When I Say No, I Feel Guilty - by Manuel J Smith (Paperback)

Name: When I Say No, I Feel Guilty - by Manuel J Smith (Paperback)
Brand: Bantam
SKU: 12710339
Price: 6.75 USD
Availability: InStock

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About this item

Highlights

#1 NATIONAL BESTSELLER - Learn how to set boundaries without guilt using this revolutionary guide to saying "no" in everyday situations.
About the Author: Manuel J. Smith (1934-2007) was a psychologist and a pioneer in the life-changing assertiveness training movement.
352 Pages
Self Improvement, Personal Growth

Description

Book Synopsis

#1 NATIONAL BESTSELLER - Learn how to set boundaries without guilt using this revolutionary guide to saying "no" in everyday situations.

Are you allowing your mother-in-law to impose her will on you? Are you embarrassed by praise or crushed by criticism? Are you having trouble coping with people? In When I Say No, I Feel Guilty, Manuel J. Smith, Ph.D., offers groundbreaking techniques for asserting your rights and navigating challenging situations. Whether dealing with pushy colleagues, overbearing family members, or inner struggles with self-worth, Smith provides practical insights to building healthy boundaries and advocating for yourself. He includes sample dialogues for daily situations, including:

- asking for a raise
- handling kids and in-laws
- receiving criticism and praise
- managing manipulative employers and employees
- returning merchandise
- and more!

Using the proven methods in When I Say No, I Feel Guilty, you can take control of your life with confidence.

About the Author

Manuel J. Smith (1934-2007) was a psychologist and a pioneer in the life-changing assertiveness training movement. He was the author of a number of self-help books, including the bestseller When I Say No, I Feel Guilty, which became a standard text used in assertiveness training in schools and the workplace.

Dimensions (Overall): 6.85 Inches (H) x 4.2 Inches (W) x 1.01 Inches (D)

Weight: .38 Pounds

Suggested Age: 22 Years and Up

Number of Pages: 352

Genre: Self Improvement

Sub-Genre: Personal Growth

Publisher: Bantam

Format: Paperback

Author: Manuel J Smith

Language: English

Street Date: January 1, 1985

TCIN: 12710339

UPC: 9780553263909

Item Number (DPCI): 248-48-6807

Origin: Made in the USA or Imported

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Shipping details

Estimated ship dimensions: 1.01 inches length x 4.2 inches width x 6.85 inches height

Estimated ship weight: 0.38 pounds

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