best keto diet book for seniors
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#1
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- With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet!Introducing Mediterranean Diet Cookbook for Beginners, a one-stop guide to the authentic and much-loved Mediterranean Diet, featuring a perfect balance of vegetables, grains, fruit, generous portions of olive oil, and occasional servings of meat and fish, making this Mediterranean diet book both healthy and delicious!Want to adopt a healthy Mediterranean diet but don't know where to begin?
- About the Author: Elena Paravantes, RDN is the creator of olivetomato.com, the top online resource for the authentic Mediterranean diet.
- 192 Pages
- Health & Fitness, Diet & Nutrition
- Dimensions (Overall): 9.1 Inches (H) x 7.6 Inches (W) x .6 Inches (D)
- Weight: 1.45 Pounds
- Suggested Age: 22 Years and Up
- Number of Pages: 192
- Genre: Health & Fitness
- Sub-Genre: Diet & Nutrition
#2
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- The instant #1 New York Times bestseller!
- About the Author: Casey Means is the Chief Medical Officer and co-founder of Levels, a health technology company with the mission of reversing the world's metabolic health crisis.
- 400 Pages
- Health + Wellness, Diet & Nutrition
- Dimensions (Overall): 9.39 Inches (H) x 6.27 Inches (W) x 1.35 Inches (D)
- Weight: 1.31
- Suggested Age: 22 Years and Up
- Number of Pages: 400
- Genre: Health & Fitness
- Sub-Genre: Diet & Nutrition
#3
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- "A must-read for anyone looking to optimize well-being...Kiki's recipes and guidance are sure to set you up for success!
- Author(s): Kiki Nelson
- 272 Pages
- Health + Wellness, Diet & Nutrition
- Dimensions (Overall): 9.31 Inches (H) x 7.66 Inches (W) x .92 Inches (D)
- Weight: 2.12
- Suggested Age: 22 Years and Up
- Number of Pages: 272
- Genre: Health & Fitness
- Sub-Genre: Diet & Nutrition
#4
$25.99
MSRP $30.00
Whole30 Fast & Easy Recipes : 150 Simply Delicious Everyday Recipes for Your Whole30 - by Melissa (Hardcover)
Rating details & item highlights
- Dimensions (Overall): 9.1 Inches (H) x 8 Inch (W) x .9 Inch (D)
- Weight: 2.1 Pounds
- Suggested Age: 22 Years and Up
- Number of Pages: 300
- Genre: Health & Fitness
- Sub-Genre: Diet & Nutrition
#5
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- From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow, lectin-free recipes and four-color photos.
- Author(s): Steven R Gundry MD
- 288 Pages
- Health & Fitness, Diet & Nutrition
- Series Name: Plant Paradox
- Dimensions (Overall): 9.2 Inches (H) x 7.6 Inches (W) x 1.0 Inches (D)
- Weight: 2.2 Pounds
- Suggested Age: 22 Years and Up
- Number of Pages: 288
- Genre: Health & Fitness
- Sub-Genre: Diet & Nutrition
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