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Honey Stinger Gluten Free Salted Caramel Waffle - 2 of 4Honey Stinger Gluten Free Salted Caramel Waffle - 3 of 4Honey Stinger Gluten Free Salted Caramel Waffle - 4 of 4
Honey Stinger Gluten Free Salted Caramel Waffle - 1 of 4

Honey Stinger Organic Gluten Free Salted Caramel Waffle - 1pk

$1.69 ($1.59/ounce)
Size1pk

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • " Salted caramel and honey-infused filling between two soft-baked Gluten Free waffles. The fuel you need for sustained energy to meet any challenge.
  • Made for pace-setters and go-getters for a quick energy boost to keep you going without weighing you down.
  • Both portable and easy to digest, it’s the perfect snack to throw in your gym bag or take with you while running and biking, or to scale up your home gym workouts
  • No artifical sweeteners, colors or preservatives. USDA Organic, non-GMO, Gluten Free, dairy-free, and Kosher ingredients
  • Trusted by 2,000+ pro and college teams plus a generation of endurance athletes to help them achieve their performance goals."

Description

Honey Stinger Organic Gluten Free Energy Waffle Snack, Salted Caramel, 1.06 oz, features salted caramel and honey-infused filling between soft-baked Gluten Free waffles. Designed to deliver quick and sustained energy, these waffles help delay muscle fatigue and support performance during workouts, sports, or daily activities. Made with USDA-certified organic ingredients and free from artificial sweeteners, colors, or preservatives, they offer a wholesome option for athletes and active individuals. Each serving contains 130 calories and is individually wrapped for convenient, on-the-go snacking. Trusted by 2,000+ pro and college teams to help their athletes perform at their best.

Serving Size: 1 waffle

Serving Per Container: 1

Amount 1 Waffle (30g):

Calories: 140
% Daily Value*
Total Fat 6grm8%
Saturated Fat 2.5grm13%
Trans Fat 0grm0%
Cholesterol 0mg0%
Sodium 150mg7%
Total Carbohydrate 21grm8%
Dietary Fiber 1grm4%
Total Sugars 10grm0%
Added Sugars 10grm20%
Protein 1grm0%
Vitamin D 0mcg0%
Calcium 10mg0%
Iron 0mg0%
Potas 20mg0%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

gluten free flour blend (organic rice flour, organic potato starch, organic tapioca starch), organic brown rice syrup, organic palm oil, organic sugar, organic eggs, organic soy flour, sea salt, organic honey, natural flavor, soy lecithin, baking soda, xanthan gum, organic rice extract.

Allergens & Warnings:

Contains: soy and eggs. May contain milk.
Protein Grams per Serving: 1 Grams
Form: Bar
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 1.06 Ounces
TCIN: 52660587
UPC: 810815021370
Item Number (DPCI): 082-02-3725
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.5 inches length x 3.5 inches width x 0.16 inches height
Estimated ship weight: 0.05 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Gluten free? But it has soy and soy has gluten. What type of soy are you using?

submitted by Scrapgamma - 2 years ago

  • A: Soy itself is GF, but many times soy sauce can contain gluten so people often are confused. Soy is gluten free.

    submitted byJan - 7 months ago

  • A: Soybeans and soy protein are naturally gluten-free, but some soy products may contain gluten. This is because soy products may be combined with other ingredients that contain gluten, such as wheat.

    submitted byekimble - 2 years ago

Q: what makes it energy? is it the same as just like a peach ring or gummy cluster

submitted by Natalie - 8 months ago

  • A: All our products provide targeted support through each stage of activity giving your body the nutrients it needs most at the time. Fueling your body with the right food prior to and during exercise gives you the energy and strength to perform your best. Select Honey Stinger products have added caffeine to provide an extra boost!

    submitted byHoney Stinger - 8 months ago
    Brand expert

Q: is the waffle kosher

submitted by Rae - 4 years ago

  • A: YES, all of our waffles are certified kosher

    submitted byBERN - 3 years ago
See all questions (2)

Additional product information and recommendations

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Frequently bought together

Guests are saying

Guests rave about the Honey Stinger waffles, particularly the salted caramel and cookies and cream flavors, highlighting their delicious taste and energizing properties. These gluten-free snacks are perfect for on-the-go fueling, whether for workouts, hikes, or everyday snacking. Many appreciate their easy digestibility and the boost they provide during physical activities. Overall, they are seen as a delightful treat that combines health and flavor, making them a favorite among active individuals.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.8 out of 5 stars with 965 reviews
    quality: 4.59 out of 5
    value: 4.26 out of 5
    88% would recommend
    36 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    19 March, 2026Verified purchase

    Tasty and Healthy

    I actually thought that I liked the cookies and cream best till I tried the salted carmel, oh my delish! healthy, gluten free and tasty! I throw them in my purse or in the lunchbox, great for on the go!
    MF
    quality: 5 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    22 January, 2026Verified purchase

    Snack

    These are a great protein snack on the go ! I wish they were not so costly but it beads stopping at a drive thru for junk food!
    Lisa
    quality: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 November, 2025Verified purchase

    Best decision I made all week

    Okay, why did no one warn me that these things are dangerously good?! The Honey Stinger Salted Caramel Waffle tastes like dessert disguised as an energy snack. It’s soft, chewy, and perfectly sweet with that little salty kick that keeps you coming back for “just one more.” It’s gluten-free but tastes like it shouldn’t be — that good. I bought one for “a pre-workout snack” and now I need a whole box just to survive the week. 😂 10/10 would recommend (and hide from the rest of the family). 🍯🧇✨
    Heather
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    1 October, 2025Verified purchase

    AMAZING!

    This flavor is my favorite of the waffles. I've been using these as fuel during runs, but have also incorporated these as a pre-run carb as well! They taste amazing, the portion size is perfect, and they don't upset my stomach like some gels do. Definitely recommend giving these a try!
    CM
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 May, 2025Verified purchase

    Love them

    Great taste and good value for the price
    Juliana80
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 March, 2025

    Perfect Anytime

    Taste delicious! Perfect treat anytime. Perfect for camping and hiking. Perfect for when you want to have the cool mom snacks in your purse.
    Lilannie
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 March, 2025Verified purchase

    Great snack for any runner or athlete

    As a runner I enjoy eating these before my morning runs when I don’t want to eat something heavy. As a cross country coach I give these to my runners a a quick snack to keep them going. My toddler loves these as well. They can be messy if they get crusher or crumbly. The flavor is but not too sweet with just enough salt.
    Brittfisch714
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    20 January, 2025
    originally posted on https://honey-stinger.myshopify.com
    Image

    Big Trips Pack the best, health nut

    Took these waffles to Alaska this year. My wife enjoyed them and they're lightweight to pack up long hikes. Its a snack but it feels like a dessert. Sure would even be better to have them for the kids. I recommended picking up the variety pack and there were lots of oporunrtiy.I look forward to more opportunities with these waffles in the pack
    Workdog
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    3 December, 2024

    Food

    Did not look at dates.
    Gf
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    11 September, 2024Verified purchase

    Amazing

    Delicious! And great boost
    Johana
    value: 5 out of 5
    quality: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    10 September, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    All Ages Love Waffles!

    Very pleased with this waffle snack. The whole family, from 2-70 dug in on these tasty honey waffles. 🍯
    Karen
    Did you find this review helpful?
    5 out of 5 stars
    9 September, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    Great for rides

    Great taste and easy to bring on a ride.
    Mark
    Did you find this review helpful?
    5 out of 5 stars
    9 September, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    10/10 no notes

    Tasty and energizing. I will always have these in my pantry or my pack!
    Steven
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    1 September, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    Loving these!

    Our young athlete loves these as a quick snack on the go or to help refuel
    Michelle
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    23 July, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    Great flavor

    Love all the GF waffles Honey Stinger offer! Easy to pack for hiking and trail running.
    Yumi
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    17 July, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    Favorite fFlavor

    Awesome as always!!
    Erik
    Did you find this review helpful?
    5 out of 5 stars
    15 July, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    Great for on the bike

    This was my first time trying the Cookies & Cream waffle. I liked the taste and they were easy to eat while on the bike.
    Evan
    Did you find this review helpful?
    5 out of 5 stars
    14 July, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    None

    Tasted awsome
    Rita
    Did you find this review helpful?
    5 out of 5 stars
    7 July, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    I'm loving HoneyStinger

    I love the flavor and they are soft and delicious
    Julie
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    6 July, 2024
    originally posted on https://honey-stinger.myshopify.com
    Image

    Unmatched Energy Levels

    I always have a Cookies and Cream Energy Waffle before my runs. Since making this a part of my nutritional routine, I have noticed that I feel significantly more energized during and after my runs. Preparation, performance, and recovery is the name of the game, and nothing does it better than HoneyStinger Cookies and Cretan Energy Waffles!
    Evdawg
    1 guest found this review helpful. Did you?

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