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Your Unconscious Is Showing - by Courtney Tracy (Hardcover)

Your Unconscious Is Showing - by  Courtney Tracy (Hardcover) - image 1 of 1
Your Unconscious Is Showing - by  Courtney Tracy (Hardcover) - image 1 of 1
$30.00 when purchased online

About this item

Highlights

  • A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life.
  • About the Author: DR. COURTNEY TRACY, also known as "The Truth Doctor," is a USC-trained psychotherapist recognized as one of the most authentic, perspective-shifting voices on mental health and the human condition, and one of the first therapists to publicly disclose her own mental disorders.
  • 320 Pages
  • Self Improvement, Personal Growth

Description



Book Synopsis



A groundbreaking guide showing us how being "out of control" (and admitting it) is the first step to living a truly better, more meaningful life.

Raise your hand if you've ever wanted to "self-improve" but, for some reason, you just can't follow through. Turns out, the issue isn't a lack of willpower. For centuries, we've been fed a common perspective: Explore your subconscious mind, heal your trauma, fit into your society, and happiness will follow, right? Wrong. Dr. Courtney Tracy, also known as "The Truth Doctor," disrupts this outdated narrative through digestible scientific research, shockingly honest personal stories, and compassionate-yet-direct advice. Feeling out of control and helpless isn't a flaw but a universal truth of our existence. Instead of trying to change how we work as human beings (spoiler alert: you can't, ) we need to embrace and make peace with our unconscious, making it work for and alongside us instead of against.

Half psychology textbook written by your best friend (who's also a therapist), half comprehensive guide brimming with actionable insights for engaging with our unconscious positively and productively, Your Unconscious Is Showing is here to help us accept what we can't control, courageously change what we can, and wisely know the difference.



About the Author



DR. COURTNEY TRACY, also known as "The Truth Doctor," is a USC-trained psychotherapist recognized as one of the most authentic, perspective-shifting voices on mental health and the human condition, and one of the first therapists to publicly disclose her own mental disorders. A multi-hyphenate healthcare entrepreneur and award-winning content creator, Dr. Courtney has founded five mental health companies and her work has garnered more than 100 million views. She lives in Orange County, CA. Learn more at thetruthdoctor.com or by following @the.truth.doctor on YouTube, Instagram, and TikTok.
Dimensions (Overall): 9.25 Inches (H) x 6.12 Inches (W) x 1.0 Inches (D)
Weight: 1.0 Pounds
Suggested Age: 22 Years and Up
Number of Pages: 320
Genre: Self Improvement
Sub-Genre: Personal Growth
Publisher: St. Martin's Essentials
Theme: General
Format: Hardcover
Author: Courtney Tracy
Language: English
Street Date: March 11, 2025
TCIN: 92204280
UPC: 9781250321459
Item Number (DPCI): 247-26-8240
Origin: Made in the USA or Imported
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Shipping details

Estimated ship dimensions: 1 inches length x 6.12 inches width x 9.25 inches height
Estimated ship weight: 1 pounds
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