Ritual Synbiotic+ - Probiotic, Prebiotic, Postbiotic, 3-in-1 Formula for Gut Health and Digestive Support Vegan Capsules - Mint Essenced - 30ct
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4.5 out of 5 stars with 1818 ratings
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Guests are saying
The synbiotic supplement has garnered positive feedback from guests who have experienced significant improvements in their gut health, digestion, and overall well-being. Many guests report reduced bloating, regular bowel movements, and relief from chronic digestive issues. While some guests noted challenges with the mint flavor and occasional side effects, the overall consensus is that this product is effective and life-changing for many, making it a valuable addition to daily health routines.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.3 out of 5 stars with 183 reviews
quality: 3.6 out of 5
value: 3.2 out of 5
66% would recommend
6 recommendations
5 out of 5 stars
21 March, 2026Verified purchase
(no review title)
Best probiotic I have tried so far. Mint flavor.
5 out of 5 stars
19 March, 2026
originally posted on ritual.com
Synbiotic
Absolutely amazing , the best probiotics I’ve ever taken! I had been having constipation and very poor bms for months and the dr had me taking miralax . After two months I started having regular bms that made me smile every time , such a relief knowing it’s working.
5 out of 5 stars
17 March, 2026
originally posted on ritual.com
Love the product
Product does its job and tastes great lol minty love it!
5 out of 5 stars
16 March, 2026
originally posted on ritual.com
Excellent product!
I love the synbiotic+ and all of health benefits that I get from it!
3 out of 5 stars
12 March, 2026
originally posted on ritual.com
Haven’t noticed much of a change
I’ve been taking this consistently for a little over a month. Honestly, I haven’t noticed a change. Hopefully I’ll start to see a difference soon.
5 out of 5 stars
12 March, 2026Verified purchase
(no review title)
Just tried this for the first time and I love it. I’ve been more conscious about looking into quality and ingredients, etc. which for me justifies the price. It’s been working great, and I also really love the capsules; I didn’t realize they were mint and I really liked that. Otherwise, there’s zero taste unlike other brands I’ve had which makes them very pleasant to use. I will definitely keep using them and try other products.
2 out of 5 stars
11 March, 2026
originally posted on ritual.com
Not seeing a difference
I was really hoping to see my gut health improve taking this and I have been for about 5-6 weeks and haven't noticed anything different unfortunately. . . .
5 out of 5 stars
8 March, 2026
originally posted on ritual.com
Love it!
After having my last baby something in my stomach changed but this synbiotic helps me feel normal again.
5 out of 5 stars
26 February, 2026
originally posted on ritual.com
Excellent
This has helped with my gut health with no problems whatsoever.
5 out of 5 stars
23 February, 2026
originally posted on ritual.com
Review
I love these and i feel like they are helping me clear my gut issues. They are rated highly and can understand why!
5 out of 5 stars
21 February, 2026
originally posted on ritual.com
Symbiotic+
Just started taking it a couple weeks now. So far it's been great, less bloating and more regular. Would definitely continue to use
5 out of 5 stars
19 February, 2026
originally posted on ritual.com
Product is awesome
This product really works great I have not one complaint I’m on my 4th bottle
1 out of 5 stars
Thumbs down graphic, would not recommend
14 February, 2026Verified purchase
Sold expired product/ not effecfive for long
I realized as I was throwing out my bottle today that it expired on 11/2025. I bought it on 1/2/26. As for the actual product it was fine never upset my belly and helped me become regular for about 2 weeks . After it made me completely bloated. I will not be repurchasing .
1 reply from Ritual Team team - 1 month ago
Thank you for bringing this to our attention! We’re so sorry to hear about your experience. First, regarding the expiration date, that definitely shouldn’t occur and we take this very seriously. Please reach out to us directly at my@ritual.com with your order details so we can investigate and make this right. We’re glad to hear Synbiotic+ initially felt supportive. It’s formulated to help with occasional digestive discomfort such as gas, bloating, and mild, occasional diarrhea. Some people notice changes within 2–4 weeks of consistent use, while others may not feel noticeable effects. That said, experiencing ongoing bloating isn’t something we want for you. Digestive responses can vary from person to person, and sometimes the gut microbiome needs time to adjust, but your comfort is important. We truly appreciate your feedback and would love the opportunity to support you further.
5 out of 5 stars
10 February, 2026
originally posted on ritual.com
I think I Found a Winner!
After years of dealing with SIBO (after cancer treatments) and the accompanying seesaw of constipation/diarrhea, Synbiotic+ really seems to be helping. I'll be honest, the first 2 - 3 weeks were a bit rough with some heavy flatulence. It was pretty stinky. This was probably due to bacterial die off in my gut. After week 4, things normalized, flatulence stopped. I'm now in week 6 and really feeling good and my gut is really moving along better than it has in years. It definitely takes time to undo and heal damage that's gone on for years, so definitely wait it out if you have a rough start, give it a chance. I almost gave up during week 3, but I'm so glad I stuck it out!
5 out of 5 stars
7 February, 2026
originally posted on ritual.com
Gut help
This has really made a difference in many ways. My gassy, usually unhappy digestion system has been drastically different since I began using Synbiotic+.
5 out of 5 stars
5 February, 2026
originally posted on ritual.com
This actually works.
After 2 weeks I noticed a little difference, at one month I was afraid to run out. This actually works.
5 out of 5 stars
28 January, 2026
originally posted on ritual.com
Synbiotic+
I have been taking synbiotic+ for several years. It is gentle on my system. I try to do all I can to stay healthy. I like the philosophy of this company and I trust their products.
1 out of 5 stars
22 January, 2026
originally posted on ritual.com
Minty flavor too strong
It’s great to get 3 in 1 pill, but the mint flavor ruins it for me.
5 out of 5 stars
22 January, 2026
originally posted on ritual.com
I am completely happy with my purchase !
My belly has never been happier. Product works wonders, takes a few weeks and then morning routine functions like clockwork! I highly recommend this product.
5 out of 5 stars
20 January, 2026
originally posted on ritual.com
6 weeks in
After 6 weeks, gas and bloating subsided. I eat plenty of fruit and veggies, but I think my problem was eating too much at supper and not enough during the day. This probiotic helped me adjust my habits. Not sure how, but I feel better!