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Weight Lifting Log Book - by Lev Marco (Paperback) - 1 of 1

Weight Lifting Log Book - by Lev Marco (Paperback)

$13.99

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About this item

Highlights

  • Are you looking for a fashioned logbook to record your workouts and daily exercises?
  • Author(s): Lev Marco
  • 100 Pages
  • Sports + Recreation,

Description



Book Synopsis



Are you looking for a fashioned logbook to record your workouts and daily exercises? Then, our handy and easy-to-use weight lifting logbook is perfect for you!


Our logbook helps you track of types of exercise, sets, body measurements, tempo, rest intervals, and cardio efforts. It also has pages for goals, from fitness and health goals to sleep, and can easily be tossed into a gym bag.



Book features:

✔ Detail-oriented, organized, and accurate;

✔ ​​Double-sided;

✔ Perfect for recording your progression;

✔ Helps you to stay motivated and disciplined;

✔ Excellent for beginners and advanced alike;

✔ Matte Finish Softcover


This book makes an excellent gift for anyone who wants to stay consistent with long-term habits. So scroll up and add to your cart now!


Dimensions (Overall): 9.0 Inches (H) x 6.0 Inches (W) x .21 Inches (D)
Weight: .32 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 100
Genre: Sports + Recreation
Publisher: Nielsen
Format: Paperback
Author: Lev Marco
Language: English
Street Date: December 7, 2022
TCIN: 1008945715
UPC: 9781803852096
Item Number (DPCI): 247-48-9914
Origin: Made in the USA or Imported
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.21 inches length x 6 inches width x 9 inches height
Estimated ship weight: 0.32 pounds
We regret that this item cannot be shipped to PO Boxes.
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: What features does the logbook offer for tracking workouts?

submitted by AI Shopping Assistant - 2 days ago

  • A: The logbook allows tracking of exercise types, sets, body measurements, tempo, rest intervals, and cardio efforts.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: Can this logbook fit in a gym bag?

submitted by AI Shopping Assistant - 2 days ago

  • A: Yes, its compact size makes it easy to toss into a gym bag for convenience.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: What type of binding does the logbook have?

submitted by AI Shopping Assistant - 2 days ago

  • A: The logbook is a matte finish softcover, making it durable and easy to handle.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: What age group is this logbook intended for?

submitted by AI Shopping Assistant - 2 days ago

  • A: The logbook is suggested for individuals aged 22 years and up.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated

Q: Is this logbook suitable for both beginners and advanced users?

submitted by AI Shopping Assistant - 2 days ago

  • A: Yes, the logbook is designed to be excellent for both beginners and advanced lifters.

    submitted byAI Shopping Assistant - 2 days ago
    Ai generated
See all questions (5)

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