Shop all CG Sports Management LLC

30 Days to Confident - by Christen Shefchunas (Paperback)

Name: 30 Days to Confident - by Christen Shefchunas (Paperback)
Brand: CG Sports Management LLC
SKU: 1002715695
Price: 17.99 USD
Availability: InStock

undefined out of 5 stars with 0 reviews

5 Questions

$17.99Save $2.00 (10% off)

In Stock

Eligible for registries and wish lists

Save 5% every day

With Target Circle™ Card

About this item

Details

Highlights

In 30 Days to Confident-a 30 Day Confidence Challenge for Female Athletes, Coach Christen Shefchunas guides you on a journey into how to build confidence, to trust that confidence, and then to use it to be successful in sport and in life.
Author(s): Christen Shefchunas
158 Pages
Self Improvement, Personal Growth

Description

Book Synopsis

In 30 Days to Confident-a 30 Day Confidence Challenge for Female Athletes, Coach Christen Shefchunas guides you on a journey into how to build confidence, to trust that confidence, and then to use it to be successful in sport and in life. You will explore subjects like fear, comparison, perfectionism, body image, and other distractions that can hold you back from being your best and achieving your goals.

Each day over the course of a month, Coach Christen and 30 Days to Confident will give you:

- a short story or lesson

- questions for you to consider

- pages to journal your answers and thoughts

Take the challenge, dare to do the work, and find REAL CONFIDENCE-not just in sports, but in every area of your life. You are worth it.

Specifications

Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .34 Inches (D)

Weight: .48 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Personal Growth

Genre: Self Improvement

Number of Pages: 158

Publisher: CG Sports Management LLC

Theme: Success

Format: Paperback

Author: Christen Shefchunas

Language: English

Street Date: August 2, 2021

TCIN: 1002715695

UPC: 9781735919331

Item Number (DPCI): 247-31-4716

Origin: Made in the USA or Imported

If the item details aren’t accurate or complete, we want to know about it.

Shipping & Returns

Shipping details

Estimated ship dimensions: 0.34 inches length x 6 inches width x 9 inches height

Estimated ship weight: 0.48 pounds

We regret that this item cannot be shipped to PO Boxes.

This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.

This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.

See the return policy for complete information.

Q&A (5)

Q: How is the book structured for readers?

AI Shopping Assistant - 27 days ago

A: Each day includes a story or lesson, reflective questions, and journaling space.
submitted byAI Shopping Assistant - 27 days ago
Ai generated

Q: What age group is this book intended for?

AI Shopping Assistant - 27 days ago

A: This book is suggested for individuals aged 22 years and older.
submitted byAI Shopping Assistant - 27 days ago
Ai generated

Q: What themes are explored in this confidence challenge?

AI Shopping Assistant - 27 days ago

A: The book explores themes like fear, perfectionism, body image, and overcoming distractions.
submitted byAI Shopping Assistant - 27 days ago
Ai generated

Q: Who is the author of this confidence-building guide?

AI Shopping Assistant - 27 days ago

A: The author is Coach Christen Shefchunas, who specializes in female athletes' development.
submitted byAI Shopping Assistant - 27 days ago
Ai generated