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Swanson Simply Hydrate Electrolyte Hydration Mix - Raspberry Lemonade, 30 Stick Packs
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$27.49
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About this item
Highlights
- Electrolyte blend supports sustained hydration
- Includes vitamin B12 and taurine to increase energy and reduce exercise-induced muscle cramping
- Sugar-free formula comes in convenient packets perfect for on-the-go
- 30-packet supply ensures hydration support anytime, anywhere with a delicious flavor you'll love
Description
Upgrade your water game with Swanson Simply Hydrate Electrolyte Hydration Mix. Delivered in convenient stick packs for easy hydration support on the go, each refreshing raspberry lemonade-flavored serving features 75 mg of vitamin C for immune support and 10 mcg of vitamin B12 for a boost of energy any time you want. Ideal for sports performance, this gluten-free blend includes 500 mg per serving of taurine, an amino acid linked to promoting muscle function and reducing exercise-induced muscle cramping in addition to helping maintain electrolyte balance for whole-body hydration.The expertly crafted blend in Swanson Simply Hydrate Electrolyte Hydration Mix can help promote muscle comfort after activity. Featuring a greater concentration of essential minerals, vitamins and amino acids per serving than other products, this formula works as hard as you do to replenish electrolytes to help you feel recharged after workouts or other strenuous activities. The 1,025 mg of electrolytes per serving are a critical component used by the body to balance fluid absorption and conduct electrical energies for maximum performance and stamina.The benefits of this sugar-free blend extend beyond athletic endurance, as maintaining proper hydration can help streamline energy production to fight fatigue, while the essential vitamins and minerals included can contribute to enhanced overall nourishment. Anytime you feel the need for a boost to your day, simply mix a packet with water for a refreshing blast of energizing wellness. See all the Simply Hydrate options! Looking for a Companion to Your GLP-1 Weight Management Journey? Fatigue—feelings of tiredness, weakness or lack of energy—is a common complaint among GLP-1 users. This may be due to reduced food intake since your body uses the calories from food to produce energy. One way to fight fatigue while maintaining your caloric deficit is by staying properly hydrated. Hydration helps combat fatigue by supporting metabolism, distributing oxygen throughout the body, and maintaining fluid balance. Electrolyte drink mixes such as Swanson Simply Hydrate not only encourage fluid intake but also work to restore important electrolytes.
Product Warning: Consult a doctor if you have a medical condition prior to use
Product Form: Powder
Package Quantity: 30
TCIN: 1006690347
UPC: 087614119342
Origin: made in the USA or imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
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Serving Size: 0.24 oz
Serving Per Container: 30
Amount Amount Per Serving:
% Daily Value*
Vitamin C 75mg83%
Thiamin 1.7mg142%
Riboflavin 2mg154%
Vitamin B6 5mg294%
Vitamin B12 10mcg417%
Pantothenic Acid 10mg200%
Magnesium 100mg24%
Zinc 2mg18%
Chromium 15mcg43%
Sodium 350mg15%
Potassium 350mg7%
Calcium (from tricalcium citrate) 65mg
Phosphorus (from trimagnesium phosphate) 20mg
Taurine* 500mg
* Percentage of Daily Values are based on a 2,000 calorie diet.
Ingredients:
citric acid, malic acid, monk fruit extract, natural flavors, silica, steviol glycosides, beet powder (color).
Allergens & Warnings:
WARNING: Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medications or have a medical condition such as kidney or heart disease., Keep out of reach of children. Do not use if seal is broken.Shipping details
Estimated ship dimensions: 4 inches length x 4 inches width x 6 inches height
Estimated ship weight: 0.517 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Swanson Health Products
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
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4.3 out of 5 stars with 23 reviews
4 out of 5 stars
17 November, 2024
originally posted on swansonvitamins.com
Tasty
[This review was collected as part of a promotion.] This is my first time trying something from this brand and I really enjoyed it. The raspberry lemonade flavor is really flavorful and not too sweet. I also like that it’s raspberry and not strawberry like most lemonade variations. It’s a little tart and a little sweet. I found it’s best to use room temperature water and mix before adding ice otherwise it can be hard for it to dissolve. I definitely felt better using this after my workouts. I like the nutrition on this and I like that it’s not full of added sugar. I would definitely recommend.
4 out of 5 stars
13 October, 2024
originally posted on swansonvitamins.com
A little too sweet
[This review was collected as part of a promotion.] I recently tried the Simply Hydrate Raspberry Lemonade Electrolyte Hydration Mix. I initially did not love how sweet it is. The raspberry lemonade flavor in general is decent though I personally love the tartness of lemon and would have preferred that flavor to shine through a bit more. It did dissolve quickly and I also appreciated the electrolyte balance as I did feel replenished after vigorous workouts. Overall, the drink does the job but I would probably mix in my own lemon or try a different flavor next time.
4 out of 5 stars
13 October, 2024
originally posted on swansonvitamins.com
Mixed feelings.
[This review was collected as part of a promotion.] I have mixed feelings when it comes to these mix ins. I like the initial taste but Im not a huge fan of the after taste. It has a bit of an earthy after taste. I also noticed it changes color. At first it's like a light pink then after a couple mins it looks more orange. I do like all the different vitamins it has in it and it does keep me really hydrated. I don't see myself drinking this every day, mostly just on the days I may need some extra hydration like on days I'm working out or plan to be outside in the heat and things like that.
4 out of 5 stars
10 October, 2024
originally posted on swansonvitamins.com
Nice pick me up
[This review was collected as part of a promotion.] The Simple Hydrate Electrolyte Hydration Mix is what I have been missing. I am very active as I weight lift 5 days a week and walk daily. This helps keep me hydrated. I also appreciate the ingredients that help out with sore muscles. I tend to stick to sugar free items when I am able to so that makes me happy that this mix is. It comes individual packets that are perfect to take on the go. I mix mine in a 16 ounce water bottle, I prefer it cold and it easily mixes. The taste is alright, not my favorite. Has a tad bit of a salty after taste.
5 out of 5 stars
9 October, 2024
originally posted on swansonvitamins.com
Easy to Drink and Tasty
[This review was collected as part of a promotion.] My entire family absolutely loves this raspberry lemonade electrolyte powder. The flavor is delicious and easy to drink. I love that it is sugar-free and packed with healthy ingredients. This electrolyte mix has kept my kids well-hydrated through numerous heat waves and soccer games while playing hard and sweating a ton. Both of my kiddos are extremely picky about food and drink but actually request this "special drink" on a regular basis. I definitely can't recommend it enough.
5 out of 5 stars
1 October, 2024
originally posted on swansonvitamins.com
great for after workouts and a morning boost
[This review was collected as part of a promotion.] A little acidic, kind of salty, but adding a splash of juice and a little extra water helped with making sure I was able to drink it with no issues. I was at first a little hesitant to even like it because I am not a fan of raspberries, but this flavor is heavier on the lemonade with a hint of berry, which made it refreshing. But where this mix excels is after the fact. A hard workout/run can often tire me out so much that I have to take a couple of days to recover from the soreness and dehydration- but when I tried drinking this while working out, I had absolutely no soreness, no headache, no fatigue the day after a 6 mile run! I can never go two days in a row to run because the recovery can take some time and I like to indulge in resting a lot for a couple of days after. I really did not feel the need to do this because I felt absolutely normal the next day. So yes, the taste is a little- bleh but honestly, because it works so well, you will grow to love it! Get this, you wont be sorry.
5 out of 5 stars
30 September, 2024
originally posted on swansonvitamins.com
Great flavor
[This review was collected as part of a promotion.] This is a great drink mix. I love raspberry lemonade. It smells really good and tastes great. It was easy to mix into water and it dissolved easily. It’s not too sour or too sweet. I’d keep drinking it.
5 out of 5 stars
30 September, 2024
originally posted on swansonvitamins.com
Really great for on the run!
[This review was collected as part of a promotion.] I shared the electrolyte mixes at my son’s cross country meet. The kids loved them and I loved that they could mix them right in their own water bottles so we didn’t have to carry around a huge pack of sports drinks!! The powder mixes in easily and tastes really good!
5 out of 5 stars
29 September, 2024
originally posted on swansonvitamins.com
Yummy
[This review was collected as part of a promotion.] I really like this and the flavor is great! I can definitely tell that it helps with hydration
3 out of 5 stars
28 September, 2024
originally posted on swansonvitamins.com
An okay way to get electrolytes
[This review was collected as part of a promotion.] I put off writing this review because I wanted to give the product a fair chance. I did not love the taste on the first go around and I was not excited to try it again. After a couple tries, I got used to it, learned to drink it nice and cold, and not to think of it as lemonade flavor. The sourness is definitely there, but with the salty undertones of an electrolyte powder it had me puckering after every drink. My lemonade loving kid won’t touch it unfortunately. Overall it’s easy to use, I’ll drink it when I need some electrolyte support, and try a different flavor next time.
4 out of 5 stars
27 September, 2024
originally posted on swansonvitamins.com
Plastic free electrolyte hydration
[This review was collected as part of a promotion.] I loved that the simply hydrate packet dissolved so easily in 16 oz of water. I was able to add to a glass and simply stir to have it dissolve without any clumping or grittiness. This allowed me to use a regular cup instead of a prefilled plastic water bottle which is a huge plus for me! The raspberry lemonade flavor was refreshing and didn’t taste highly processed. The electrolyte profile was packed with b vitamins but I would have liked to see higher quantities of zinc, potassium, and magnesium. All in all, they did a great job packing in flavor and electrolytes into an easily dissolving powder.
5 out of 5 stars
27 September, 2024
originally posted on swansonvitamins.com
Hydration Accomplished
[This review was collected as part of a promotion.] Simply Hydrate Electrolyte Hydration Mix by Swanson is a great product for anyone’s hydration needs. The raspberry lemonade flavor tastes very good, however, it does leave a little bit of an aftertaste, but it doesn’t last for very long. I love that this contains taurine, B12 and vitamin C. It is sugar-free and has three times more electrolytes. It comes in a box of 30 sticks, which is great for one drink per day. This hydration mix definitely made me feel more hydrated and was excellent to use during a recent sickness I had. I couldn’t eat very much so I used these packets to get me through it and I feel like I got better faster. I personally used it in a 16 ounce bottle of water and it was very easy to mix and it dissolved very fast. The best things about this product to me are the simple ingredients, the energizing nutrition it provides, that it hydrates and revitalizes and it also has ingredients that help ease sore muscles after exercise or strenuous work. I would recommend this product. My only suggestion for change to this mix is to create different flavors. Overall, this is a great product, and I would definitely purchase it.
4 out of 5 stars
27 September, 2024
originally posted on swansonvitamins.com
Pretty good hydration
[This review was collected as part of a promotion.] I have tried and used a lot of electrolyte drinks for a lot of years, and I'm glad I gave the Simply Hydrate a shot. It was great to take to the beach to rehydrate after all day dehydration in the sun. The raspberry lemonade flavor is good and not overly "salty." If I had a critique of the flavor, it has a very slight "vitamin" quality, but it was not overwhelming or off-putting. It's easy to mix, easy to pack and carry along with you. I have some in my work backpack for travel to mix with water in the airport. It's easy to open - just tear where indicated. The opening is only half the width of the packet instead of full thickness, so it takes a couple more seconds to dump it in your bottle, but that's not a big deal. Overall, it's convenient, tastes good, and does the job. I'll get it again. And again, probably.
5 out of 5 stars
27 September, 2024
originally posted on swansonvitamins.com
It’s become part of my morning ritual
[This review was collected as part of a promotion.] This hydration mix is amazing, it’s become part of my morning routine and I can’t wait to try other flavors. I look forward to my forward to adding this to my first glass of ice water in the mornings and it feels like a yummy treat without adding sugar (it’s sugar-free!). I always feel dehydrated when I wake up, and adding electrolytes helps me jumpstart my day. It arrives with small individual packets, they dissolve (and fully) with just a few mixes of a spoon. They even dissolve well in ice water, which can be an issue with some mixes. It tastes fantastic, without being cloyingly sweet, and it uses monk fruit extract so doesn’t have the fake taste of artificial sweeteners. I’ve used a lot of different hydration products regularly, (I keep several well-known brands on hand at all times) and this is the best one I’ve found. The first time I tried it, I insisted my husband try it too, because I was so surprised by how refreshing it was.
4 out of 5 stars
26 September, 2024
originally posted on swansonvitamins.com
Simply Hydrate Electrolyte Hydration Mix
[This review was collected as part of a promotion.] The Simply Hydrate Electrolyte Hydration mic in strawberry lemonade is a tasty alternative to drinking water. With taurine, B12, vitamin C it provides the added benefits of replacing lost electrolytes and helps with post-workout recovery. It mixes easily in water and definitely made me feel hydrated and less fatigued after exercise, it was also just great to drink anytime to just get some added vitamins and minerals. I used the mix by adding to water bottles or into my Stanley cup and found that either way it dissolved pretty quickly and did not leave behind any residue. The packets were so easily to stash in my pursue or gym bag and convenient to use. It is sugar free but does not have that artificial sweetener taste. I really liked having this option and found that it made it a little easier to increase my intake of water and I would purchase more and cannot wait to try other flavors.
4 out of 5 stars
26 September, 2024
originally posted on swansonvitamins.com
A little sour
[This review was collected as part of a promotion.] I thought this hydration electrolyte mix was a little more sour than I expected. I thought it would be a little sweeter and closer to tasting like lemonade. I mixed the power into a cup of water. It seems to dissolve fairly well; I did stir it with a spoon to quicken the process. I like the taste, but I would like it a just a little bit sweeter.
5 out of 5 stars
25 September, 2024
originally posted on swansonvitamins.com
Tasty, effective hydration
[This review was collected as part of a promotion.] I’m impressed with this product and would definitely buy it again. First of all I really like the taste which is sometimes a struggle with hydration mixes. I have a strong aversion to ‘fake’ sugar (stevia/wtc) and this one tastes great—no weird aftertaste. I also like the well rounded hydration and vitamins in the mix. If I’m going to drink a supplement I want it to be as effective as possible. I really felt an improvement in the way my body recovered after hard workouts and longer trail runs. I had less muscle soreness and enough energy to get through the afternoon with my young kiddo.
4 out of 5 stars
25 September, 2024
originally posted on swansonvitamins.com
Easy way to hydrate!
[This review was collected as part of a promotion.] The Simply Hydrate Raspberry Lemonade drink is an easy way to stay hydrated. This tasty drink comes in convenient packets that are easy to take anywhere. This drink mix dissolves quickly and is not gritty. I did not notice a difference in how I felt after drinking it, but it was exceptionally refreshing on the really hot days we just experienced. My only critique is that the drink is a bit sourer than I prefer, but I still enjoyed it overall.
1 out of 5 stars
24 September, 2024
originally posted on swansonvitamins.com
Tastes terrible
[This review was collected as part of a promotion.] This powder was easy to open, and the powder dissolved easily. I was excited because I usually like berry-lemonade flavored drinks and I liked the list of vitamins on the package. I try to come up with positive things to say about things, but the flavor was just disgusting. It somehow manages to be too salty and too sweet at the same time. There's not enough flavoring and it's not acidic enough. It's kind of fruity, but I wouldn't have guessed lemonade or raspberry was in the flavor name. I even tried watering it down more than the instructions said to compensate for the salty/sweet unpleasantness, but it still tasted terrible. It made me feel nauseated even after just a couple sips. My husband didn't like it either, and he likes most electrolyte drinks. It also turned a weird brownish color if you didn't finish it within an hour, even in the fridge. I don't want to have to chug a drink, especially if I'm exercising. It also makes me question the formulation and quality. I wouldn't give this to my family.
5 out of 5 stars
24 September, 2024
originally posted on swansonvitamins.com
Tasty hydration drink
[This review was collected as part of a promotion.] I really like Simply Hydrate in Raspberry Lemonade flavor. This drink mix is so convenient and dissolves completely into a 16 oz. bottle of water with minimal effort, making for a quick and flavorful option to refresh and rehydrate with after workouts, for hot days, or after working in the yard. Packed with electrolytes, vitamins, and potassium, this is a great formula for muscle recovery and an energy boost when it's needed most. I am a fan of raspberry and love lemonade, so this is the perfect combination. The tartness of the lemonade and the sweetness of the raspberry both shine and are well balanced for a taste I look forward to. I love that the packets of mix are easy to open and the perfect size for taking in a purse, gym bag, or pocket. Bonus that this is sugar free and contains no artificial sweeteners, flavors, or colors. Overall, I love the refreshing flavor and simplicity of this drink mix, as well as its portability. I definitely recommend this as an optimal hydration and recovery drink.