Flings Cinnamon High Protein Keto Toaster Pastries - 8.3oz / 4ct
$7.99 ($0.96/ounce)
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$9.99($1.25/ounce)
Buy 1 get 1 25% off
4.1 out of 5 stars with 260 ratings
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3 out of 5 stars with 1352 ratings
$9.99($1.16/ounce)
Buy 1 get 1 25% off
3.7 out of 5 stars with 933 ratings
Highly rated
$3.49 - $5.79
Buy 2 for $8 select cereal on select items
4.7 out of 5 stars with 15941 ratings
Guests are saying
These toaster pastries have garnered mixed reactions from guests, with many praising their protein content and flavor, especially for those on a keto diet. The cinnamon and strawberry flavors stand out, and they are convenient for quick breakfasts or snacks. However, some guests have expressed concerns about texture and price. Overall, they offer a unique option for health-conscious individuals looking for a satisfying treat.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.0 out of 5 stars with 404 reviews
quality: 3.69 out of 5
taste: 3.54 out of 5
value: 3.09 out of 5
63% would recommend
154 recommendations
2 out of 5 stars
Thumbs down graphic, would not recommend
20 January, 2026Verified purchase
(no review title)
Flavor of the “pastry dough” is pretty artificial.
1 out of 5 stars
Thumbs down graphic, would not recommend
14 January, 2026Verified purchase
(no review title)
These taste terrible and are very overpriced.
1 out of 5 stars
11 January, 2026Verified purchase
(no review title)
does not taste good at all
5 out of 5 stars
Thumbs up graphic, would recommend
4 January, 2026Verified purchase
Great snack with added protein
I am always looking for snacks that help my protein goals. These bars have good taste-pro-tip is to eat them frozen.
1 out of 5 stars
Thumbs down graphic, would not recommend
14 December, 2025Verified purchase
(no review title)
Was offered these as a substitute to Katz GF Brown Sugar Cinnamon Pop Tarts. OML. Do not get these. They are nasty AND expensive.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 November, 2025Verified purchase
(no review title)
These were the biggest waste of money, they taste horrible.
1 out of 5 stars
Thumbs down graphic, would not recommend
20 November, 2025
(no review title)
I never write reviews but I had to for this….I don’t think I’ve ever been more upset than I was this morning when I opened up one of these to have with my coffee. I grabbed these because I wanted something that was a little better than a traditional poptart, and I regret putting these in my cart. There is absolutely no flavor, it’s weirdly chewy/tough, I thought it would be better warmed up but all I taste is disappointment. If you’re someone who’s super concerned with protein and with finding cleaner alternatives to traditional snacks then this would be amazing for you! But this product is not for me.
1 out of 5 stars
Thumbs down graphic, would not recommend
28 October, 2025Verified purchase
Awful
Just awful. Don’t waste your money
1 out of 5 stars
Thumbs down graphic, would not recommend
20 October, 2025
(no review title)
These were horrible! It is such a rip off too that you get one pastry in each package. I took one bite and threw the rest out. Don't waste your money.
1 out of 5 stars
Thumbs down graphic, would not recommend
14 October, 2025
Sad and bland "health food"
I hardly review products, but I just have to tell you how bad this is. Tastes like raw dough with the most artificial flavor imaginable. Absurdly overpriced for only four pastries, and you'd think with how pricey it is they wouldn't be using such flimsy cheap packaging. As a customer this was insulting and disgusting.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 September, 2025
major no for me
These don't taste good, has some weird aftertaste. And that's after not eating all day. Only one tart per sleeve, not worth the price. Only finished the one because I felt obligated to.
1 out of 5 stars
Thumbs down graphic, would not recommend
26 September, 2025
Nope
Took one bite and threw the whole box away
1 out of 5 stars
Thumbs down graphic, would not recommend
25 September, 2025Verified purchase
Don't buy
Would rate 0 if I could. So dry!!
5 out of 5 stars
Thumbs up graphic, would recommend
12 September, 2025Verified purchase
Soft and Delicious
Soft and delicious. These are more like the texture of a soft baked cookie. All my kids love them and I keep going back for more. The price is high but it fills them up better then those cheap pop tarts!
2 out of 5 stars
Thumbs down graphic, would not recommend
12 September, 2025Verified purchase
Not great, weird texture.
Not great, just eat a pop tart if you want a pop tart.
4 out of 5 stars
Thumbs up graphic, would recommend
5 September, 2025
Thoughtfully crafted ingredients beat the competition
So much healthier than the competition. Love the protein content and low amount of sugar, as well as the cleaner ingredients of this product (seed oil free, gluten free, high in fiber). Would recommend!
5 out of 5 stars
Thumbs up graphic, would recommend
4 September, 2025
Great Snack or Breakfast for Ketos!
I don't understand the negative reviews for these toaster pastries because I think they're darn good! If you're eating keto you get used to plant protein taste. It's not bad just different. These are great for a snack or a quick breakfast loaded with protein and flavor with just enough sweetness. I bought these in both flavors and love them!
1 out of 5 stars
Thumbs down graphic, would not recommend
31 August, 2025
Please don't buy these
Taste like cardboard, just horrible
5 out of 5 stars
Thumbs up graphic, would recommend
27 August, 2025Verified purchase
Great product!
This is my first time trying Flings, it is very impressive and I will definitely buy again.
1 out of 5 stars
Thumbs down graphic, would not recommend
25 August, 2025
Terrible taste, great idea
This taste like chalky protein powder, no flavor of cinnamon or brown sugar. Felt like eating cardboard.