My Big Fat Greek Diet - by Nick Yphantides (Paperback)

Name: My Big Fat Greek Diet - by Nick Yphantides (Paperback)
SKU: 92188235
Price: 19.99 USD
Availability: InStock

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About this item

Highlights

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds.
Author(s): Nick Yphantides
320 Pages
Religion + Beliefs, Christian Life

Description

About the Book

Analyzing components of a variety of well-known diets, Dr. Yphantides inspires and equips readers to design their own weight-loss program around an "odyssey" that makes their heart sing.

Book Synopsis

In My Big Fat Greek Diet, Dr. Nick Yphantides teaches readers the powerful 7 Pillars of Weight Loss, which features medically safe, practical how-tos anyone can apply, whether they need to lose 10 or 300 pounds. Analyzing components of a variety of diets, Dr. Nick assists readers in customizing a weight-loss program to their specific needs and lifestyles.

Topping out at 467 pounds, Dr. Nick was known in San Diego as a big
man with a big heart. When a battle with cancer inspired him to focus on his own health, he embarked on a lifestyle change that would drop him to a svelte 200 pounds. His book, now in trade paper, will inspire and equip readers to design a program that allows them to experience their own weight-loss miracle!

Dimensions (Overall): 8.42 Inches (H) x 5.52 Inches (W) x .91 Inches (D)

Weight: .75 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 320

Genre: Religion + Beliefs

Sub-Genre: Christian Life

Publisher: Thomas Nelson

Theme: General

Format: Paperback

Author: Nick Yphantides

Language: English

Street Date: June 18, 2006

TCIN: 92188235

UPC: 9780785287742

Item Number (DPCI): 247-22-0545

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.91 inches length x 5.52 inches width x 8.42 inches height

Estimated ship weight: 0.75 pounds

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