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KT TAPE PRO Extreme 20 Pre-Cut Strips: Arthritis, Muscle & Joint Support - 2 of 4KT TAPE PRO Extreme 20 Pre-Cut Strips: Arthritis, Muscle & Joint Support - 3 of 4KT TAPE PRO Extreme 20 Pre-Cut Strips: Arthritis, Muscle & Joint Support - 4 of 4
KT TAPE PRO Extreme 20 Pre-Cut Strips: Arthritis, Muscle & Joint Support - 1 of 4

KT TAPE PRO Extreme 20 Pre-Cut Strips: Arthritis, Muscle & Joint Support

$20.93

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At a glance

About this item

Highlights

  • Elastic sports tape for all your extreme sports activities.
  • 20 pre-cut, 10-inch strips
  • Made from exclusive synthetic material, engineered for maximum durability
  • Flexible to maintain full range of motion
  • Can be worn for 4-7 days at a time
  • Easy to apply

Description

KT TAPE® PRO EXTREME™ elastic sports tape for pain relief & support in extreme conditions. PRO EXTREME™ is made of KT TAPE’s® exclusive synthetic material, engineered for maximum durability with our strongest adhesive for the ultimate adhesion. PRO EXTREME™ can be worn for 4-7 days at a time. It is specially designed to provide effective support during strenuous activity through extreme conditions including wet conditions, high heat, high humidity or oily skin.
Suggested Age: 5 Years and Up
Textile Material: 90% Rayon, 10% Elastic
Product Form: Tape
Material: Spandex, Nylon
Care & Cleaning: Spot or Wipe Clean, Air Dry
TCIN: 51405779
UPC: 814179021410
Item Number (DPCI): 082-02-0030
Origin: Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.13 inches length x 2.96 inches width x 4.53 inches height
Estimated ship weight: 0.24 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.
Download the safety data sheet (PDF)
This document lists product hazards, safety info and any potential ill effects on human health. All info has been collected and verified by the manufacturer.

Q: What is the material composition of the tape?

submitted by AI Shopping Assistant - 1 month ago

  • A: The tape is made of 90% rayon and 10% elastic, with additional spandex and nylon.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Can this tape be used in wet or humid conditions?

submitted by AI Shopping Assistant - 1 month ago

  • A: Yes, it is designed for effective use in wet, high heat, and high humidity conditions.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: How long can the tape be worn continuously?

submitted by AI Shopping Assistant - 1 month ago

  • A: The tape can be worn for 4 to 7 days at a time without issue.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Is the tape suitable for all ages?

submitted by AI Shopping Assistant - 1 month ago

  • A: The tape is suggested for use by individuals aged 5 years and up.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: What activities is this tape intended for?

submitted by AI Shopping Assistant - 1 month ago

  • A: The tape is ideal for supporting muscles and joints during extreme sports and strenuous activities.

    submitted byAI Shopping Assistant - 1 month ago
    Ai generated

Q: Can you swim with it on?

submitted by Rosie - 11 months ago

  • A: Hi Rosie! Yes, you can swim with KT TAPE PRO Extreme on. It is designed specifically to withstand strenuous activity and extreme conditions, including water. The tape is designed for endurance athletes like swimmers and surfers, who need reliable adhesion in the pool or ocean. To ensure the tape sticks as long as possible while swimming, we recommend the following: Prep your skin: Clean your skin with rubbing alcohol to remove any oils or lotions before applying the tape. Apply early: Apply the tape at least one hour before swimming to allow the adhesive to fully activate and adhere to your skin. Pat dry: After swimming, pat the tape dry with a towel instead of rubbing it.

    submitted byEG Product Expert - 9 months ago
    Brand expert

Q: Can you swim with it?

submitted by Rosie - 11 months ago

  • A: Hi Rosie! Yes, you can swim with KT TAPE PRO Extreme on. It is designed specifically to withstand strenuous activity and extreme conditions, including water. The tape is designed for endurance athletes like swimmers and surfers, who need reliable adhesion in the pool or ocean. To ensure the tape sticks as long as possible while swimming, we recommend the following: Prep your skin: Clean your skin with rubbing alcohol to remove any oils or lotions before applying the tape. Apply early: Apply the tape at least one hour before swimming to allow the adhesive to fully activate and adhere to your skin. Pat dry: After swimming, pat the tape dry with a towel instead of rubbing it.

    submitted byEG Product Expert - 9 months ago
    Brand expert
See all questions (7)

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Guests are saying

This tape is highly regarded for its strong adhesive and excellent support, making it a favorite among guests for various activities, including sports and daily use. Many appreciate its ability to stay in place during intense workouts and swimming, providing pain relief and stability. However, some guests have noted issues with removal and durability, particularly with the newer versions. Overall, it remains a go-to choice for those seeking reliable support for injuries and active lifestyles.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.3 out of 5 stars with 652 reviews
    quality: 2.61 out of 5
    value: 2.88 out of 5
    47% would recommend
    19 recommendations
    1 out of 5 stars
    11 May, 2026
    originally posted on KTTape.com
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    Didn't even last a day

    I've been using KT Tape for years. Bought a new roll yesterday, and applied it to my shoulder. I cleaned and dried the skin, let it sit for 45 minutes before I put my PJs on, and went to bed 4 hours later. Get in the shower the next morning, and it starts peeling he second water hits it. It left a little outline of residue, but came clean off without even irritating the skin. So disappointing!
    Sarah D.
    Did you find this review helpful?
    4 out of 5 stars
    4 May, 2026
    originally posted on KTTape.com
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    I still prefer the blue

    I still prefer the blue KT tape rather than the black
    Frances R.
    Did you find this review helpful?
    4 out of 5 stars
    16 April, 2026
    originally posted on KTTape.com
    Image

    I have used other tapes,

    I have used other tapes, I have found for more support and longer use this is my go to. I use this one during work, every day and swimming during the summer. You definitely should make sure your skin is clean and dry before trying to put it on. It will roll up and be a waste. My only issue is when I try to take it off I rip my skin. It says to use baby oil to help take it off but it doesn’t always work.
    Stefanie K.
    Did you find this review helpful?
    2 out of 5 stars
    18 February, 2026
    originally posted on KTTape.com
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    I’m disappointed. I’ve shaved and

    I’m disappointed. I’ve shaved and I have normal skin in that it’s not oily or flaky- and yet this tape doesn’t stick well. It’s ok, but always peels at the edges within 10 minutes of putting it on.
    Kimberly C.
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    16 January, 2026Verified purchase

    (no review title)

    works
    Beatrice
    quality: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    13 January, 2026
    originally posted on KTTape.com
    Image

    So far so good. The

    So far so good. The first application on my knee has been in place for 24 hours and survived an hour swim, a shower and long pants without coming off. The support feels great!
    Mary-Beth G.
    Did you find this review helpful?
    1 out of 5 stars
    12 January, 2026
    originally posted on KTTape.com
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    I have used this tape

    I have used this tape when it was in the yellow box and loved it. Since it has been repackaged and redone the adhesive will not come off and I literally had to rip the tape off of me. It used to come off so easily but not now. I have had to switchth to a different tape as a result. Why did you mess with the perfect product. I would love to buy some of the old tape if it is still available.
    Mitchell K.
    Did you find this review helpful?
    5 out of 5 stars
    11 January, 2026
    originally posted on KTTape.com
    Image

    It’s the only reason I’m

    It’s the only reason I’m able to complete a work day.
    Black p.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    7 January, 2026Verified purchase

    Removes skin

    Adhesive so strong that after seven days of wear it pulled skin off me as I tried to remove it. Ouch!
    Julie
    quality: 1 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    28 December, 2025
    originally posted on KTTape.com
    Image

    Excellent support for the recovery

    Excellent support for the recovery of a sprained ankle.
    Jennifer R.
    Did you find this review helpful?
    3 out of 5 stars
    14 December, 2025
    originally posted on KTTape.com
    Image

    Works pretty good. However the

    Works pretty good. However the big patch style did not stick.
    Jose V.
    Did you find this review helpful?
    5 out of 5 stars
    10 December, 2025
    originally posted on KTTape.com
    Image

    i've been using KT Tape

    i've been using KT Tape for over a decade to help stabilize my knee during long-distance running. Love it.
    Alejandro T.
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    7 December, 2025Verified purchase

    (no review title)

    Great product
    Lisa
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    3 December, 2025
    originally posted on KTTape.com
    Image

    I never have issues with

    I never have issues with KT Tape. I am a repeat customer every Christmas and basketball season. My grandkids have come to expect it and I am good with that!!
    Lori M.
    Did you find this review helpful?
    5 out of 5 stars
    22 November, 2025
    originally posted on KTTape.com
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    Recently bought KT TAPE PRO

    Recently bought KT TAPE PRO EXTREME and the ice sleeve. I’m very satisfied with both. The tape always helps with whatever is ailing me at the time and the ice sleeve works great. It’s easier to use than ice packs or frozen water bottles. It’s easier stays in place on whatever body part I need it for. 5 stars.
    Jim R.
    Did you find this review helpful?
    5 out of 5 stars
    26 October, 2025
    originally posted on KTTape.com
    Image

    Best yet. Adheres extremely well

    Best yet. Adheres extremely well and I do believe its content aids healing
    Virginia F.
    Did you find this review helpful?
    5 out of 5 stars
    19 October, 2025
    originally posted on KTTape.com
    Image

    Man, this stuff held my

    Man, this stuff held my life together on a 30 mile rigorous backpacking trip in the White Mountains, which took 3. 5 days. I have an extremely weak right ankle which generally sprains if I look at it wrong. Bad terrain can be disastrous if I’m not being extremely careful with where I step. I got this and taped it up before hand, and I have no idea how this stuff works but it really provided not only pain relief, but stability too? Not sure how tape can do that but it HELPED. I ended up needing to apply it to my other ankle, my elbow, and my left hip flexor. I looked ridiculous at the end of the trip but my body held out pretty well. This stuff literally held it together. I cannot stress how good this stuff is.
    Jody D.
    3 guests found this review helpful. Did you?
    1 out of 5 stars
    11 October, 2025
    originally posted on KTTape.com
    Image

    peels of

    This product doesn’t work. I had to use way more tape than I normally do. The box claims it’s extra adhesive, but after 30 minutes to an hour it starts peeling off, and I have to reapply more. Don’t waste your money — it’s not worth it.
    edgar
    Did you find this review helpful?
    5 out of 5 stars
    9 October, 2025
    originally posted on KTTape.com
    Image

    Love this tape the best.

    Love this tape the best. My knee needs support and this is my go to tape because it feels like it works with me
    annette s.
    Did you find this review helpful?
    3 out of 5 stars
    30 August, 2025
    originally posted on KTTape.com
    Image

    Normally, I love the oxygen

    Normally, I love the oxygen tape, but this most recent roll doesn’t stick as it should. It comes off sometimes within hours. I’m used to K tape sticking for days, and I’m very disappointed with this most recent roll.
    Amy B.
    Did you find this review helpful?

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