Self-Improvement - (No Limits) by Mark Coeckelbergh (Paperback)

About the Book

This book shows how self-improvement culture became so toxic--and why we need both a new concept of the self and a mission of social change in order to escape it. Mark Coeckelbergh delves into the history of the ideas that shaped this culture, critically analyzes the role of technology, and explores surprising paths out of the self-improvement trap.

Book Synopsis

We are obsessed with self-improvement; it's a billion-dollar industry. But apps, workshops, speakers, retreats, and life hacks have not made us happier. Obsessed with the endless task of perfecting ourselves, we have become restless, anxious, and desperate. We are improving ourselves to death. The culture of self-improvement stems from philosophical classics, perfectionist religions, and a ruthless strain of capitalism--but today, new technologies shape what it means to improve the self. The old humanist culture has given way to artificial intelligence, social media, and big data: powerful tools that do not only inform us but also measure, compare, and perhaps change us forever.

This book shows how self-improvement culture became so toxic--and why we need both a new concept of the self and a mission of social change in order to escape it. Mark Coeckelbergh delves into the history of the ideas that shaped this culture, critically analyzes the role of technology, and explores surprising paths out of the self-improvement trap. Digital detox is no longer a viable option and advice based on ancient wisdom sounds like yet more self-help memes: The only way out is to transform our social and technological environment. Coeckelbergh advocates new "narrative technologies" that help us tell different and better stories about ourselves. However, he cautions, there is no shortcut that avoids the ancient philosophical quest to know yourself, or the obligation to cultivate the good life and the good society.

Review Quotes

Self-Improvement connects the dots between innovations in print technology, the development of the literary genre of the 'confession, ' and the way these practices are being currently amplified by social media platforms. Coeckelbergh's ability to identify what is truly interesting and to draw out the important connections between these different (and often times seemingly incompatible) materials is in full force here. Engaging, easy to follow, and full of the kinds of insights that make reading a text like this so satisfying.--David J. Gunkel, author of Gaming the System: Deconstructing Video Games, Games Studies, and Virtual Worlds

In Self-Improvement, Mark Coeckelbergh explains why technology cannot cure what ails our soul. Artificial intelligence will not make us better human beings. An oppressive social environment is at the root of the rage for self-improvement. We need to work not on ourselves but on our society. Technology can help us improve it if we join together to make sensible changes. Self-Improvement is the guide we need to escape from the technologized self.

--Andrew Feenberg, author of Technosystem: The Social Life of Reason

Coeckelbergh's diagnoses of the extensive historical and contemporary sources of a toxic culture of 'improving ourselves to death, ' specifically as relentlessly driven by contemporary AI and surveillance capitalism, ground his prescriptions for alternative understandings of ourselves and of possible good lives as interwoven both with our technologies and the larger environment. The upshot is a book of exceptional insight and urgently needed wisdom.--Charles Ess, author of Digital Media Ethics

This scintillating "anti-self-help guide" is bold and convincing.-- "Publishers Weekly"

About the Author

Mark Coeckelbergh is professor of philosophy of media and technology at the University of Vienna. His many books include AI Ethics (2020) and Introduction to Philosophy of Technology (2019).