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Weight Lifting and Weight Training - by Alan John (Paperback) - 1 of 1

Weight Lifting and Weight Training - by Alan John (Paperback)

$14.99

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About this item

Highlights

  • Health, at the end of the day, is life, because a lack of health creates a lack of life.
  • Author(s): Alan John
  • 112 Pages
  • Sports + Recreation,

Description



Book Synopsis



Health, at the end of the day, is life, because a lack of health creates a lack of life. Health must be taken seriously and daily rituals must be put in place to encourage and maintain health, because a life without health, to any degree, is limited. Weight Lifting and Weight training is the dominant form of maintaining and creating health, and we hope you'll consider learning about and applying Weight Lifting to your daily life.


Here's a sample of what the book contains:


  • Weight Lifting and General Fitness
  • Strength Training
  • Weight Lifting for Kids
  • Weight Lifting to Bulk
  • Weight Lifting with Dumbells
  • Weight Lifting on the Road
  • Safety Tips for Weight Lifting
  • And much more!



Dimensions (Overall): 8.5 Inches (H) x 5.5 Inches (W) x .23 Inches (D)
Weight: .31 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 112
Genre: Sports + Recreation
Publisher: Alan John
Format: Paperback
Author: Alan John
Language: English
Street Date: October 23, 2020
TCIN: 94494915
UPC: 9781087921983
Item Number (DPCI): 247-08-3398
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.23 inches length x 5.5 inches width x 8.5 inches height
Estimated ship weight: 0.31 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

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Q: Who is the intended audience for this book?

submitted by AI Shopping Assistant - 7 days ago

  • A: The book is suggested for individuals aged 22 years and up interested in weight training.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: How many pages does the book contain?

submitted by AI Shopping Assistant - 7 days ago

  • A: The book contains a total of 112 pages filled with valuable information on weight lifting.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: What is the main message of the book?

submitted by AI Shopping Assistant - 7 days ago

  • A: The main message emphasizes the importance of health and incorporating weight lifting into daily routines.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: What is the format of the book?

submitted by AI Shopping Assistant - 7 days ago

  • A: The book is available in paperback format, making it easy to read and carry.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated

Q: What topics are covered in the book?

submitted by AI Shopping Assistant - 7 days ago

  • A: The book covers weight lifting, general fitness, strength training, and safety tips, among other related topics.

    submitted byAI Shopping Assistant - 7 days ago
    Ai generated
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