Shed Ten Years in Ten Weeks - by Carol Colman & Julian Whitaker (Paperback)
$12.99 sale price when purchased online
$19.95 list price
Target Online store #3991
About this item
Highlights
- The Fountain of Youth is Just 10 Weeks Away!
- About the Author: Julian Whitaker, M.D., is the founder of the Whitaker Wellness Institute in Newport Beach, California, and the editor of Health and Heating, the nation's leading health newsletter.
- 288 Pages
- Self Improvement, Aging
Description
About the Book
This remarkable ten-step anti-aging program can help readers strip away the wear and tear of years and become more energetic, sexier, stronger, and mentally more acute.Book Synopsis
The Fountain of Youth is Just 10 Weeks Away!Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:
- lose a decade's worth of fat and regain 10 years' worth of muscle
- erase fine lines, diminish wrinkles, and restore a youthful glow
- boost your brain power and sharpen your memory
- revitalize and enjoy your sex life into your 60s, 70s, and beyond
- strengthen your immune system and prevent disease
From the Back Cover
Based on advanced scientific research and the actual experiences of thousands of Dr. Julian Whitaker's own patients, this remarkable program shows you how to strip away the wear and tear of aging. In this book, which includes a sound nutritional food plan, cutting-edge supplements, innovative skin treatments, an easy-to-follow exercise program, brain teasers, and more, Dr. Whitaker shows you how to:-- lose a decade's worth of fat and regain 10 years' worth of muscle
-- erase fine lines, diminish wrinkles, and restore a youthful glow
-- boost your brain power and sharpen your memory
-- revitalize and enjoy your sex life into your 60s, 70s, and beyond
-- strengthen your immune system and prevent disease
Review Quotes
Marvin Fremerman Natural Health Useful...definitive...a guide to living a longer, healthier life.
About the Author
Julian Whitaker, M.D., is the founder of the Whitaker Wellness Institute in Newport Beach, California, and the editor of Health and Heating, the nation's leading health newsletter. The author of Reversing Diabetes, Reversing Heart Disease, and Reversing Health Risks, he lives in Southern California.Dimensions (Overall): 8.56 Inches (H) x 5.54 Inches (W) x .76 Inches (D)
Weight: .82 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 288
Genre: Self Improvement
Sub-Genre: Aging
Publisher: Simon & Schuster
Format: Paperback
Author: Carol Colman & Julian Whitaker
Language: English
Street Date: January 2, 1999
TCIN: 85125182
UPC: 9780684847917
Item Number (DPCI): 247-54-9162
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.76 inches length x 5.54 inches width x 8.56 inches height
Estimated ship weight: 0.82 pounds
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