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Therabody Theragun Sense (2nd Generation) Massage Gun - Relaxing Massage with Built-In Guided Routines - 2 of 4Therabody Theragun Sense (2nd Generation) Massage Gun - Relaxing Massage with Built-In Guided Routines - 3 of 4Therabody Theragun Sense (2nd Generation) Massage Gun - Relaxing Massage with Built-In Guided Routines - 4 of 4
Therabody Theragun Sense (2nd Generation) Massage Gun - Relaxing Massage with Built-In Guided Routines - 1 of 4

Therabody Theragun Sense (2nd Generation) Massage Gun - Relaxing Massage with Built-In Guided Routines

$299.99

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About this item

Highlights

  • Relaxing percussive massage therapy scientifically proven to relieve daily aches, pains and stress while supporting full-body relaxation.
  • Includes 4 expert-designed routines preloaded on the device, guiding you on where to massage, for how long and with how much pressure — all from the LCD screen. Update these with up to 5 of your favorite routines from the Therabody app to personalize your treatment as your needs change.
  • Enhanced LCD screen shows live pressure feedback across 3 levels, helping you to apply the right intensity with confidence. The simplified controls let you adjust speed across 5 levels, fine-tuning the treatment to match your needs — from a relaxing touch to deep tension release.
  • Patented ergonomic grip provides comfortable reach and maximum leverage, helping you to reach hard-to access areas without straining your hands or wrists.
  • Whisper-quiet, adaptive motor maintains consistent speed and power under pressure to prevent stalling. With up to two hours of battery life, it’s ready whenever you need to reset or recharge.
  • Includes 2 versatile attachments for full-body recovery: Dampener for sensitive areas and Standard Ball for all-over recovery across muscles of all sizes.
  • Bluetooth connectivity enables app control via the Therabody app, where you can adjust settings, track pressure and follow guided routines. Use Coach by Therabody, free in the app, to access personalized recovery plans based on your goals and activity data.
  • Science is the foundation of Therabody's product development. With 30+ completed studies, we scientifically validate each product from concept to completion so customers can trust Therabody products to deliver the results they need. Theragun Sense is an FDA registered medical device.

Description

Theragun Sense is the only Theragun designed for stress relief — now more intuitive than ever. Combining scientifically proven percussive therapy with built-in guided routines, it helps relieve daily tension, pain, stress and sleep issues with ease.

The device features an enhanced LCD screen that shows exactly where to massage, for how long, and with how much pressure. Choose from 4 expert-designed routines preloaded on the device, or customize your experience by saving up to 5 of your favorite routines from the Therabody app. Live pressure feedback helps you to apply the right intensity every time.

Simplified controls let you adjust speed across 5 levels and fine-tune pressure to match your needs – whether you’re looking for a relaxing touch, moderate for built-up stress, or deep tension release. The patented triangle grip makes it easy to reach hard-to-access areas without straining your hands or wrists.

Lightweight and whisper-quiet, Theragun Sense takes the guesswork out of your treatment for maximum relaxation every time.

What’s Included
• Theragun Sense device
• Built-in LCD screen
• 2 massage attachments: Dampener, Standard Ball
• USB-C charging cable
• Travel case
Number of Pieces: 1
Product Warning: Do not use if you have a pacemaker, defibrillator, or internal TENS unit, consult a doctor if you have a medical condition prior to use, do not use if you have an implanted medical device containing metal, consult a doctor if you are pregnant or nursing
Material: Polycarbonate, TPU (Thermoplastic Polyurethane), ABS (Acrylonitrile Butadiene Styrene)
Power Source: Battery
Battery: 1 Non-Universal Lithium Ion, Required, Non-Removable
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 94676849
UPC: 840295409900
Item Number (DPCI): 057-03-0341
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.6 inches length x 6.97 inches width x 8.23 inches height
Estimated ship weight: 1.61 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Related Categories

5.0 out of 5 stars with 27 reviews
5 out of 5 stars
24 November, 2025
originally posted on influenster.com
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Total difference. My body thanks me every day.

[This review was collected as part of a promotion.] I’ve owned a few massage guns over the years, and honestly… the Theragun Sense 2nd Generation is on a completely different level — especially compared to the basic vibration guns and even the first-gen models. I work a lot on the computer, so my neck, shoulders, and even my hands get tight. This is the first massage gun where I can actually feel the difference right away. What makes the Sense special is that it doesn’t just vibrate — it uses real percussive therapy that goes deeper into the muscles but still feels controlled and gentle when you need it. The newer 2nd Gen version is definitely more advanced. The LED screen gives you live pressure feedback, so you always know if you're applying too much or too little. You get 3 pressure levels, 5 speeds, and built-in guided routines right on the device — no guessing where to massage or for how long. The first generation didn’t have this smart feedback, and regular massage guns definitely don’t. I also love the ergonomics. Theragun’s triangle grip is patented for a reason — it’s SO much easier to reach hard spots without twisting your wrist. And the motor is whisper-quiet now, a big upgrade from older models and cheaper guns that get loud or stall under pressure. This one keeps its power consistently, even when you press harder. The two attachments it comes with are perfect for everyday use — the Dampener for sensitive areas and the Standard Ball for bigger muscles. Honestly, I use the Dampener on my hands all the time after typing all day, and it feels amazing. What surprised me the most is how sensitive and adaptive it is. When the weather changes, I often feel tension in my muscles, and this thing gives instant relief. And the battery life is great — around two hours, so it’s always ready when I need it. If you want something smart, quiet, and scientifically validated, the 2nd Generation Sense really stands out. I’ve tried a lot of massage guns, but this one is by far the most personalized and effective one I’ve used.
ulianam_9008
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5 out of 5 stars
21 November, 2025
originally posted on influenster.com
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Massager

[This review was collected as part of a promotion.] This is so advance of a massager. It has an app that tells you where to massage what side and how long. Anything from a pre work out massage to a night time relaxation. It's a strong vibration that works deep tissue. Comes with two heads. Would definitely recommend.
Did you find this review helpful?
5 out of 5 stars
18 November, 2025
originally posted on influenster.com
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Amazing

[This review was collected as part of a promotion.] Great value, this is the best massage gun I have ever used and I have had several, the speed selection is easy to dial in, and the individual tools do the job, simple to use and keeps a charge well. Helps my tired muscles.
hoahy30_982
Did you find this review helpful?
5 out of 5 stars
13 November, 2025
originally posted on influenster.com
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Programmable with lots of features

[This review was collected as part of a promotion.] Very impressed with this massage device. The design of the handle allows you to adjust your grip for a comfortable hand position. The pressure sensor allows you to monitor how deep you are massaging the area. The pre programmed routines allow you to focus on the area that bother you. I personally love the back pain routine after a day in the office sitting behind a desk. It takes 3:30 and I feel much better after. I have tried all of the different features and this is for sure the best massage gun I have owned.
arexudy_8849
Did you find this review helpful?
5 out of 5 stars
12 November, 2025
originally posted on influenster.com
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Very high quality!

[This review was collected as part of a promotion.] Love this message gun! It's such a high quality and works so well! Completely different from what I've used in the past! It's made wifi very high-end materials and it's great for everyday use! Love the handle makes it so easy to use! Very easy to use and maintainain!
filinab1_5927
Did you find this review helpful?
5 out of 5 stars
11 November, 2025
originally posted on influenster.com
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Great for athletes

[This review was collected as part of a promotion.] I am super impressed with this product. I work out about 5 times a week and have been using this post workout and on rest days. It has helped with my soreness and recovery. I would highly recommend downloading the app that goes along with it. It walks you through routines which is great for those who are new to massage guns. It feels very sturdy and the battery life is good too.
gracec17_6590
Did you find this review helpful?
5 out of 5 stars
8 November, 2025
originally posted on influenster.com
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The speeds are great, control is amazing, and it c

[This review was collected as part of a promotion.] The handle is the most important part on this because it helps with the grip! You can reach almost any place on your body by yourself and that is huge! It’s quiet with a rechargeable battery! The two attachments it comes with are to me, cushion like, what a difference it makes on your body vs. a plastic hard piece! The speeds are great, control is amazing, and it comes with an app!!!! The app coaches you to take care of your body, shows you what attachments to use and where to use them. Plays music while it guides you through a timed massage session. There are so many videos to help you recover from any exercise you do! You have settings to pick your daily activities and what your goals are! It connects to Garmin, Apple health, and one other that I forget. Overall this is an amazing product, I am truly obsessed with all that it comes with! It’s a must have, you won’t be disappointed!!!
alexandriah35_137
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5 out of 5 stars
6 November, 2025
originally posted on influenster.com
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I’m obsessed

[This review was collected as part of a promotion.] Absolutely love this theragun!!! It’s insanely lightweight and easy to hold. Easy to use with the button options. Quick easy interface to change speed and pressure. There’s even options for relief points. Absolutely worth it!
brendend2_2916
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5 out of 5 stars
5 November, 2025
originally posted on influenster.com
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No more sore muscles

[This review was collected as part of a promotion.] The Therabody Theragun Sense Massage Gun in Black is a stylish, compact recovery tool that fits easily into daily routines. It delivers surprisingly powerful percussive therapy for its small form factor, making it versatile for both athletes and casual users. The black finish looks sleek and professional, easily blending with gym gear or home office setups. Its ergonomic handle is comfortable to grip, allowing users to reach most muscle groups without fatigue. The Sense model emphasizes quiet operation, which makes it practical to use in shared spaces or during relaxation time. Weighing less than heavier models, it remains portable enough to throw into a gym bag for on-the-go relief. The device offers multiple speed settings, giving users a range from gentle to deeper, more targeted muscle work. The attachment heads include options that help tailor the massage to different muscle groups and preferences, from broad sweeps to pinpoint pressure. In terms of performance, the Sense provides consistent percussion without noticeable lag, which enhances the overall massage experience. Battery life is respectable, allowing several sessions between charges, though actual endurance varies with speed and usage. A full charge is usually sufficient for a handful of workouts or recovery sessions, which is convenient for daily use. The build quality feels sturdy, with a solid casing that withstands regular handling and occasional drops. Setup is minimal; simply power on, choose a head, and adjust the speed to start easing tension. The heat and vibration synergy promotes improved circulation and can help reduce DOMS after intense training. Users often notice relief in common trouble spots like the calves, hips, shoulders, and lower back when used with consistent routine. The balance between power and percussion depth is well-calibrated, preventing excessive intensity for most users while still delivering meaningful relief. It is also relatively beginner-friendly, with intuitive controls that don’t overwhelm first-time users. One potential downside is that premium features or firmware updates may require a smartphone app, which some may find cumbersome. The black colorway tends to show dust and fingerprints, so routine wiping helps keep it looking sleek. Compared to larger, louder models, the Sense strikes a practical compromise between portability and efficacy. It’s a solid choice for athletes who need timely muscle maintenance without committing to a bulky device. The price sits in a mid-range tier, offering competitive value given the performance and build quality. Overall, the Theragun Sense Massage Gun in Black provides a commendable blend of portability, power, and versatility for daily recovery needs. If you value quiet operation, user-friendly design, and a compact footprint, it’s a compelling option to consider for both workout recovery and general muscle relief.
auzara_9042
Did you find this review helpful?
5 out of 5 stars
2 November, 2025
originally posted on influenster.com
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Easy to use

[This review was collected as part of a promotion.] This device has been a game-changer for muscle recovery and stress relief! I love that it’s not just a massage tool — the added guided breathwork and biometric feedback make it feel like a full wellness moment in one device. The percussion is powerful yet smooth, and the ergonomic design makes it so easy to use without straining your hand or wrist. I’ve been using it after workouts and also at night before bed to help relax tight areas (especially my shoulders and lower back), and the difference is noticeable. The built-in sensor and app integration are amazing — it helps guide you through routines and really makes the experience personalized. It feels like having a professional massage session at home anytime. If you’re looking for a premium recovery tool that helps both your body and mind, this is 100% worth it. Absolutely obsessed and will be using this daily!
annaa827_3188
Did you find this review helpful?
5 out of 5 stars
31 October, 2025
originally posted on influenster.com
Image

Very recommended

[This review was collected as part of a promotion.] I’m absolutely amazed by the TerraBody T-Hirogan Sense 2N Generation! This isn’t just a gadget — it’s a real game-changer for anyone looking to relieve pain, tension, and fatigue after a long day. What impressed me the most is the comfortable handle — it might seem like a small detail, but it really makes a huge difference. You can reach any area of your body, and at the same time, you don’t feel the vibration in your hand, which is amazing because the massager is quite powerful. It’s moderately heavy, so your hand gets a bit tired with longer use, but that’s a small price to pay for the effect you get. It operates at all 300 and 100 levels, with tons of modes — from gentle to very intense. I personally prefer the lighter mode at 1,750 hits, while my husband likes the stronger ones at over 2,000 hits. Plus, there are different massage programs, so you can choose one depending on your needs. I especially love the clear display: it shows which area to start with, how many minutes to massage, and the massager automatically turns off when the zone is done. Everything is so thoughtfully designed — it’s just amazing! I have a painful back, and I can honestly say this thing really helps relax muscles and relieve pain. After using it, you feel lighter and refreshed. I highly recommend it to anyone looking for an effective, convenient, and powerful massager that actually works. For me, this isn’t just a purchase — it’s a real investment in health and comfort. The battery life on the TerraBody T-Hirogan Sense 2N Generation is incredible — I’ve been using it continuously for 8 days, and it’s still going strong! Other highlights: • Customization: Tons of modes and massage programs to fit exactly what you need. • Portability: The handle is super ergonomic, making it easy to reach any area of your body. • Noise level: Surprisingly quiet, so you can use it anytime without bothering anyone. Truly impressive in every way!
hannak117_8419
Did you find this review helpful?
5 out of 5 stars
31 October, 2025
originally posted on influenster.com
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Amazing, didn’t know I needed

[This review was collected as part of a promotion.] I’m loving the thermagun sense massage gun so far! It’s my first massage gun and I’ve always thought they were overhyped, but I was mistaken. I love the convenience of the usb charger on this, and the design that allows you to hold it at a bunch of angles. My most problematic area is my shoulders and upper back, so I wasn’t sure how useful this would be in that area if I’m using it alone, but the different handle sides and videos in the app showing how the model uses it were super helpful in reaching these areas. It feels great, I’ve mostly been using the dampener attachment but the regular one is nice on bigger muscles like quads and glutes. I appreciate that it can be used in quick start mode without my phone, or connected via the app for preset programs and guidance. It looks really sleek too, and is actually relatively small and portable. A charge is currently lasting a long time (more than a few sessions) so no complaints there either.
haleyc134_3444
Did you find this review helpful?
5 out of 5 stars
29 October, 2025
originally posted on influenster.com
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Love it

[This review was collected as part of a promotion.] Let me tell you my sleep is so much better now, can’t believe how good it works. I follow video instruction on the app, and it helped a lot with a pain
annaz144_893
Did you find this review helpful?
5 out of 5 stars
29 October, 2025
originally posted on influenster.com
Image

Love this so much

[This review was collected as part of a promotion.] This theragun is awesome! This has been amazing for sore or tense muscles! I love using it after a workout or if I’m dealing with some back pain. Plus, it’s so small it’s very easy to bring everywhere.
veronicag364_7945
Did you find this review helpful?
5 out of 5 stars
27 October, 2025
originally posted on influenster.com
Image

Great for soreness!

[This review was collected as part of a promotion.] AMAZING! It came fully charged and easy to use. There are different settings you can easily navigate, especially for someone new to these! This helps so much with recovery after leg day, there’s even a setting for lower body recovery. It’s relatively quiet and the charge lasts through plenty of recovery sessions!
alexgrnr_4339
Did you find this review helpful?
5 out of 5 stars
27 October, 2025
originally posted on influenster.com
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Great product!

[This review was collected as part of a promotion.] I received this Theragun Sense 2nd generation from Influenster for me to try, and it has been my absolute favorite. It's so easy to use, it works with an app or can be used by itself as well. In just one press of a button, it delivers the best pressure massage. You can also change the pressure settings easily. The battery life is long and you can easily charge with a USB C. Noise levels are normal, nothing too bothersome. The handles are easy to grip on and move around with. The design is really well thought of! It also definitely helps the muscle pain I get from a full days work, and is such a treat post workout. Would highly recommend this!!
sarahkatrina_5407
Did you find this review helpful?
5 out of 5 stars
27 October, 2025
originally posted on influenster.com
Image

Comfortable and strong

[This review was collected as part of a promotion.] This massage device delivers a much stronger power compared to the ones I’ve used before. What I really love is that it connects to my phone, allowing me to easily adjust the settings with just a few taps. Its ergonomic handheld design fits comfortably and can be used on every part of the body: from the neck, shoulders, and back to the arms and legs; providing a relaxing and effective experience.
chanhyhy_8583
Did you find this review helpful?
5 out of 5 stars
27 October, 2025
originally posted on influenster.com
Image

My Go-To for Stress and Muscle Relief

[This review was collected as part of a promotion.] I’ve been using the new massage gun for a few weeks now, and it’s honestly become part of my daily routine. After long days sitting at my desk or editing content, I usually grab it and focus on my shoulders, neck, and lower back for about ten minutes. It’s surprisingly quiet and super easy to hold — the angled handle makes it feel natural to reach awkward spots without straining. I really like that it shows guided routines right on the screen, so I don’t have to guess where or how long to use it. The pressure feedback helps too because it keeps me from overdoing it. The battery lasts me a few days before I need to charge it, which isn’t bad.
Did you find this review helpful?
5 out of 5 stars
27 October, 2025
originally posted on influenster.com
Image

The Perfect Tool for Daily Relaxation and Tension

[This review was collected as part of a promotion.] I absolutely love the Theragun Sense! It’s not just a massage gun — it actually helps me unwind after a long day. The built-in screen guides you through easy routines, showing where and how long to use it, which makes the experience super intuitive. The pressure feedback and light vibrations feel amazing — powerful enough to relax tight muscles but still gentle and calming. It’s very quiet, comfortable to hold, and the design feels premium. I mainly use it for stress relief and better sleep, and it’s already become part of my daily routine. Definitely worth the investment if you’re looking for a smart, relaxing, and effective massage device.
_pekachik__3103
Did you find this review helpful?
5 out of 5 stars
26 October, 2025
originally posted on influenster.com
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A must have product

[This review was collected as part of a promotion.] This is such an amazing massage gun. It helped me deal with my neck and shoulder pain. I love that it is portable and has an amazing battery life. I can even control the intensity and force of the massage. The noise level of the devices is also fairly decent. Overall I loved the make and build of the massage gun.
try_with_me_dc_2272
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