Sponsored
Rewire Your OCD Brain - by Catherine M Pittman & William Youngs (Hardcover)
$25.72Save $1.23 (5% off)
In Stock
Eligible for registries and wish lists
Sponsored
About this item
Highlights
- What causes obsessive thoughts and compulsions, and how can you stop them at the source?
- Author(s): Catherine M Pittman & William Youngs
- 218 Pages
- Self Improvement, Compulsive Behavior
Description
About the Book
What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD)....Book Synopsis
What causes obsessive thoughts and compulsions, and how can you stop them at the source? Written by a clinical psychologist and a clinical neuropsychologist, Rewire Your OCD Brain offers strategies based in cutting-edge neuroscience to help readers rewire the brain processes that cause their worst symptoms of obsessive-compulsive disorder (OCD). Readers will find a wealth of tools and practices for dealing with OCD, including relaxation, habit-change, cognitive restructuring, cognitive defusion, distraction, and mindfulness.Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .63 Inches (D)
Weight: 1.08 Pounds
Suggested Age: 22 Years and Up
Sub-Genre: Compulsive Behavior
Genre: Self Improvement
Number of Pages: 218
Publisher: New Harbinger Publications
Theme: Obsessive Compulsive Disorder (OCD)
Format: Hardcover
Author: Catherine M Pittman & William Youngs
Language: English
Street Date: June 1, 2021
TCIN: 94023523
UPC: 9781648485398
Item Number (DPCI): 247-11-9005
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 0.63 inches length x 6 inches width x 9 inches height
Estimated ship weight: 1.08 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Frequently bought together
Highly rated
$12.54
MSRP $22.00
Buy 2, get 1 free select books, music & movies
4.7 out of 5 stars with 31 ratings
$18.88
MSRP $27.00
Buy 2, get 1 free select books, music & movies
4.8 out of 5 stars with 572 ratings
$17.99
Buy 2, get 1 free select books, music & movies
$18.00
MSRP $20.00
Buy 2, get 1 free select books, music & movies
$16.88
was $19.59 New lower price
Buy 2, get 1 free select books, music & movies
5 out of 5 stars with 1 ratings
$5.99
Buy 2, get 1 free select books, music & movies
Guests also viewed
$15.26
MSRP $24.00
Buy 2, get 1 free select books, music & movies
$15.76
MSRP $18.95
Buy 2, get 1 free select books, music & movies
$28.49
Buy 2, get 1 free select books, music & movies
$11.99
Buy 2, get 1 free select books, music & movies
$19.85
MSRP $24.99
Buy 2, get 1 free select books, music & movies
$21.56
MSRP $24.95
Buy 2, get 1 free select books, music & movies
Discover more options
$16.84
MSRP $21.95
Buy 2, get 1 free select books, music & movies
$25.71
MSRP $26.95
Buy 2, get 1 free select books, music & movies
$14.63
MSRP $17.95
Buy 2, get 1 free select books, music & movies
5 out of 5 stars with 1 ratings
$19.59
MSRP $19.95
Buy 2, get 1 free select books, music & movies
$15.16
MSRP $20.95
Buy 2, get 1 free select books, music & movies
$19.32
was $20.35 New lower price
Buy 2, get 1 free select books, music & movies