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About this item
Highlights
- Trust Again provides comfort, support, and community for those struggling to heal from a painful experience with betrayal from a family member, partner, friend, coworker, or themselves.
- About the Author: Debi Silber, PhD, founder of The PBT (Post Betrayal Transformation) Institute and https: //pbtinstitute.com is a holistic psychologist, a recognized health, mindset, empowerment and personal development expert.
- 248 Pages
- Self Improvement, Emotions
Description
About the Book
Trust Again provides comfort, support, and community for those struggling to heal from a painful experience with betrayal from a family member, partner, friend, coworker, or themselves. Readers move through the proven five stages from betrayal to breakthrough and are lovingly ...Book Synopsis
Trust Again provides comfort, support, and community for those struggling to heal from a painful experience with betrayal from a family member, partner, friend, coworker, or themselves. Readers move through the proven five stages from betrayal to breakthrough and are lovingly guided with tools and strategies along the way.Review Quotes
ldquo;While we may choose to be more guarded and protective in response to broken trust, it disconnects us from our source, ourselves and others. Debi shows us how to trust again so we can reconnect and become who wersquo;re fully meant to be.rdquo;
A useful guide for recovering after a betrayal. Silber begins by recounting her own experience with betrayal, notably when she learned her husband had been cheating on her for years . . . She also makes accessible the tools she describes by presenting the stories of 14 women who survived different varieties of betrayal and recovered their happiness. She identifies five stages of betrayalmdash;the initial shock, breakdown of onersquo;s routine, relying on survival instincts, adjusting to a new normal, and rebirthmdash;and lists self-care strategies (breathing and movement exercises, improving onersquo;s nutrition and sleep habits) and prompts for examining onersquo;s beliefs so as to create a more positive mindset . . . this insightful work will help readers looking for strategies to rebuild trust.
After an experience with betrayal, it can be especially challenging to get unstuck and have the motivation we need to rebuild our hearts and our lives. Debi#39;s research-based protocol, combined with her own story and those she#39;s helped, teaches us how to trust again.
Betrayal is an insidious little secret that can destroy someone#39;s life and self-esteem in a matter of seconds. But in Dr. Debi Silber#39;s brilliant new book, "Trust Again," you will learn that this deeply painful experience can not just be overcome, but actually transformed! If you#39;ve suffered for years in silence and have given up relationships for good, this book will be the catalyst for powerful change. "Trust Again" is filled with everything you need to be re-empowered, so you can rebuild a new, loving, joy-filled life. Bravo, Debi!
Betrayal is intensely painful but this book reveals the pain remedy you need to heal, regroup, and move forward with strength and love. A remarkable book.
Debi offers a clear and effective approach to moving forward after an experience with betrayal. Combining her research-based findings with her compassionate and inspiring style, Trust Again is a must-read for anyone ready to heal.
Experiencing the devastation of betrayal can be one of the most heartbreaking experiences in a lifetime. Recovering from this devastation can, however, bring exceptional growth and joy. Debi Silber does a powerful and beautiful job of taking her readers through a highly supported, compassionate and effective recovery journey.
If you want to heal from heartbreaking betrayal, Trust Again provides a step by step healing protocol that will return you to a state of happiness, wholeness and the ability to love again by discovering how to gently, carefully and fully learn to trust again.
The betrayal of someone we trusted can be devastating. As the Chairperson of Dr. Debi Silberrsquo;s PhD research study, I read her research, explored her data, and saw firsthand how profound this information is. A specific protocol to move through betrayal is unchartered territory and Silber has given us a step-by-step approach in order to use the painful experience of betrayal as a launchpad for transformation.
About the Author
Debi Silber, PhD, founder of The PBT (Post Betrayal Transformation) Institute and https: //pbtinstitute.com is a holistic psychologist, a recognized health, mindset, empowerment and personal development expert. She's an award winning and two time TEDx speaker, coach and author of the Amazon #1 Bestselling book: The Unshakable Woman: 4 Steps to Rebuilding Your Body, Mind and Life After a Life Crisis, The Unshakable Woman-The Workbook (the companion guide to the book) as well as 2 books recommended by Brian Tracy, Marshall Goldsmith, Jack Canfield and many more. Debi's contributed to FOX, CBS, The Dr. Oz show, The Huffington Post, Shape, Self, Health, Working Mother, Forbes, Psychology Today, WebMD, Ladies Home Journal, MSN, Woman's World and Glamour to name a few. Managing The PBT Institute, teaching, speaking, coaching, mentoring and writing, she's also married (twice) to her husband Adam for 28 years, is the proud mom of Dani, Dylan, Camryn, and Cole and is the proud mom of 6 dogs, Scooby, Nike, Roxy, Gigi, Kylie, and Brody.Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .69 Inches (D)
Weight: 1.01 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 248
Genre: Self Improvement
Sub-Genre: Emotions
Publisher: Rowman & Littlefield Publishers
Format: Hardcover
Author: Debi Silber
Language: English
Street Date: October 4, 2020
TCIN: 1004136058
UPC: 9781538140635
Item Number (DPCI): 247-24-6365
Origin: Made in the USA or Imported
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Shipping details
Estimated ship dimensions: 0.69 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 1.01 pounds
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