New ArrivalsValentine’s DayClothing, Shoes & AccessoriesHomeKitchen & DiningGroceryHousehold EssentialsFurnitureOutdoor Living & GardenBabyToysVideo GamesElectronicsMovies, Music & BooksBeautyHealthPersonal CareGift IdeasParty SuppliesCharacter ShopSports & OutdoorsBackpacks & LuggageSchool & Office SuppliesPetsUlta Beauty at TargetShop by CommunityTarget OpticalGift CardsDealsClearanceTarget New Arrivals Target Finds #TargetStyleStore EventsAsian-Owned Brands at TargetBlack-Owned or Founded Brands at TargetLatino-Owned Brands at TargetWomen-Owned Brands at TargetLGBTQIA+ ShopTop DealsTarget Circle DealsWeekly AdShop Order PickupShop Same Day DeliveryRegistryRedCardTarget CircleFind Stores
Target Circle™Target Circle™ CardTarget Circle 360™Registry & Wish ListWeekly AdFind Stores
Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 2 of 4Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 3 of 4Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 4 of 4
Therabody Theragun Pro Plus Multi-Therapy Massage Gun - 1 of 4

Therabody Theragun Pro Plus Multi-Therapy Massage Gun

$649.99

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • The only Theragun to deliver five powerful therapies — percussive, heat, LED light, vibration and cold (sold separately) — plus guided breathwork. Use each on its own or stack therapies together to take your recovery to the next level.
  • Powerful percussive therapy targets deep muscle soreness and tough knots, delivering the benefits of a 15-minute massage in just two minutes¹. It effectively relieves tension and improves circulation, helping you recover stronger after every session.
  • Heat and percussive massage help to boost circulation, loosen stiff muscles, improve warm-up and accelerate recovery for 3x faster results.²
  • Near-infrared LED light helps to improve circulation to relieve stiffness, soothe sore muscles,
  • improve mobility and boost performance.
  • Vibration therapy treats joints and other sensitive areas to ease tension, soreness and stiffness. Combine with near-infrared LED light therapy for even more powerful relief.
  • Built-in breathwork routines use haptic vibration cues to help you reset, relax and lower stress. Pair with TheraMind soundscapes in the Therabody app to help create a deeper state of relaxation.
  • An integrated LCD screen guides you through step-by-step routines. Choose from 5 speeds, 3 heat levels, 3 cold levels and 3 vibration settings, or combine therapies with a single touch. The built-in biometric sensor provides live heart-rate readings, showing how your body responds in real time.
  • The quiet, adaptive motor maintains consistent speed and power under up to 60lbs of
  • pressure to prevent stalling. Designed with high-quality materials, it delivers reliable performance through heavy daily use and is 20% quieter than Theragun PRO (5th Generation).

Description

Theragun PRO Plus sets a new standard in recovery, delivering five science-backed therapies in one pro-level device: deep muscle percussive, heated percussive, near-infrared LED light, vibration and cold therapy (sold separately) for complete recovery that works harder and delivers results faster.

Designed like a pro’s toolkit, it adapts to your needs whether you’re targeting deep muscle recovery, soothing sore muscles and joints or integrating mind-body treatments — delivering more therapies and more ways to recover than ever before. Guided breathwork helps you reset and focus while targeted heat, cold, LED and vibration options let you treat everything from large muscle groups to joints and sensitive areas, reducing tension and relieving pain. A built-in LCD screen makes control simple, while step-by-step routines and a biometric sensor provide real-time heart rate readings.

With Bluetooth connectivity, you can control your device directly from the Therabody app — adjust settings, monitor pressure levels and access a library of guided routines. Plus, Coach by Therabody, which is included for free in the Therabody app, uses your goals, daily activity and performance data to create personalized, science-backed recovery plans that adapt to your needs throughout the day and help you stay consistent with recovery.​

Trusted by elite athletes worldwide and backed by scientific research, Theragun PRO Plus is proven to speed up recovery, reduce soreness, improve mobility and optimize performance — all in one device that works as hard as you do.​

What’s Included:
• Theragun PRO Plus device
• Built-in LED light therapy
• Built-in biometric sensor
• Heated Percussive Plus Attachment
• Vibration Plus Attachment
• 5 massage attachments (Dampener, Standard Ball, Thumb, Wedge, Micro-point)
• USB-C charging cable
• Travel pouch

¹García-Sillero, M., Benítez-Porres, J., García-Romero, J., Bonilla, D. A., Petro, J. L., & Vargas-Molina, S. (2021). Comparison of Interventional Strategies to Improve Recovery after Eccentric Exercise-Induced Muscle Fatigue. International Journal of Environmental Research and Public Health, 18(2), 647. https://doi.org/10.3390/ijerph18157726

²Analysis based on assessment of oxygenation, elasticity, and temperature of the muscle by Therabody Labs, comparing Theragun with heat versus no heat, for 30 seconds.
Number of Pieces: 1
Dimensions (Overall): 6.25 Inches (L), 9.17 Inches (H) x 1 Inches (W)
Weight: 2.45 Pounds
Product Warning: Do not use if you have a pacemaker, defibrillator, or internal TENS unit, consult a doctor if you have a medical condition prior to use, do not use if you have an implanted medical device containing metal, consult a doctor if you are pregnant or nursing
Material: Polycarbonate, TPU (Thermoplastic Polyurethane), ABS (Acrylonitrile Butadiene Styrene)
Power Source: Battery
Battery: 1 Non-Universal Lithium Ion, Required, Non-Removable
Warranty: 1 Year Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 89965640
UPC: 840295401874
Item Number (DPCI): 057-03-0184
Origin: Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.6 inches length x 10 inches width x 10 inches height
Estimated ship weight: 2.4 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item must be returned to any Target store.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.

Q: Does this have removable battery packs like the previous gen pro?

submitted by ProfessorH - 1 year ago

  • A: Hi ProfessorH, thanks for reaching out about Therabody Theragun Pro Plus. No, the Therabody Theragun Pro Plus has a built-in battery that cannot be removed or replaced. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7am-11pm CST.

    submitted byJoe - 1 year ago
    Target staff support

Q: What generation is this?

submitted by Duh - 2 years ago

  • A: Hi Duh, thanks for reaching out about the Theragun Pro Plus. This is the Theragun Pro Plus 6TH GENERATION. If you have any additional questions, we welcome you to contact MyTGTtech at 833-848-8324 every day, between 7 am-11 pm CST.

    submitted byRena - 2 years ago
    Target expert support
See all questions (2)
WARNING: Cancer and Reproductive Harm - www.P65Warnings.ca.gov For more information, go to https://www.p65warnings.ca.gov/

Additional product information and recommendations

Frequently bought together

Guests are saying

The Theragun Pro Plus is a highly praised massage device that offers a range of features designed to enhance recovery and alleviate muscle soreness. Guests appreciate its quiet operation, multiple speed settings, and innovative attachments, including heat and cold therapy options. Many users report significant improvements in their physical well-being, making it a valuable investment for athletes and those with active lifestyles. Despite some concerns about battery life and attachment functionality, the overall feedback is overwhelmingly positive.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.5 out of 5 stars with 133 reviews
    quality: 1 out of 5
    value: 1 out of 5
    0% would recommend
    1 recommendations
    5 out of 5 stars
    8 October, 2025
    originally posted on Therabody
    Image

    Amazing Recovery tool

    As an active family, this massage gun hit all the points! Red light for cell circulation, massaging for tension/muscle relief, heat, and pressure attachments. The only downfall is this machine doesn’t come with the cold attachment, which in my opinion, this top of the line (and high price point) machine should include.
    Jillian C.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    17 August, 2025Verified purchase

    Battery life

    I've used this less than 40 times and now it doesn't wanna charge anymore
    1 reply from Therabody team - 6 months ago
    We're so sorry to hear this! Our Customer Service team is happy to support you with resolving this. Please contact us at info@therabody.com and we'll be happy to assist.
    Waste of money
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    12 March, 2025
    originally posted on Therabody
    Image

    One of the best self-care devices on the market

    We had the OG Theragun and it lasted well over 6 years. No issues with rechargeable battery. Unfortunately, I got one of the attachments stuck when I used superglue to fix one of the attachments and it stuck to the Theragun connector. The Theragun ProPlus is SO much quieter than the OG. I can barely hear it when I have our air purifier on for white noise. The digital display, the multiple speeds, the heat attachment, the vibrating attachment, the red light therapy, pulse reader, and being able to use the cold plus attachment makes this the #1 Theragun device EVER!! It takes the pains away and helps prepare your body for exercise as well as with recovery. I've tried the lower end "percussion massagers" and none of them can come close to what Theragun offers and how Theragun performs.
    Craig E.
    Did you find this review helpful?
    5 out of 5 stars
    11 March, 2025
    originally posted on Therabody
    Image

    Amazing

    It has gotten ridden of knots and pains I've got for years and I couldn't be happier. Highly recommend.
    Dennis L.
    Did you find this review helpful?
    5 out of 5 stars
    5 March, 2025
    originally posted on Therabody
    Image

    Awesome

    This is one of the best purchases. We love it, and it really does make a big difference.
    Charlotte W.
    Did you find this review helpful?
    5 out of 5 stars
    2 March, 2025
    originally posted on Therabody
    Image

    The best available

    A huge quality of life improvement by using this device on a daily basis
    Ameen R.
    Did you find this review helpful?
    5 out of 5 stars
    1 March, 2025
    originally posted on Therabody
    Image

    No male plug

    Very presumptuous and cheapens your product by not including a male plug for charging After two weeks of back and forth with your chat bot because you do not provide a phone number I am awaiting the plug you are mailing me to charge the thing and try it Before deciding whether to keep or return
    B T.
    Did you find this review helpful?
    5 out of 5 stars
    9 February, 2025
    originally posted on Therabody
    Image

    The best of the best

    Best purchase of the year as someone that works on their feet 12+ hours a day six days a week. This is a great investment to have help with bodyaches soreness and helps keep me mobile. It is well built and has good power.
    Adrian H.
    Did you find this review helpful?
    5 out of 5 stars
    9 February, 2025
    originally posted on Therabody
    Image

    Amazing gun

    Well worth the money, use it everyday. Don’t be put off the price, you can feel the difference between this and cheaper guns
    Ben S.
    Did you find this review helpful?
    1 out of 5 stars
    5 February, 2025
    originally posted on Therabody
    Image

    Heated Pro Model gets increasingly noisy until lubed (but noise returns)

    I purchased the Therabody Pro model w/heat and upon minimal use, the unit makes increasing noise until I use the lubricant provided which will quiet the unit down but only for 1 or 2 uses. I am currently in contact with Therabody and hope they will replace it with a new unit as I feel there is something wrong with the product. I have rated this the lowest score at this time due to this problem, but hope to update this after my situation is handled by Therabody. Upon initial contact I submitted a video upon their request and they indicated the noise level was normal. I had recently lubricated the device so I hope to update it with a more current video showing the problem.
    Deepak P.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    3 February, 2025
    originally posted on Therabody
    Image

    Outstanding

    Love this product. I use it everyday for after the gym and skiing. The heat is wonderful to loosen up the muscles. Highly recommend!!!
    Christopher K.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    2 February, 2025
    originally posted on Therabody
    Image

    Great product

    Therabody Pro Plus does exactly what it advertises. It eases sore muscles and alleviates knots.
    Randi G.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    2 February, 2025
    originally posted on Therabody
    Image

    My Wife Loves It!

    My wife has a bad back and was going to physical therapy and learned about the Therabody. This was her favorite part of her sessions when her therapist would use the Therabody on her. I purchased one as a Christmas gift for her, and she loves it.
    Stephanie T.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    1 February, 2025
    originally posted on Therabody
    Image

    Great Compact Massage Gun!

    Much improved over the 2nd Gen Theragun I had. Smoother, quieter and even has heat & cooling features. Thanx Theragun for uping your game!
    Mike B.
    Did you find this review helpful?
    5 out of 5 stars
    1 February, 2025
    originally posted on Therabody
    Image

    I love this gun. It

    I love this gun. It is worth every penny I use it practically every week to stay flexible and keep my muscles from getting knotted up. The heat feature is wonderful and the fact that you only need two minutes per section is truly time saving.
    Cherrie M.
    Did you find this review helpful?
    5 out of 5 stars
    24 January, 2025
    originally posted on Therabody
    Image

    Great tool

    [This review was collected as part of a promotion.] Better than a foam roller. Great after a hard day or a tough workout.
    Cliff R.
    Did you find this review helpful?
    5 out of 5 stars
    24 January, 2025
    originally posted on Therabody
    Image

    Unmatched recovery and relaxation

    [This review was collected as part of a promotion.] The Theragun PRO Plus has been a game changer for our family! My daughter, who is an avid gymnast absolutely loves this product. She can’t imagine how she managed her recovery before we got it. After long and intense workouts, Theragun PRO Plus helps her recovery quickly and effectively, easing muscle soreness and tension. It’s not just my daughter who benefits from it, my wife also enjoys using it for relaxing massages. Highly recommend it for anyone looking to enhance their recovery and relaxation routines!
    IHOR C.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    23 January, 2025
    originally posted on Therabody
    Image

    Magical

    [This review was collected as part of a promotion.] This thing is the Cadillac of massage guns. Built-in programs, red light therapy, app interaction. Definitely a smart purchase.
    Michael R.
    Did you find this review helpful?
    5 out of 5 stars
    21 January, 2025
    originally posted on Therabody
    Image

    Great product

    [This review was collected as part of a promotion.] Helps with both activation pre and relaxation post workout
    Hatim E.
    Did you find this review helpful?
    5 out of 5 stars
    19 January, 2025
    originally posted on Therabody
    Image

    PL

    [This review was collected as part of a promotion.] very effective
    Prakash L.
    Did you find this review helpful?

    Get top deals, latest trends, and more.

    Privacy policy

    Footer

    About Us

    About TargetCareersNews & BlogTarget BrandsBullseye ShopSustainability & GovernancePress CenterAdvertise with UsInvestorsAffiliates & PartnersSuppliersTargetPlus

    Help

    Target HelpReturnsTrack OrdersRecallsContact UsFeedbackAccessibilitySecurity & FraudTeam Member ServicesLegal & Privacy

    Stores

    Find a StoreClinicPharmacyTarget OpticalMore In-Store Services

    Services

    Target Circle™Target Circle™ CardTarget Circle 360™Target AppRegistrySame Day DeliveryOrder PickupDrive UpFree 2-Day ShippingShipping & DeliveryMore Services
    PinterestFacebookInstagramXYoutubeTiktokTermsCA Supply ChainPrivacy PolicyCA Privacy RightsYour Privacy ChoicesInterest Based AdsHealth Privacy Policy