The mix contains a rice flour blend, white sugar, milled (golden) flax, quinoa flour, buckwheat flour, amaranth flour, baking powder, tapioca flour, baking soda, salt, natural brown sugar, xanthan gum, and arrowroot starch.
The mix is described as using a 1:1 gluten-free all-purpose flour blend as its base.
The ingredients list white sugar and natural brown sugar as the sweeteners.
Individual bags weigh 2 lb (32 ounces). There is also a 6-pack option (6 × 32 oz) totaling 192 ounces.
The blend lists whole-grain flours including a rice flour blend, quinoa flour, buckwheat flour, and amaranth flour, and also includes milled (golden) flax. The product descriptions reference Omega‑3s in connection with the milled flax.
Product descriptions state the mixes are processed in the USA.