The Essential Family Therapy Workbook - by Emily Simonian (Paperback)
$11.08 sale price when purchased online
$19.99 list price
Target Online store #3991
About this item
Highlights
- Form a stronger bond as a family Families are complicated--and fostering healthy relationships often takes work.
- About the Author: EMILY SIMONIAN, MA, LMFT, is a licensed marriage and family therapist who is passionate about helping people improve their relationships.
- 206 Pages
- Family + Relationships, Conflict Resolution
Description
Book Synopsis
Form a stronger bond as a family
Families are complicated--and fostering healthy relationships often takes work. This supportive guide provides you and your loved ones with the therapeutic tools you need to strengthen your connection. Guided by simple exercises, your family will learn how to reduce conflict, boost communication, and build deeper connections.
- Focus on core family dynamics-- Learn how to improve the eight traits fundamental to healthy families, including mutual respect, affirmation and support, and setting boundaries.
- Explore engaging exercises-- Put your newfound knowledge into practice with a range of prompts and activities, such as kindness meditations, conversation calendars, and positive affirmation checklists.
- Try different approaches -- Find the right tools for your family, with a range of therapy techniques including dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and narrative therapy.
Find fresh perspective and move forward together with help from The Essential Family Therapy Workbook .
Review Quotes
"A great workbook to go through as a family. It helps open up ideas about how to improve relationships and the atmosphere in the home. " -- Customer Review
"Once we began working through the book as a family, our communication has gotten even better, and we are happier." -- Customer Review
"This is a must-read for families who are in need of help... It's easy to read and has lots of suggested ideas and pages to work on for closer family ties." -- Customer Review
About the Author
EMILY SIMONIAN, MA, LMFT, is a licensed marriage and family therapist who is passionate about helping people improve their relationships. She's currently the head of clinical learning at Thriveworks, a nationwide therapy practice, where she develops resources to train other counselors. Emily has been quoted in numerous publications, including Healthline, The Washington Post, HuffPost, Insider, and Cosmopolitan. To learn more, visit EmilySimonian.com or follow @GrammingwithEmily.Dimensions (Overall): 9.25 Inches (H) x 7.5 Inches (W) x .57 Inches (D)
Weight: 1.08 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 206
Genre: Family + Relationships
Sub-Genre: Conflict Resolution
Publisher: Callisto
Format: Paperback
Author: Emily Simonian
Language: English
Street Date: November 22, 2022
TCIN: 90350623
UPC: 9781685392864
Item Number (DPCI): 247-42-1592
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.57 inches length x 7.5 inches width x 9.25 inches height
Estimated ship weight: 1.08 pounds
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