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The Low GI Guide to Living Well with Pcos - (New Glucose Revolutions) by Jennie Brand-Miller (Paperback)

The Low GI Guide to Living Well with Pcos - (New Glucose Revolutions) by  Jennie Brand-Miller (Paperback) - image 1 of 1
The Low GI Guide to Living Well with Pcos - (New Glucose Revolutions) by  Jennie Brand-Miller (Paperback) - image 1 of 1
$16.99 when purchased online

About this item

Description



About the Book



Fully revised and updatedthe low-GI guide to managing polycystic ovarian syndrome (PCOS) from the world s leading authorities on carbohydrates and the glycemic index"



Book Synopsis



The Only Book You Will Ever Need for Managing PCOS -- Completely Revised and Updated

What exactly is PCOS? What are the signs and symptoms? How is the diagnosis confirmed? What causes it? And most importantly, what can you do about it? If you've been diagnosed with polycystic ovarian syndrome (PCOS) or suspect you have it, and you're looking for a way to manage your condition, you've come to the right place.

In this newly revised edition of Living Well with PCOS, Dr. Jennie Brand-Miller and PCOS experts Drs. Nadir Farid and Kate Marsh address the root cause of PCOS -- insulin resistance -- and show you how eating a low-GI diet can help alleviate even your most troublesome symptoms, including weight gain, infertility, unsightly hair growth, irregular cycles, and fatigue. This all-new second edition features:

The latest up-to-date research on PCOS and its treatment
New quick-and-easy low-GI recipes
Low-GI kick-start menus -- with vegetarian and gluten-free options
Easy-to-use tables of GI values
Tips for a more active lifestyle

Real-life stories from women who have used the GI to successfully combat PCOS



Review Quotes




Today's Dietician, May 2011
"A comprehensive guide to polycystic ovary syndrome (PCOS) dietary and lifestyle management."




About the Author



Jennie Brand-Miller, PhD, is one of the world's foremost authorities on the glycemic index.

The late Nadir R. Farid, MD, was an internationally recognized investigative and clinical endocrinologist.

Kate Marsh, PhD, RD., CDE, is a practicing dietitian and diabetes educator in Sydney, Australia.

Dimensions (Overall): 8.9 Inches (H) x 6.0 Inches (W) x .8 Inches (D)
Weight: .7 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 266
Genre: Health + Wellness
Sub-Genre: Diet & Nutrition
Series Title: New Glucose Revolutions
Publisher: Da Capo Lifelong Books
Theme: Diets
Format: Paperback
Author: Jennie Brand-Miller
Language: English
Street Date: February 1, 2011
TCIN: 13271192
UPC: 9780738213903
Item Number (DPCI): 248-61-0798
Origin: Made in the USA or Imported
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.8 inches length x 6 inches width x 8.9 inches height
Estimated ship weight: 0.7 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: United States Minor Outlying Islands, American Samoa (see also separate entry under AS), Puerto Rico (see also separate entry under PR), Northern Mariana Islands, Virgin Islands, U.S., APO/FPO, Guam (see also separate entry under GU)

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