5 stars with 2 reviews
50% would recommend
2 recommendations

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