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Therabody Theragun Relief Massage Gun - 2 of 4Therabody Theragun Relief Massage Gun - 3 of 4Therabody Theragun Relief Massage Gun - 4 of 4
Therabody Theragun Relief Massage Gun - 1 of 4

Therabody Theragun Relief Massage Gun - Navy

$159.99
ColorNavy

In Stock

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At a glance

About this item

Highlights

  • Our gentlest level of percussive massage therapy – perfect for those who prefer a milder, soothing massage that still provides real relief.
  • With 3 speeds and simple one-button control, Theragun Relief is our easiest model yet. Lightweight and effective, it delivers daily relief at the touch of a button.
  • Includes 3 scientifically designed massage attachments to target different areas of the body: Dampener - for tender or sensitive muscles, Standard Ball - for muscle tension and activation, and Thumb - for lower back and trigger points.
  • Features our easy-to-use patented triangle grip, so you can reach anywhere on your body without help from another person.
  • The whisper-quiet motor provides a distraction-free massage experience without any excess noise.
  • Science is the foundation of Therabody's product development. With 30+ completed studies, we scientifically validate each product from concept to completion so customers can trust Therabody products to deliver the results they need and deserve. Theragun Relief is an FDA registered medical device.

Description

Feel better throughout the day with Theragun Relief, your go-to percussive massage device for everyday comfort. Comfortable and light, Theragun Relief is our most easy-to-use device using scientifically proven percussive massage therapy to provide fast and effective relief from daily aches, pains, tension and stiffness. The patented triangle grip helps get to those hard-to-reach spots, and 3 specialized attachments help treat everything from large muscles to tender, sensitive areas. Theragun Relief makes it easier than ever to feel better and stay active.

What’s Included:
• Theragun Relief massage gun
• 3 massage attachments (Dampener, Standard Ball, Thumb)
• USB-C charging cable
Number of Pieces: 1
Dimensions (Overall): 10.8 Inches (L), 3.7 Inches (W)
Weight: 1.33 Pounds
Product Warning: Do not use if you have a pacemaker, defibrillator, or internal TENS unit, consult a doctor if you have a medical condition prior to use, do not use if you have an implanted medical device containing metal, consult a doctor if you are pregnant or nursing
Material: Polycarbonate
Power Source: Battery
Battery: 1 Non-Universal Lithium Ion, Required, Non-Removable
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 90215816
UPC: 840295402031
Item Number (DPCI): 057-03-0111
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 10.82 inches length x 10.7 inches width x 3.89 inches height
Estimated ship weight: 3.45 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What does this weigh?

submitted by Danceaholic - 6 months ago

  • A: Hi, thanks for reaching out about Therabody Theragun Relief Massage Gun. The Therabody Theragun Relief is designed to be one of the brand's most lightweight and accessible models. It weighs exactly 1.37 lbs (approximately 625 grams). If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJoe - 6 months ago
    Target staff support

Q: What is the model name and the generation # if applicable?

submitted by Customer 124 - 8 months ago

  • A: Hi, thank you for reaching out about Therabody Theragun Relief Massage Gun. The model number should be TG0003968-1A40. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 8 months ago
    Target expert support

Q: What is the stall force ?

submitted by L - 8 months ago

  • A: Hi, thanks for reaching out about the Therabody Theragun Relief Massage Gun The Therabody Theragun Relief Massage Gun has a stall force of 20 lbs (pounds). If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 8 months ago
    Target expert support

Q: How long does the battery last

submitted by Zack - 8 months ago

  • A: Hi, thank you for reaching out about Therabody Theragun Relief Massage Gun. Long-Lasting Battery Life: Enjoy up to 120 minutes of continuous use on a single charge, ensuring you have ample power for multiple sessions. Scientifically Calibrated Speed: Choose from three scientifically calibrated speeds (1750, 2100, 2400 PPMs) to customize your treatment based on your individual needs. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 8 months ago
    Target expert support

Q: Does this model have heat? Thank you!

submitted by K8 - 1 year ago

  • A: Hi K8, thanks for reaching out about the Therabody Theragun Relief Massage Gun No, the Therabody Theragun Relief Massage Gun does not have a built-in heat function. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day between 7 am and 11 pm CST.

    submitted byRena - 1 year ago
    Target expert support

Q: How many watts is the motor?

submitted by TheraDude - 1 year ago

  • A: Hi TheraDude, thanks for reaching out about Therabody Theragun Relief Massage Gun The wattage of the motor on the Theragun Relief massage gun is not explicitly specified in the provided search results. However, the search results do mention that the Theragun Relief offers 10 millimeters of percussive massage therapy at three speeds If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJustin - 1 year ago
    Target expert support

Q: What is noise level and how does it take to change?

submitted by Clhawk - 2 years ago

  • A: Hi Clhawk, thanks for reaching out about Therabody Theragun Relief Massage Gun. It operates between 60 and 65 decibels and takes about 90min to charge. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 2 years ago
    Target expert support

Q: Is this FSA eligible?

submitted by Salem - 2 years ago

  • A: Thank you for reaching out to us regarding your interest in the Theragun Relief and its eligibility for purchase with an FSA. Eligibility for FSA coverage often depends on your specific provider and plan. We recommend contacting your FSA administrator or provider directly to confirm if the Theragun Relief qualifies under your plan.

    submitted byTherabody - 2 years ago
    Brand expert

Q: Because the normal USB/USB-C does not work, what type of adapter do you need to buy in order to charge it?

submitted by Annie - 2 years ago

  • A: Hi Annie, thanks for reaching out about Therabody Theragun Relief Massage Gun. It would use a USB-C charger, like the one linked below. https://www.target.com/p/dual-port-25w-usb-a-and-usb-c-wall-charger-dealworthy-8482-white/-/A-89698777#lnk=sametab If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byMatt - 2 years ago
    Target expert support

Q: How many speeds does this have?

submitted by Sue - 2 years ago

  • A: Hi Sue, thanks for reaching out about Therabody Theragun Relief Massage Gun Three If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJustin - 2 years ago
    Target expert support
See all questions (11)
Warning: Cancer and Reproductive Harm www.P65Warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

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Guests are saying

The Theragun Relief is a powerful and versatile massage tool that effectively alleviates muscle soreness and tension. Guests appreciate its lightweight design, multiple speed settings, and various attachments that cater to different body areas. Many have found it beneficial for post-workout recovery and daily muscle relief. The app integration adds value by providing guided routines. While some guests experienced minor issues, the overall consensus is that this device is a worthwhile investment for anyone seeking relief from muscle discomfort.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 313 reviews
    quality: 4.31 out of 5
    value: 4.03 out of 5
    80% would recommend
    30 recommendations
    5 out of 5 stars
    17 July, 2026
    originally posted on Therabody UK Limited
    Image

    Great massage gun

    [This review was collected as part of a promotion.] I love this massage gun, beautiful colour and ery different than all the others I have tried. It has 3 different heads and easy to operate. Battery is long lasting and. Very easy to recharge.
    CrinaG
    Did you find this review helpful?
    4 out of 5 stars
    17 July, 2026
    originally posted on Therabody UK Limited
    Image

    Very quiet

    [This review was collected as part of a promotion.] This is very quiet and painless helped relax stiff muscles not too heavy. I use the lower setting as I found it too strong any higher. I would definitely recommend this
    SandraH
    Did you find this review helpful?
    4 out of 5 stars
    28 May, 2026
    originally posted on Therabody
    Image

    Does the job

    Works well to ease muscle tension and soreness. Motor smokes a bit though. Hopefully it doesn't burn out.
    Kristle K.
    Did you find this review helpful?
    5 out of 5 stars
    27 May, 2026
    originally posted on Therabody UK Limited
    Image

    Gets into those muscles to relieve aches and pains

    [This review was collected as part of a promotion.] The Theragun relief wellness massager was easy to use with 3 speed settings and 2 different size balls depending on the area you want to massage. Gets really deep into the muscles It looks a bit bulky but is actually light and easy to hold. Gets into muscles to relieve aches and pains
    ShaniA
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    26 May, 2026
    originally posted on Therabody UK Limited
    Image

    Relieved my calf ache instantly, amazing product

    [This review was collected as part of a promotion.] Im genuinely very impressed with the Theragun Relief. I used it mainly on my calf as been getting tight aches and pains. Its made a huge difference almost an instant relief. The pressure is strong but comfortable it help relieve tenaion. Its also very easy to use and hold. Definitely worth it
    JadeM
    Did you find this review helpful?
    5 out of 5 stars
    21 May, 2026
    originally posted on Therabody UK Limited
    Image

    Handy, easy to use tool

    [This review was collected as part of a promotion.] A great tool in between massages. I’m not great at remembering to stretch after a work out and often end up with sore, tight muscles. The theragun is great and easy to use just sitting watching tv or before bed.
    AlexsS
    Did you find this review helpful?
    5 out of 5 stars
    20 May, 2026
    originally posted on Therabody UK Limited
    Image

    Amazing massager

    [This review was collected as part of a promotion.] Absolutely thrilled to have been chosen to review this amazing portable massager! I suffer with Fibromyalgia and my son who lifts weights everyday which causes aches and pains in his muscles Absolutely loves it. The. The massager is very light weight which is great for me as my hand strength is not very good so was easy to hold. It's rechargeable so no messy wires and charges really fast and holds its charge for days. It came with different accessories for various effects and were easy to change over. My son and myself have used this massager gun every single day without fail and I don't ever want to be without it!
    SherriH
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    19 May, 2026
    originally posted on Therabody UK Limited
    Image

    Amazing

    [This review was collected as part of a promotion.] This is honestly amazing. Its great for taking out knots when you have them. My husband plays alot of tennis so this has really helped him. Its also good for sciatica. Its battery life it really good. It's very easy to use. It doesnt feel to heavy and the handle makes it easy to use
    MuzzyG
    Did you find this review helpful?
    5 out of 5 stars
    18 May, 2026
    originally posted on Therabody UK Limited
    Image

    Amazing

    [This review was collected as part of a promotion.] Thanks for letting me try this product It's very easy to set up, its not loud at all, has 3 settings, it really works well, used this after a 12 hour shift and my aches were eased, abit bulky but the design is great, comes with how to use guides which helped a lot, highly recommend.
    JamieB
    Did you find this review helpful?
    5 out of 5 stars
    15 May, 2026
    originally posted on Therabody UK Limited
    Image

    Relaxing and amazing

    [This review was collected as part of a promotion.] This therapy gun is amazing, relives the aches off my muscles and is good for when you’ve hit the gym and just want something to relax your muscles. It comes with an app that gives you a demonstration on how to use and where to use which is super helpful and comes with different attachments too! I’d highly recommend for those with aches or had a hard session at the gym!
    ShareseJ
    Did you find this review helpful?
    5 out of 5 stars
    14 May, 2026
    originally posted on Therabody
    Image

    So happy I purchased this!

    This is one of the best things you can do for yourself. It works great for all my aches and pains. I often pull my back out and have restless leg syndrome so this is a Godsend!
    Debra M.
    Did you find this review helpful?
    5 out of 5 stars
    14 May, 2026
    originally posted on Therabody
    Image

    Excellent

    Works great
    Brianna P.
    Did you find this review helpful?
    2 out of 5 stars
    14 May, 2026
    originally posted on Therabody
    Image

    Not powerful

    Bought as a gift after a good experience with the higher end models. This unit does not have enough power and needs to be run at the highest setting to do anything meaningful.
    1 reply from theragun-us team - 2 months ago
    We appreciate you sharing your feedback. Because recovery needs differ, we offer a range of Theragun models with different performance levels. For a more powerful experience, our Prime Plus or Pro Plus models may be worth exploring. Our Customer Service team is always happy to help you find the best fit.
    Denise S.
    Did you find this review helpful?
    4 out of 5 stars
    14 May, 2026
    originally posted on Therabody
    Image

    Power button location gets accidentally

    Power button location gets accidentally pressed during use due to its location proximity to where you hold it
    rowena e.
    Did you find this review helpful?
    5 out of 5 stars
    14 May, 2026
    originally posted on Therabody
    Image

    Life Changing

    Bought this for my 15 year old son who is a dancer, and he says this is life-changing. He has also lent it to a couple of friends who have gone on to order one. Worth the money, especially if you have a dancer or other athlete
    Shannon E.
    Did you find this review helpful?
    5 out of 5 stars
    14 May, 2026
    originally posted on Therabody UK Limited
    Image

    Helped me to relax my muscles

    [This review was collected as part of a promotion.] This massage gun helped me to relax.my muscles and reduce pains. It is nicely shaped and easy to hold. . It includes 3 different heads and gives you clear and useful instructions to what part of the body you can use it.it fitted nicely into my hand and was comfortable to hold I started with my shoulders and worked down to my legs' used different speeds on different areas' for great results, charging was easy but you will need to buy a plug with the c charger port. Really good product
    AgnieszkaG
    Did you find this review helpful?
    5 out of 5 stars
    12 May, 2026
    originally posted on Therabody UK Limited
    Image

    Hand-held massage gun

    [This review was collected as part of a promotion.] The Theragun relief by Therabody is a handheld device that delivers fast, deep pulses into your muscle tissue. I have been using it to help reduce muscle tension and improve my mobility and relaxation. I also use the free Therabody app, which can be tailored to your goals, activities, and concerns, as I mentioned above. The gun comes with 3 percussion attachments - standard ball for allover body massage to reduce tension. - dampener reduces aches and pains, use on sensitive areas. - thumb can be used on the lower back, trigger points and to ease painful knots. My teenagers have also been using the Theragun and have downloaded the app to set up their own profiles. They use it to help warm-up their muscles before football training and then again to massage their muscles after a football match. This is a reasonable priced high powered massage gun that has multiple uses and can be used by the whole family.
    EmmaS
    Did you find this review helpful?
    5 out of 5 stars
    10 May, 2026
    originally posted on Therabody UK Limited
    Image

    Simple, sleek and powerful massage gun suitable for all

    [This review was collected as part of a promotion.] Super impressed with how sleek and powerful this massage gun is. It’s self explanatory and easy to use with massage tips and app to download and follow for directions. I would have liked to receive a bag to but changeable heads in to prevent getting lost as the box is too bulky to keep and store.
    AllyT
    Did you find this review helpful?
    5 out of 5 stars
    9 May, 2026
    originally posted on Therabody UK Limited
    Image

    Highly recommended

    [This review was collected as part of a promotion.] I am greatly impressed by this theragun relief. I usually work long and stressful hours that often leave me moody and snappy. The therabody relief ahs been the saving grace for me, i actively feel knots loosen and sleep a lot better. I love the fact that there are 2 balls that you can use to focus on different areas of the body depending on need. I highly recommend this to everyone
    LolaO
    Did you find this review helpful?
    5 out of 5 stars
    8 May, 2026
    originally posted on Therabody
    Image

    Worthwhile purchase

    This is much better than rolling on a tennis ball trying to apply pressure on painful spots. It works very well.
    Patrick A.
    Did you find this review helpful?

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