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Clearly Keto - by Mary T Newport (Paperback)

Name: Clearly Keto - by Mary T Newport (Paperback)
Brand: Turner
SKU: 88244420
Price: 19.06 USD
Availability: InStock

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Details

Highlights

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto.
Author(s): Mary T Newport
560 Pages
Health + Wellness, Diet & Nutrition

Description

About the Book

Delay, slow down, or possibly prevent Alzheimer's and other disorders of the aging brain with Clearly Keto. This book provides the rationale and a detailed plan for a ketogenic whole food Mediterranean-style diet, ketogenic strategies like intermittent fasting and exercise, and other lifestyle modifications to overcome insulin resistance and provide ketones as an alternative fuel to the brain.

Book Synopsis

Review Quotes

"Clearly Keto reveals how targeting brain energetics is now validated as a powerful therapeutic approach for maintaining a healthy brain and reducing risk for Alzheimer's disease. Dr. Mary Newport's presentation of this fascinating, leading-edge information makes implementing this science something everyone can achieve." -David Perlmutter, MD, FACN, board-certified neurologist and New York Times bestselling author of Drop Acid: The Surprising New Science of Uric Acid

"Clearly Keto empowers us with knowledge to help take control of our medical destinies. There are so many steps we can make to prevent, delay, or slow the course of Alzheimer's and Parkinson's diseases, slow the growth of cancer cells, reduce or eliminate seizures, reverse or reduce psychiatric disorders, prevent neurodegenerative diseases, or simply lead healthier lives. On a very accessible level, Dr. Newport helps point out both the hows and the whys." --Jim Abrahams, Executive Director of the Charlie Foundation for Ketogenic Therapies

"Clearly Keto is a must-read for anyone looking to take care of their brain and health. Dr. Newport has done an incredible job of breaking down the science of ketosis and how ketones have a positive impact on our brains. Read this book and learn practical tips you can implement today from one the best!" --Dr. Ryan Lowery, CEO of Ketogenic.com

Specifications

Dimensions (Overall): 8.9 Inches (H) x 6.0 Inches (W) x 1.4 Inches (D)

Weight: 1.6 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 560

Genre: Health + Wellness

Sub-Genre: Diet & Nutrition

Publisher: Turner

Format: Paperback

Author: Mary T Newport

Language: English

Street Date: November 29, 2022

TCIN: 88244420

UPC: 9781684428342

Item Number (DPCI): 247-36-1478

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1.4 inches length x 6 inches width x 8.9 inches height

Estimated ship weight: 1.6 pounds

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