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Self-Help for Hyperventilation Syndrome - by Dinah Bradley (Hardcover) - 1 of 1

Self-Help for Hyperventilation Syndrome - by Dinah Bradley (Hardcover)

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About this item

Highlights

  • Hyperventilation - taking in more air than needed - is habitual for some people.
  • Author(s): Dinah Bradley
  • 128 Pages
  • Health + Wellness, Diseases

Description



Book Synopsis



Hyperventilation - taking in more air than needed - is habitual for some people. Dinah Bradley outlines remedies that incorporate breathing exercises, posture adjustments, and stress reduction. This new edition includes a workbook for readers to chart their progress.
Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .44 Inches (D)
Weight: .68 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 128
Genre: Health + Wellness
Sub-Genre: Diseases
Publisher: Hunter House Publishers
Format: Hardcover
Author: Dinah Bradley
Language: English
Street Date: September 19, 2001
TCIN: 88267944
UPC: 9781630267940
Item Number (DPCI): 247-39-4763
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.44 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.68 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Is there a workbook included in the book?

submitted by AI Shopping Assistant - 19 days ago

  • A: Yes, this new edition features a workbook for readers to track their progress.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: Who is the author of the book?

submitted by AI Shopping Assistant - 19 days ago

  • A: The book is authored by Dinah Bradley, who focuses on hyperventilation syndrome.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What is the primary focus of this book?

submitted by AI Shopping Assistant - 19 days ago

  • A: The book primarily focuses on remedies for hyperventilation syndrome and its management.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What age group is the book recommended for?

submitted by AI Shopping Assistant - 19 days ago

  • A: The book is suggested for readers aged 22 years and up.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated

Q: What type of exercises does the book include?

submitted by AI Shopping Assistant - 19 days ago

  • A: The book includes breathing exercises, posture adjustments, and stress reduction techniques to help manage hyperventilation.

    submitted byAI Shopping Assistant - 19 days ago
    Ai generated
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