The Holland Method - by James Trone (Paperback)

Name: The Holland Method - by James Trone (Paperback)
SKU: 1010793951
Price: 14.99 USD
Availability: InStock

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About this item

Details

Highlights

Practical tools for lasting change.
Author(s): James Trone
100 Pages
Psychology, General

Description

About the Book

The Holland Method is a map for coming home to yourself. It guides you to release old patterns, listen within, and live from wholeness.

Book Synopsis

Practical tools for lasting change. A clear path to inner growth and a return to wholeness.

Most of us struggle with the same patterns-stress, self-doubt, unresolved emotions, and old stories we can't seem to shake. The Holland Method is a practical guide and sets a daily structure to break free from those patterns to build a healthier relationship with yourself.

Rooted in psychology, spirituality, and informed by mindfulness practices, this book offers straightforward exercises and reflections to help you:

Identify the thoughts and beliefs that keep you stuck
Reconnect with your inner voice as a source of wisdom and grounding
Understand and process emotions with clarity and compassion
Build daily practices that strengthen resilience and peace of mind

If you're looking for a structured but flexible way to heal, grow, and live with greater clarity, this book provides the map. With simple, repeatable tools, The Holland Method makes inner work accessible-so you can stop fighting yourself and start moving toward lasting wholeness.

Specifications

Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .21 Inches (D)

Weight: .24 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 100

Genre: Psychology

Sub-Genre: General

Publisher: Dawnos Publishing

Format: Paperback

Author: James Trone

Language: English

Street Date: March 22, 2026

TCIN: 1010793951

UPC: 9798218818807

Item Number (DPCI): 247-40-8369

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 0.21 inches length x 5 inches width x 8 inches height

Estimated ship weight: 0.24 pounds

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