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Bosu 72-10850 Home Gym The Original Balance Trainer Ball 65 cm Diameter, Blue
$145.99 reg $249.99
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About this item
Highlights
- Combines elements of cardio, strength, and flexibility into unique and highly effective workouts
- The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer
- Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles
- Forces you to maintain your center of gravity while performing any exercise
- Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility
Description
The BOSU is an easy to use a piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is.
The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise to improve your balance, and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.
Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses. Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration. Ideal for sports like tennis, football, basketball, and skiing.
The Bosu balance trainer is perfect for home use and features a latex-free, burst-resistant material that will last for years to come. Holds up to 300 pounds (136 kg), with the included hand pump and downloadable DVD workout set you will be working out in no time!
Bring the original balance trainer from BOSU home and see for yourself how this one exercise tool will increase strength, improve balance, enhance flexibility, and fine-tune your sports skills.
Weight: 19 ounces
Holds up to: 300 pounds
Targeted Muscle Area: Core Muscles
Material: Plastic
TCIN: 79761750
UPC: 033149079941
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 25.4 inches length x 24.8 inches width x 3.8 inches height
Estimated ship weight: 15.1 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Spreetail
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.9 out of 5 stars with 14 reviews
5 out of 5 stars
8 December, 2023
originally posted on Spreetail, LLC
Great addition to my home gym
[This review was collected as part of a promotion.] Love this product. Super easy to set up. All I had to do was bump air in the back side of the black flare piece. Product comes with small hand pump and plugs for the exercise ball. I was able to pump it up in a minute or two. I really liked using this balance board in my daily workout. Love that I can use it for a couple different workout moves.
5 out of 5 stars
30 November, 2023
originally posted on Spreetail, LLC
Great For Balance!!
[This review was collected as part of a promotion.] I got this for my daughter who does both dance and cheerleading. She was picked to be a flyer this year and she uses it to practice standing on one leg while extending her other leg. This helps her to mimic flying while at home
5 out of 5 stars
30 November, 2023
originally posted on Spreetail, LLC
Perfect for home workouts
[This review was collected as part of a promotion.] I've been using this Bosu Multi functional home gym equipment for a few weeks now and it is perfect. I use this device to help train my balance and for core/ ab workout exercises. This is compact enough to store when not in use. Effective enough to use everyday or for most exercises.
5 out of 5 stars
29 November, 2023
originally posted on Spreetail, LLC
Fast setup
[This review was collected as part of a promotion.] With limited instructions setup was really simple. A fun addition to workout routine with so many options. It doesn't take a lot of space so simple enough to set aside but get back out when ready to go. Possibilities are endless.
5 out of 5 stars
28 November, 2023
originally posted on Spreetail, LLC
Amazing Bosu home gym balance trainer
[This review was collected as part of a promotion.] I have been using the Bosu Multi Function home gym for about a month now and it has completely transformed my workouts! I really enjoy the versatility of this new piece of gym equipment and can feel a huge difference in my core, it also has been very helpful in reducing back pain and I have also used it to help me with my posture. This is a great item, one of the best fitness products I have owned!
5 out of 5 stars
20 November, 2023
originally posted on Spreetail, LLC
Great workout
[This review was collected as part of a promotion.] The Bosu Multi Functional Home Gym 26" Original Balance Strength Trainer is a great tool for working out. You can everything from cardio to strength training.
5 out of 5 stars
20 November, 2023
originally posted on Spreetail, LLC
Quality is great
[This review was collected as part of a promotion.] The Bosu Multi Functional Home Gym 26" Original Balance Strength Trainer was really easy to set up. This is a great piece to add to your gym, it helps provide a great workout. You can do a variety of different exercises with it.
5 out of 5 stars
20 November, 2023
originally posted on Spreetail, LLC
Love the versatility
[This review was collected as part of a promotion.] I've had previous Bosu trainers before, and many of them broke while I used them. This one was by far one of the sturdiest ones I have ever possessed. I also love the multitude of different exercises that I can do on it as well. Even better is how easy it was to setup and inflate.
5 out of 5 stars
17 November, 2023
originally posted on Spreetail, LLC
Impressed
[This review was collected as part of a promotion.] This Balance Ball is great! It really is made well and has some weight to it. It comes with an air pump and (2) plugs.
5 out of 5 stars
16 November, 2023
originally posted on Spreetail, LLC
Love this
[This review was collected as part of a promotion.] I have never tried this type of a home gyme balance trainer, however I love this! I have had balance issues since radiation but this is helping me regain my balance every day. It's great for so much more! Helps tone, strenthen and improve flexibility!
5 out of 5 stars
14 November, 2023
originally posted on Spreetail, LLC
Great fitness addition to add a balance challenge!
[This review was collected as part of a promotion.] I'm so excited to have this BOSU balance trainer, especially coming up on ski season soon. I downloaded the exercise poster provided from the BOSU website/mentioned in the packaging for extra inspiration. So far I've been doing a lot of my normal exercises with this (push ups, squats, lunges, abs) and it's really challenged me! I'm excited to start with more dynamic exercises soon to better emulate the challenges of skiing too. I feel like so many more muscles (in my feet, ankles, legs) engage just from standing on this while doing other exercises too. It fits under my bed when not in use, so easy to store. It was easy to pump up when I got it, and it feels super durable.
5 out of 5 stars
14 November, 2023
originally posted on Spreetail, LLC
Great exercise function
[This review was collected as part of a promotion.] This Bosu Ball has so many great exercise functions. You can literally do tons of different workouts on it. It’s durable and the material on it as solid as well so you don’t have to worry about it deflating or popping easily.
5 out of 5 stars
13 November, 2023
originally posted on Spreetail, LLC
Iove it
[This review was collected as part of a promotion.] This balance strength trainer has upped the quality of my home workouts. I use this for a variety of different targeted areas. This is a great size & holds a great amount of weight (I’m not the tiniest person!) definitely recommend adding this to your home fitness equipment
4 out of 5 stars
13 November, 2023
originally posted on Spreetail, LLC
Very nice balance
[This review was collected as part of a promotion.] This product is very great quality! It really is helping with my balance and it’s very sturdy! Very easy to pump up. And my daughter uses it as well. Keep active while in the house is always good