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Thinking Room - by Joanna Joustra (Paperback) - 1 of 1

Thinking Room - by Joanna Joustra (Paperback)

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About this item

Highlights

  • The Thinking Room is an accessible, grounded exploration of how the mind, body, and inner world work together, especially under pressure.
  • Author(s): Joanna Joustra
  • 86 Pages
  • Psychology, Cognitive Neuroscience & Cognitive Neuropsychology

Description



About the Book



Thinking Room explores why experience feels the way it does - and how noticing changes how we live inside it.



Book Synopsis



The Thinking Room is an accessible, grounded exploration of how the mind, body, and inner world work together, especially under pressure. It explains why the mind loops, why the body tightens before you've had time to think, and why insight alone often doesn't change how things feel in the moment.

Using the metaphor of an inner room, the book shows how sensation, prediction, memory, and meaning shape experience and how noticing offers a practical way to relate differently to what's happening, without force or self-judgement.

This book is for people who are thoughtful, sensitive, and often stretched - people who want understanding that leads to steadiness, not another self-improvement project.

The Thinking Room is both an introduction to noticing and a doorway into deeper practice.



Review Quotes





Dimensions (Overall): 8.0 Inches (H) x 5.0 Inches (W) x .21 Inches (D)
Weight: .21 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 86
Genre: Psychology
Sub-Genre: Cognitive Neuroscience & Cognitive Neuropsychology
Publisher: Thinking Room Publishing
Format: Paperback
Author: Joanna Joustra
Language: English
Street Date: November 14, 2023
TCIN: 1007432101
UPC: 9780645898200
Item Number (DPCI): 247-52-6339
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 0.21 inches length x 5 inches width x 8 inches height
Estimated ship weight: 0.21 pounds
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