Move For You Exercise Journal - by Brigitte Cutshall (Paperback)

Name: Move For You Exercise Journal - by Brigitte Cutshall (Paperback)
Brand: Gemini Media, Inc.
SKU: 1013108087
Price: 15.00 USD
Availability: InStock

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About this item

Details

Highlights

A journal can be your dedicated companion on your health and fitness journey.The book, " Move For You: Empowering a Healthy, Happy Life Through Exercise", influenced the need for a journal.This journal was designed to motivate and support you, encourage simplicity in your routine, and ensure that every day is a step toward a healthier, happier you.Remember to embrace the wisdom of focusing on the journey, not just the destination, as you embark on your adventure of movement and self-improvement.
Author(s): Brigitte Cutshall
186 Pages
Health & Fitness, General

Description

Book Synopsis

A journal can be your dedicated companion on your health and fitness journey.

The book, " Move For You: Empowering a Healthy, Happy Life Through Exercise", influenced the need for a journal.

This journal was designed to motivate and support you, encourage simplicity in your routine, and ensure that every day is a step toward a healthier, happier you.

Remember to embrace the wisdom of focusing on the journey, not just the destination, as you embark on your adventure of movement and self-improvement.

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .4 Inches (D)

Weight: .56 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 186

Genre: Health & Fitness

Sub-Genre: General

Publisher: Gemini Media, Inc.

Format: Paperback

Author: Brigitte Cutshall

Language: English

Street Date: September 26, 2023

TCIN: 1013108087

UPC: 9798987298848

Item Number (DPCI): 247-60-4151

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 0.4 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.56 pounds

We regret that this item cannot be shipped to PO Boxes.

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Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.