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Choose to Lose - 3rd Edition by Ronald S Goor & Nancy Goor (Paperback)

Name: Choose to Lose - 3rd Edition by Ronald S Goor & Nancy Goor (Paperback)
Brand: Harvest Publications
SKU: 85106653
Price: 22.49 USD
Availability: InStock

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About this item

Details

Highlights

Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat.
Author(s): Ronald S Goor & Nancy Goor
640 Pages
Medical, Allied Health Services

Description

About the Book

Here is the fully revised edition of the only weight-loss book that puts the reader in charge. By using the Goors' unique "budget" system, anyone can create a personal plan for permanent weight loss. Updated food tables feature convenience and fast foods.

Book Synopsis

Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life--one that's easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won't work for you; How the fat substitute olestra can be dangerous; Updated food tables that reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains.

Specifications

Dimensions (Overall): 9.1 Inches (H) x 6.02 Inches (W) x 1.56 Inches (D)

Weight: 1.6 Pounds

Suggested Age: 22 Years and Up

Sub-Genre: Allied Health Services

Genre: Medical

Number of Pages: 640

Publisher: Harvest Publications

Theme: General

Format: Paperback

Author: Ronald S Goor & Nancy Goor

Language: English

Street Date: May 19, 1999

TCIN: 85106653

UPC: 9780395970973

Item Number (DPCI): 247-50-1744

Origin: Made in the USA or Imported

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Shipping & Returns

Shipping details

Estimated ship dimensions: 1.56 inches length x 6.02 inches width x 9.1 inches height

Estimated ship weight: 1.6 pounds

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