The Paleo Cookbook - by Rockridge Press (Paperback)

Book Synopsis

The Paleo diet isn't a fad or another weight loss gimmick. It's the way humans were meant to eat. The Paleo Cookbook is a comprehensive collection of recipes from across the globe. Whether you're looking for Paleo-friendly breakfasts, dinners, desserts, or international favorites, you'll find dishes for every taste. The Paleo Cookbook is your guide to a new, healthier way of eating: - Enjoy 300 easy recipes for every meal plan including side dishes, snacks, and beverages. - Find a wide variety of choices for both meat-eaters and vegetarians. - Experience international Paleo dishes such as Curried Shrimp, Chicken Cacciatore, Beef Stir-Fry, and Caveman Fajitas. - Make the move to gluten-free eating by using the freshest meats, produce, and spices. - Learn helpful tips for cooking with Paleo-friendly ingredients. Transitioning to the Paleo lifestyle is the natural way to increased vitality, weight loss, and overall better health. With The Paleo Cookbook, you'll discover just how easy, delicious, and nutritious the Paleo diet can be.

Review Quotes

"I've purchased several of these types of cookbooks, and by far this one is the best. Several co-workers have already ordered their own after looking through mine."--Lisa

"This guide handily shows you how to follow the diet, what kinds of foods to avoid (such as processed foods), and features 300 really delicious and healthy recipes, such as "High Fiber Primal Cookies," and "Beef Rib Roast with Green Peppercorn Sauce."--L. Kilbane

"With this cookbook, I can easily prepare and cook different, nutritious, and tasty meals almost every day of the year. The ingredients are easy and inexpensive and the recipes not only afford me the opportunity to eat some of my favorite American dishes, but also let me explore dishes worldwide all while trimming my waistline."--Nneka G.

About the Author

ROCKRIDGE PRESS creates content that inspires, engages, and educates. Our mission is to understand what customers need and to provide well-researched and empathetic solutions. We strive to improve our customers' lives by publishing books that make a difference.