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Rollga ACTIVATOR - Massage Ball for Myofascial Release & Trigger Points - 2 of 4Rollga ACTIVATOR - Massage Ball for Myofascial Release & Trigger Points - 3 of 4Rollga ACTIVATOR - Massage Ball for Myofascial Release & Trigger Points - 4 of 4
Rollga ACTIVATOR - Massage Ball for Myofascial Release & Trigger Points - 1 of 4

Rollga ACTIVATOR - Massage Ball for Myofascial Release & Trigger Points

New at  target 
$17.49 reg $19.99
$2.50 off

In Stock

Free & easy returns
Free & easy returns
Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Rollga
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About this item

Highlights

  • 3-Sided Design: Features neuro activators (rough bumps) on one side to stimulate fascia, a rounded lacrosse-style surface on another side for deeper massage, and tiny “fingers” around the circumference to precisely target sore spots and tackle fascial scarring for faster, more effective relief.
  • Pinpoint Trigger Points: Dig deeper into pressure points on your neck, back, arms, legs, and feet using both the activator's lacrosse ball and "fingers" sides to alleviate back pain, muscle knots, headaches, plantar fasciitis, carpal tunnel, and sore muslces.
  • Simple & Effective Use: For tension release - just apply pressure with the neuro activator side (rough bumps) to a tense pressure point, rotate 90 degrees, hold for 15–30 seconds, and repeat until tension and discomfort melt away. For muslce release - just apply leveraged pressure (either placing the activator under the body and resting on it or pressing the activator to the body) with the lacrosse ball or "fingers" side of the activator to a tight spot in a muslce, hold for 30 seconds, and repeat until the muscle releases.
  • Accelerated Recovery: Stimulates blood flow, reduces stress, and helps your muscles bounce back after workouts or long days at the office.
  • Portable & Versatile: Compact enough to fit in any gym bag, desk drawer, or suitcase—perfect for athletes, fitness enthusiasts, and anyone seeking daily relief.

Description

The Rollga ACTIVATOR Massage Ball elevates traditional muscle recovery by combining classic lacrosse ball therapy with innovative textured surfaces for targeted, multi-angle tension release. Its unique three-sided design features fascia-stimulating neuro-activator bumps on one side, a smooth rounded surface for deep-tissue massage on another, and specialized pinpoint "fingers" around the circumference to tackle fascial scarring and stubborn trigger points. Designed to accelerate recovery, boost blood flow, and melt away soreness after tough workouts or long days at your desk, it delivers professional-grade relief in seconds. Simply apply pressure, rotate 90 degrees, hold for 15 to 30 seconds, and repeat until tightness unlocks. Ultra-lightweight at just 3 oz and measuring 3 x 4 x 4 inches, this compact self-care tool fits effortlessly into any gym bag, desk drawer, or suitcase for immediate, on-the-go myofascial release.
Overall Length: 3.5 inches
Package Quantity: 1
Material: EPP (Expanded Polypropylene)
Battery: No Battery Used
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 1013568218
UPC: 862551000270
Origin: imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3 inches length x 5.25 inches width x 8 inches height
Estimated ship weight: 0.19 pounds
item ships from third party seller: Rollga

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

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4.9 out of 5 stars with 48 reviews
5 out of 5 stars
31 August, 2026
originally posted on Rollga

Surprisingly perfect

I wasn't sure this would be worth the cost or markedly different from my usual lacrosse ball, but I am pleased to report that it is a fantastic tool that was well worth the money! Thoughtful design.
Kathryn
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5 out of 5 stars
22 August, 2026
originally posted on Rollga

Great for suboccipitals

Bought to use for migraines. Sturdy, dense material gets in there to release neck and head tension.
Kymberly T
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4 out of 5 stars
6 August, 2026
originally posted on Rollga

Works

Helps with knots at the base of the skull.
Heidi D
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5 out of 5 stars
4 June, 2026
originally posted on Rollga

My dog ate my first one!

I ordered the Rollga ball and omg I was so happy with it! Only 2 days later to walk into a disaster on the bed as my doodle had gotten ahold of it! I jumped online and ordered another right away.. yes it's that good! I am a hairstylist over 30 years and this little tool is a game changer to give me relief after working all day.
KC
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5 out of 5 stars
25 May, 2026
originally posted on Rollga

Excellent tool

I work at a computer all day and this has been a great help with relaxing my neck muscles.
Roaming A
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5 out of 5 stars
27 April, 2026
originally posted on Rollga

Brings relief

I purchased this based on an IG video and it's a unique product. I get frequent headaches due to tension in my traps and neck. This ball targets the base of the skull very well and I often feel significantly less pain after use. Love it!
Rachel S
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4 out of 5 stars
27 April, 2026
originally posted on Rollga

Works well

I especially like it for releasing the muscles around the occipital lobe. However, I never received a link to any videos for various other uses. The information that I received on the muscle release was from the IG ad that I purchased it from and was told that I would receive.
Cindy M
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4 out of 5 stars
6 April, 2026
originally posted on Rollga

Good for Migraines

This reaches the spots on my neck to help slow my migraine. I'm glad I purchased this, it arrived qiick.
JuLee D
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5 out of 5 stars
5 April, 2026
originally posted on Rollga

Rollga

Helps to ease tension headache pain.
Kai
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5 out of 5 stars
2 April, 2026
originally posted on Rollga

Rollga ACTIVATOR - 3-in-1 Deep Tissue Massage Ball
Judy D
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5 out of 5 stars
8 March, 2026
originally posted on Rollga

Great headache reliever

This is the only thing that works for my occipital headaches!
Mandy R
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5 out of 5 stars
7 March, 2026
originally posted on Rollga

Love it!! Works great!!
Dawne D
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5 out of 5 stars
20 February, 2026
originally posted on Rollga

Works better than I imagined

My husband even used it
Kimberly H
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5 out of 5 stars
13 February, 2026
originally posted on Rollga

Magic

Just get it! You won't regret it!️
Amy M
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5 out of 5 stars
1 February, 2026
originally posted on Rollga

Works very well.

This really does help to get into the deep tissue. I have arthritic hands and this helps me be able to get the pressure in there that I need to to help get the muscles relaxed..
colette t
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5 out of 5 stars
30 January, 2026
originally posted on Rollga

Amazing Products

The deep tissue massage ball is AMAZING - it really helps my tight neck that causes migraines. It's been the first thing that has actually been helpful and it wasn't expensive!! i'm thrilled
Joan W
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5 out of 5 stars
30 January, 2026
originally posted on Rollga

Easily targets all the tight muscles

I got this primarily for the tension in my neck. It not only works great for that but for my tight calves too. I was pleasantly surprised at how well this works!
Sierra
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5 out of 5 stars
29 January, 2026
originally posted on Rollga

Helped my tension headache!!!

Used it last night, tension headache under the back of my skull and neck.. The Activator got in right where I needed, without hurting my hands. Helped tremendously!
J W
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5 out of 5 stars
23 January, 2026
originally posted on Rollga

Works great for occipital tension

I have fibromyalgia and have weird pain everywhere, and often get occipital tension headaches. This gets right in those small nodes and lets you apply pressure for relief without having your hair pulled or skin sore from trying to massage with fingers.
Rebecca T
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5 out of 5 stars
10 January, 2026
originally posted on Rollga

Love this

This roller definitely helps work out my muscle ache. It pinpoints the area nicely. I've used it on my massaters and my shoulder.
Amy R
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