$13.89 sale price when purchased online
$19.95 list price
Target Online store #3991
About this item
Highlights
- Transform Everyday Foods into Mouth-Watering SuperfoodsDetailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you.
- About the Author: Michelle Schoffro Cook, PhD, DNM, DHS, ROHP, is the author of twenty books, including the international bestsellers 60 Seconds to Slim, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and Be Your Own Herbalist.
- 224 Pages
- Cooking + Food + Wine, Health & Healing
Description
About the Book
How to transform everyday foods into mouth-watering and health-giving super foods. All recipes are vegan and gluten-free!Book Synopsis
Transform Everyday Foods into Mouth-Watering SuperfoodsDetailing everything you need to begin fermenting in your home kitchen, The Cultured Cook offers recipes and tips for making vegan, gluten-free foods even better for you. From delicious plant-based yogurt and cheese, to basics such as sauerkraut, pickles, and kombucha, to tempting desserts -- even ice cream! -- you'll discover ways to add fermented foods to every meal. Your body will enjoy the benefits of probiotics, as well as the increasingly recognized prebiotics, to supercharge your health.
About the Author
Michelle Schoffro Cook, PhD, DNM, DHS, ROHP, is the author of twenty books, including the international bestsellers 60 Seconds to Slim, The Ultimate pH Solution, The 4-Week Ultimate Body Detox Plan, and Be Your Own Herbalist.Dimensions (Overall): 8.9 Inches (H) x 6.0 Inches (W) x .6 Inches (D)
Weight: .95 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 224
Genre: Cooking + Food + Wine
Sub-Genre: Health & Healing
Publisher: New World Library
Theme: Weight Control
Format: Paperback
Author: Michelle Schoffro Cook
Language: English
Street Date: September 19, 2017
TCIN: 94488952
UPC: 9781608684854
Item Number (DPCI): 247-08-3557
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.6 inches length x 6 inches width x 8.9 inches height
Estimated ship weight: 0.95 pounds
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