Sunny Health and Fitness (SF-T1407M) Manual Walking Treadmill
$163.99
In Stock
Eligible for registries and wish lists
About this item
Additional product information and recommendations
Related Categories
Guests also viewed
Guests are saying
The manual treadmill offers a compact and effective solution for home workouts, allowing guests to set their own pace and enjoy a good cardio session. While it requires some adjustment to get used to, many guests appreciate its ease of assembly and portability. The treadmill is ideal for those looking to stay active indoors, especially during winter months. However, some guests have noted concerns about the incline and stability, which may require additional attention.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.2 out of 5 stars with 117 reviews
quality: 3.89 out of 5
value: 3.78 out of 5
50% would recommend
10 recommendations
1 out of 5 stars
1 December, 2025
originally posted on Sunny Health & Fitness
Hard to Use
It's so hard to use. I have to prop up the back with books. If it's as-is, it moves way too fast. I have to find a height where it's usable, and it changes. I have to constantly hold the handles or I'll move backwards as I walk. I was hoping to be able to have a hand or both free. I've barely used it at all.
3 out of 5 stars
Thumbs down graphic, would not recommend
19 June, 2025Verified purchase
Hold On Tight!
This is a MANUAL walking treadmill so it's not electrical. I had to hold on tight and walk which defeats the purpose of trying to lose weight/fat. The incline is so high that I couldn't walk or run without slipping off. I had to return it :(
3 out of 5 stars
18 May, 2025
originally posted on Sunny Health & Fitness
Good value but loud
It was a good purchase for the price but it's extremely loud and the angle is much too high. Going to modify with a board at the back to lower the incline and hoping if I spray WD40 it will be quieter.
5 out of 5 stars
Thumbs up graphic, would recommend
25 March, 2025Verified purchase
Five Stars!
Super impressed with this treadmill! It’s quite a workout with the incline. Perfect for bad weather days when you still want to get your cardio in. It was pretty simple to assemble—directions were very clear. I didn’t even chip my manicure. :)
5 out of 5 stars
7 March, 2025
originally posted on Sunny Health & Fitness
Easy setup and great workout!
The treadmill is was super easy to set up, and stores nicely. It took a few times to adjust and it is more of a challenge than a motorized one, but I feel like I achieve a much better workout. I’m really happy with this purchase!
5 out of 5 stars
5 March, 2025
originally posted on Sunny Health & Fitness
Great workouts
It was easy to set up and easy to move around. Not too heavy but easy to move around if need be. I have a small space so it's portability works very nicely for my setup. The counter tracker is okay but I would have liked a step count instead of calorie. I don't know how accurate a calories burned could be as there are different variables to be considered. A belt of sort would be nice so that the natural movement of arm swing could be used. I might try to configure something. Holding the handles is a must in order to walk (due to incline) but need to be aware of proper posture. I'm not sure why the design made a set incline. I wonder if it could be made flat and person just has to use their own power to go. With set incline you either keep up or fall off. It is nice to get some exercise and especially in winter as I'm old and don't get out much in the winter. I was looking at various walking pads and kept saying to myself 'why can't there just be a basic non powered walking treadmill'. . . and voilà. As it is not electric there is not a lot that can break and in a power outage. . . jump on no problem. Overall I like it. Buyers should really analyze what they want to do with equipment, space, cost, to determine if this is for them or not. Small or large space this works well. Not electric so less to breakdown and usable in a power outage. Not expensive.
4 out of 5 stars
11 February, 2025
originally posted on Sunny Health & Fitness
manual treadmill
At this point I am still adjusting to the treadmill. I feel I would like more time before evaluating it. I do wish I was ab le to lover the incline for a while until I build up my ability to do well.
1 out of 5 stars
Thumbs down graphic, would not recommend
23 January, 2025Verified purchase
I returned it
I wish I had done more research on this product because I’m having similar issues as many people. I like the foldable and non-electric design, and I saw the high ratings and thought it seemed like a quality product until I started using it. The pictures made it seem like you could walk on the pad without using the handle bars but that is untrue. The incline is so steep you have to hold the handles hard or you will be thrown off the board. After just a few minutes my shoulders started to hurt.
5 out of 5 stars
Thumbs up graphic, would recommend
18 January, 2025
Great treadmill
Perfect selfpropelled walking treadmill. As stated in some other reviews there is NO incline adjustment but if you place a board under the back legs it lifts the back up to decrease the incline and it's always easy to remove the board back to the regular incline degree. Easy to put together! Possibly 20 min and I was ready for my first walking workout.
5 out of 5 stars
27 December, 2024
originally posted on Sunny Health & Fitness
Love it
I have always used a manual treadmill, this is my 5th one, and it is the best so far, I am 60 now, and I can still do my 50 mnt workout 5 days a week
5 out of 5 stars
21 November, 2024
originally posted on Sunny Health & Fitness
I’ve already emailed you a
I’ve already emailed you a week ago with no response. I can’t get monitor to work and have gone through all troubleshooting ideas. No luck.
3 out of 5 stars
21 September, 2024
originally posted on Sunny Health & Fitness
Good workout. Consider some improvements
This is our third piece of Sunny equipment. We like the non-motorized treadmill it gives a good workout. Overall happy with it. Three star rating due to 2 things: Handlebars are not adjustable, and too low for my 6-ft husband, which causes a hunched posture for walking. The angle is a little too steep, as other reviews mentioned. This may be due to being new, and the oiled belt, maybe it will get better with time and more use.
3 out of 5 stars
3 June, 2024
originally posted on Sunny Health & Fitness
The angle of the walking
The angle of the walking pad makes it go too fast for me.
3 out of 5 stars
31 May, 2024
originally posted on Sunny Health & Fitness
Not really a walking treadmill.
I was holding on for dear life every time I stepped on it. I could not actually walk on it. And I wish I had noticed before ordering, but there is no way to adjust the incline degree.
5 out of 5 stars
27 May, 2024
originally posted on Sunny Health & Fitness
Great treadmill
A friend had this treadmill and I immediately ordered one because it's so useful, no power required, I love that it's manual, a really good workout. Incredibly compact treadmill and perfect for what I need.
5 out of 5 stars
13 April, 2024
originally posted on Sunny Health & Fitness
Great Workout/Question on Lubricant
I’ve been really enjoying this treadmill, especially this winter. Easy assembly and definitely gets your heart rate up! I used all the lubricant and ordered more, but it didn’t seem to help, made it worse! Anyone recommend a specific kind? Thank you!
5 out of 5 stars
15 March, 2024
originally posted on Sunny Health & Fitness
Manual Walking Treadmill
I got this so that I could get up and walk. I have two dogs and they walk way to fast for me on the outside. I am older and just need to move a little. So far that is about all I do is a little, but i'm looking forward to get my move on! LOL plus 75 and managed to put it together all by myself. Thank you, hope to be able to walk on and on.
5 out of 5 stars
17 January, 2024
originally posted on Sunny Health & Fitness
Love it, it’s perfect for
Love it, it’s perfect for me. I just needed something I can walk on that can easily be stored out of the way and easy to move. Very easy to put together when I received it. Took about 30 minutes to put together. I love how I get to set the pace because powered treadmills you have to set and pace yourself to the treadmill. This manual treadmill allows me to get in it and determine the pace. I love it and am so happy I purchased it. I watch my favorite shows while walking on it. I am slowly increasing the amount of time with goal of 2-3 miles per day. Thanks so much for lovely design, tools provided to put it together and ease of use and storage.
5 out of 5 stars
24 December, 2023
originally posted on Sunny Health & Fitness
Absolutely recommend
I am a personal trainer and am therefore familiar with most gym equipment. This is a super simple and fairly light duty treadmill. However, when assembled correctly it does not feel rickety and is stable. It’s small stature and low price should are a bonus because this treadmill gives you everything you need to walk yourself to better health. It isn’t designed for running nor even walking without holding on but that doesn’t get in the way of getting a great workout. I normally walk 5 miles a day but we get cold and snowy so instead I now use this treadmill for about 30 minutes a day. Compared to walking outside on flat ground, this treadmill will elevate your heart rate somewhat. Additionally the steepish incline will get your glutes (butt) muscles working hard. On flat ground the glutes don’t actually do a lot of work so if you want additional glute training this will do it. I refer to it as Sunny Buns! If you’re in the market for something simple yet effective - I definitely recommend it. As a side note, treadmills need lubrication under the tread surface so don’t neglect this. Also, there are two screws to adjust the side to side movement of the tread. It takes a little fiddling to get it settled. Just follow the directions and you’ll be find.
5 out of 5 stars
24 December, 2023
originally posted on sunnyhealthfitness.com
Absolutely recommend
I am a personal trainer and am therefore familiar with most gym equipment. This is a super simple and fairly light duty treadmill. However, when assembled correctly it does not feel rickety and is stable. It’s small stature and low price should are a bonus because this treadmill gives you everything you need to walk yourself to better health. It isn’t designed for running nor even walking without holding on but that doesn’t get in the way of getting a great workout. I normally walk 5 miles a day but we get cold and snowy so instead I now use this treadmill for about 30 minutes a day. Compared to walking outside on flat ground, this treadmill will elevate your heart rate somewhat. Additionally the steepish incline will get your glutes (butt) muscles working hard. On flat ground the glutes don’t actually do a lot of work so if you want additional glute training this will do it. I refer to it as Sunny Buns! If you’re in the market for something simple yet effective - I definitely recommend it. As a side note, treadmills need lubrication under the tread surface so don’t neglect this. Also, there are two screws to adjust the side to side movement of the tread. It takes a little fiddling to get it settled. Just follow the directions and you’ll be find.