Triggerpoint Grid Ball

I call this my magic ball. It is an extremely helpful healing tool to shift the energy in the body. I don’t know what I would do without it. I recommend it to all my clients and I am truly thankful I found it. 5 stars and then some.

I am a fan of this company and own many products but I agree with the other reviewer that this ball is just too mushy. It’s a great concept and PERFECT size but simply collapses and compresses too much under normal pressure - and I am an average 5’11”, 170 pound male. Like other products, TP needs to roll out a firmer “black” version or something. Great concept but needs better execution or at least another variant.

I own the Grid X, MB 5 and now the Grid Ball. Recovering from a Rupture Quad tendon. As a Masters Sprinter, getting back to basic, mechanics, strengthen all the posterior chain functions. Walking and now moving into plyo drills. Grid Ball like the MB 5...let me know when that comes out...

I have other TP products but didn't know the Grid Ball existed. I went to pick up a TP roller for a friend for his birthday and threw this in the basket for myself. I've been using a lacrosse ball to work out tendon pain in my right shoulder. Although this works well, it's hard to get to every part of my shoulder. The Grid Ball is working great for me - it made an immediate improvement in my pre- and post-workout therapy because I can now dig in everywhere to loosen things up. I'm working on a 1,000,000 meter goal this season with my Concept2 SkiErg so keeping my shoulder pain free is important. For me, the Grid Ball has quickly become a key part of my warm up before doing an LSD ski or speed work with intervals. I can lean into it with all my weight and it works well for me (167lbs). The only nick I have is the foam is initially a bit slick but I suspect that will wear off over time as it breaks in with sweat and body oil. Although I have only had it a week, I gave it a 5 for durability on the assumption that it's the same foam as my TP roller (two years old and going strong). Thanks, TP, for another great product.