Pitted Prunes - Non-GMO Verified, Whole Dried Plums, Unsulfured, Unsweetened, Non-Infused, Non-Irradiated, Kosher, Vegan, Raw,
$9.23 when purchased online
Target Online store #3991
About this item
Description
Dried Plums from Food to Live allow you to partake in the time-honored tradition of enjoying this incredible fruit in various sweet and savory dishes.
Dried plums are dehydrated like any other fruit, using a careful application of heat. The process is slow and will require the use of a top-quality dehydrator or an oven if you try to do this at home.
A cup of prunes has about 415 calories, which is too much for a healthy snack, especially if you are concerned with weight management.
However, 5-6 pitted plums give you a perfect balance of nutrients and energy. This amount of fruit contains about 100-120 calories.
Dried plums are a very good source of dietary fiber. A cup of the fruit gives you about 12.5 grams of the valuable substance.
The protein content in dried plums isn't particularly high with only about a gram of amino acids in 1.5 ounces of the fruit. However, due to their overall high nutritional value and pleasantly sweet taste, they can be included in your protein smoothies to make them more delicious.
Dried plums are great as a snack or an addition to your cooking because they contain lots of essential vitamins and minerals, including: Potassium, Copper, Manganese, Phosphorus, Iron, Calcium, Vitamin K, Vitamin A, B vitamins.
The easiest way to enjoy the benefits of dried plums is to add them to your morning cereal. As the fruits are sweet, they will help you fight sugar addiction and forego adding sweeteners to such dishes. It's the same with adding a few dried plums to your smoothie.
One of the best ways to use this product is to add it to raw energy bites. Dried plums have a rich delicious flavor and will mix well with other dried fruits, nuts, and seeds. You can include them in any recipe that has dried fruits in it and enhance the flavor of the dish.
Dried plums are dehydrated like any other fruit, using a careful application of heat. The process is slow and will require the use of a top-quality dehydrator or an oven if you try to do this at home.
A cup of prunes has about 415 calories, which is too much for a healthy snack, especially if you are concerned with weight management.
However, 5-6 pitted plums give you a perfect balance of nutrients and energy. This amount of fruit contains about 100-120 calories.
Dried plums are a very good source of dietary fiber. A cup of the fruit gives you about 12.5 grams of the valuable substance.
The protein content in dried plums isn't particularly high with only about a gram of amino acids in 1.5 ounces of the fruit. However, due to their overall high nutritional value and pleasantly sweet taste, they can be included in your protein smoothies to make them more delicious.
Dried plums are great as a snack or an addition to your cooking because they contain lots of essential vitamins and minerals, including: Potassium, Copper, Manganese, Phosphorus, Iron, Calcium, Vitamin K, Vitamin A, B vitamins.
The easiest way to enjoy the benefits of dried plums is to add them to your morning cereal. As the fruits are sweet, they will help you fight sugar addiction and forego adding sweeteners to such dishes. It's the same with adding a few dried plums to your smoothie.
One of the best ways to use this product is to add it to raw energy bites. Dried plums have a rich delicious flavor and will mix well with other dried fruits, nuts, and seeds. You can include them in any recipe that has dried fruits in it and enhance the flavor of the dish.
Form: Dried
State of Readiness: Ready to Use
Pre-package preparation: Dried
Package Quantity: 1
Net weight: 8 ounces
TCIN: 1002897862
UPC: 810013772302
Origin: made in the USA or imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
WARNING: Warning: Consuming this product can expose you to chemicals including Lead, which is known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food www.p65warnings.ca.gov
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 3 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.5 pounds
item ships from third party seller: Food To Live
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
