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Seed 14-Day Gut Reset Probiotic Capsules - 28ct - 2 of 4Seed 14-Day Gut Reset Probiotic Capsules - 28ct - 3 of 4Seed 14-Day Gut Reset Probiotic Capsules - 28ct - 4 of 4
Seed 14-Day Gut Reset Probiotic Capsules - 28ct - 1 of 4

Seed 14-Day Gut Reset Probiotic Capsules - 28ct

31 Questions

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At a glance

About this item

Highlights

  • Take two capsules per day for 14 days, with or without food.
  • DS-01® 14 Day Gut Reset is clinically validated to rapidly restore healthy gut function within 14 days.* Formulated with a plant-based prebiotic and 24 probiotic strains not commonly found in foods, beverages, or yogurt.
  • Restores healthy gut function during times of occasional disruption by strengthening the gut barrier and rapidly replenishing beneficial bacteria. Common disruptors include travel, stress, changes in diet, certain prescriptions, and more.
  • Proprietary capsule-in-capsule ViaCap® delivery technology safeguards probiotics through digestion for superior survivability and optimal results.
  • Rigorously tested for potency, purity, and contaminants, including all major heavy metals, 500 pesticides, and 20+ common allergens.
  • 28 vegan capsules (14 day supply). 53.6 billion AFU. No refrigeration necessary."

Description

The gut microbiome is connected to various organ systems and pathways throughout the body that are crucial for your health. However, everyday disruptors like travel, stress, lack of quality sleep, certain prescriptions, physical inactivity, environmental stressors, and poor diet deplete beneficial bacteria in your gut, which can lead to a cascade of digestive issues.

DS-01® 14 Day Gut Reset is a 2-in-1 probiotic and prebiotic clinically validated to provide rapid relief from occasional gut disruption within 14 days.*

With two easy daily capsules, DS-01® 14 Day Gut Reset restores healthy gut function by replenishing beneficial bacteria and strengthening the gut barrier in two weeks.*

But it’s important to remember probiotics are most effective when they arrive at the colon alive. DS-01® 14 Day Gut Reset is engineered to survive stomach acid, digestive enzymes and bile salts for precise release to the colon.

Unlock broad-spectrum benefits in and beyond the gut, including immune support, skin health, gut-barrier integrity, and heart health by continuing with DS-01® Daily Synbiotic.

Rigorously tested by third parties for potency, purity, contaminants, and several classes of allergens, with 50+ quality assurance and quality control checkpoints, Seed monitors purity under both U.S. and European protocols. The final product is rigorously tested for all major heavy metals, 500 different pesticides (including glyphosate), and over 20 common allergens, as defined by the European Food and Safety Authority (EFSA).

Each shelf-stable package of DS-01® 14 Day Gut Reset contains 28 capsules, providing a clinically validated 14 day supply with 53.6 billion AFU per dose.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Suggested Age: 18 Years and Up
Product Warning: Adult Use Only
Product Form: Capsule
Package Quantity: 28
Colony forming units (billions): 0
Active fluorescent units (billions): 53.6
TCIN: 91816040
UPC: 850058995052
Item Number (DPCI): 094-02-3211
Origin: Made in the USA or Imported
Healthcare Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers.
If the item details aren’t accurate or complete, we want to know about it.

Serving Size: 2 ViaCaps

Amount

% Daily Value*
Digestive Health Probiotic Blend 215mg0%
Micronutrient Synthesis Probiotic Blend 38mg0%
Dermatological Health Probiotic Blend 36mg0%
Cardiovascular Health Probiotic Blend 13mg0%
Mapp Microbiota-Accessible Polyphenolic Precursors 400mg0%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

digestive health probiotic blend(a): b. longum sd-bb536-jp, b. breve sd-br3-it, l. plantarum sdlp1-it, l. rhamnosus sd-lr6-it, l. rhamnosus hrvd113-us, b. infantis sd-m63-jp, b. lactis sd-bs5-it, b. lactis hrvd524-us, l. crispatus sd-lcr01-it, l. casei hrvd300-us, b. breve hrvd521-us, b. longum hrvd90b-us, b. lactis sd-150-be, l. fermentum sd-lf8-it, l. rhamnosus sd-gg-be, l. reuteri sdrd830-fr. micronutrient synthesis probiotic blend(a): b. adolescentis sd-ba5-it, l. reuteri sd-lre2-it. dermatological health probiotic blend(a): l. salivarius sd-ls1-it, b. lactis sd-cect8145-sp, b. longum sd-cect7347-sp, l. casei sd-cect9104-sp. cardiovascular health probiotic blend(a): l. plantarum sd-lpldl-uk, b. lactis sd-mb2409-it. other ingredients: vegan outer [hypromellose, chlorophyllin] and inner [hypromellose, water] capsules, organic rice fiber, organic rice extract blend.

Allergens & Warnings:

Keep out of reach of children. As with any supplement, consult your healthcare practitioner before use, particularly if you are pregnant, nursing, taking medication, or have a medical condition. Do not use if seal is broken.

Shipping details

Estimated ship dimensions: 1.14 inches length x 4.03 inches width x 4.99 inches height
Estimated ship weight: 0.14 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Q: Do I take one on the morning and one at night. or both at the same time?

submitted by Meg - 2 years ago
  • A: Seed team says take them together in replies but the 14 day cleanse come separated “morning” and “night”

    submitted byBobHadABabyItsABoy - 2 years ago
  • A: I’ve done it both ways, I don’t think it made a difference

    submitted bymahma13 - 1 year ago
  • A: We recommend taking both capsules of your DS-01® 14 Day Gut Reset together, with or without food, for 14 days to support gut recovery from temporary disruptors. As far as daily timing, there is no universal best time of day to take DS-01®, so we suggest finding a time that works best for your body and routine. The most important thing is continuous daily intake.

    submitted bySeed Team - 2 years ago
    Brand expert

Q: Will the 14-day reset eliminate bloating

submitted by Guthelp - 3 months ago
  • A: DS-01® 14-Day Gut Reset is formulated to relieve digestive discomfort, but is not intended to treat pre-existing medical conditions. If you have ongoing digestive concerns, we recommend speaking with your healthcare provider before starting any new supplement, as they can provide guidance based on your individual health history.

    submitted bySeed Team - 3 months ago
    Brand expert

Q: Is this safe to take if on a GLP1?

submitted by Denise - 9 months ago
  • A: While there are no known contraindications between probiotics and medications broadly, we always recommend checking with your prescribing provider before adding a new product to your routine.

    submitted bySeed Team - 4 months ago
    Brand expert

Q: Can a person undergoing chemo take this?

submitted by ILoveShopping - 1 year ago
  • A: While there are no known contraindications between probiotics and medications broadly, we always recommend checking with your prescribing provider before adding a new product to your routine. DS-01® Daily Synbiotic isn’t intended to treat, diagnose, prevent or cure any condition or disease. Therefore, we’re unable to comment on its safety, suitability, or efficacy in this specific context. For those with pre-existing conditions, we always suggest an informed conversation with a healthcare provider who may advise on the addition of DS-01® given your health history. For more information on our extensive testing and safety protocols, or to view more information on our clinical trials, feel free to visit seed.com/reference.

    submitted bySeed Team - 4 months ago
    Brand expert

Q: Does this help you be regular

submitted by Josehine - 3 days ago
  • A: DS-01® is a 2-in-1 probiotic and prebiotic, formulated for adults ages 18+ that combines a non-fiber-based prebiotic and 24 live, scientifically studied probiotic strains. While not intended to treat, diagnose, or cure any disease, DS-01® is clinically validated to improve regularity, reduce bloating, and alleviate gas by transforming the gut microbiome and supporting the gut barrier. For a detailed breakdown on its benefits and formulation, check out our website here: https://seed.com/daily-synbiotic.

    submitted bySeed Team - 3 days ago
    Brand expert

Q: Does the capsule have to be swallowed or can it be opened and the powder contents be blended into a smoothie or protein shake?

submitted by Mp - 22 days ago
  • A: We don’t recommend opening or tampering with the DS-01® 14 Day Gut Reset capsules in any way, as our 2-in-1 capsule, ViaCap® is designed to safeguard bacteria through the stages of digestion for delivery to the colon. The outer cap is intended to open in the stomach, collapsing upon the inner cap and acting as a secondary buffer. If the outer capsule is removed, the probiotics may not remain viable after being exposed to the harsh digestive conditions of the stomach and small intestine. In addition, our non-fiber polyphenol prebiotic (housed in the outer capsule) is designed to be taken alongside our probiotic formula as a part of the capsule-in-capsule design for the fullest spectrum benefit.

    submitted bySeed Team - 20 days ago
    Brand expert

Q: I have more loose bowels. Will this help with that?

submitted by Bren - 1 month ago
  • A: DS-01® 14-Day Gut Reset is formulated to relieve digestive discomfort, but isn’t intended to treat pre-existing medical conditions. If you have ongoing digestive concerns, we recommend speaking with your healthcare provider before starting any new supplement, as they can provide guidance based on your individual health history

    submitted bySeed Team - 1 month ago
    Brand expert

Q: How often can I do the 14 day reset?

submitted by KrisMe - 2 months ago
  • A: For ongoing digestive and systemic benefits, consistent use is key. This is why we recommend transitioning to DS-01® Daily Synbiotic [https://seed.com/reference/syn-wk] once your 14 Day Gut Reset is complete. When you receive your first 30-day supply of DS-01®, you can begin immediately with the full dosage of 2 capsules per day.

    submitted bySeed Team - 2 months ago
    Brand expert

Q: Is this 3rd party tested

submitted by kay - 2 months ago
  • A: DS-01® undergoes extensive third-party testing for potency, purity, contamination, and allergens. The final product is tested for over 500 pesticides (including glyphosate), heavy metals, and more than 20 common allergens—spanning 14 allergen categories defined by the European Food Safety Authority (EFSA). If you'd like to learn more about our product testing, you can find more information on our website here: seed.com/reference/syn-wk [1] https://www.efsa.europa.eu/en/safe2eat/food-allergens

    submitted bySeed Team - 2 months ago
    Brand expert

Q: what the expiration date

submitted by Ana - 3 months ago
  • A: DS-01® 14-Day Gut Reset has guaranteed shelf-stable potency when stored at temperatures up to 79°F (26°C). The exact expiration date is on the back of each blister pack—be sure to store in a cool, dry spot.

    submitted bySeed Team - 3 months ago
    Brand expert

Additional product information and recommendations

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Guests are saying

This product has garnered a mix of positive and critical feedback from guests. Many appreciate its effectiveness in improving digestive health, with reports of reduced bloating and more regular bowel movements. The innovative packaging and eco-friendly refills are also highlighted as key features. However, some guests express concerns about the price and the occasional damage to capsules during shipping. Overall, it seems to be a promising option for those seeking gut health support.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    3.9 out of 5 stars with 97 reviews
    62% would recommend
    43 recommendations
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    9 September, 2026Verified purchase

    bioma worked better

    did not feel any difference
    C
    quality: 3 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    16 July, 2026Verified purchase

    Expired

    I did drive up pickup for Target and the probiotic I received was expired. It says 7/2026 and it is 8/2026 now. Frustrating
    1 reply from Seed Team team - 2 months ago
    We're sorry to hear about this, and we'd love the opportunity to help! Kindly reach out to us at care@seed.com and our team will be glad to assist you further.
    H
    quality: 3 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    7 June, 2026

    LIFE CHANGING

    my gut feels so much better now, plus i have a lot more energy too. def recommend
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    2 out of 5 stars
    18 May, 2026Verified purchase

    (no review title)

    I had high hopes based on the description. I was looking for it to do what it was listed to do and did not even after taking for 12 days. I will finish the last two days but will not purchase again.
    1 reply from Seed Team team - 4 months ago
    Every body is unique, and experiences with probiotics like DS-01® 14 Day Gut Reset can vary. Many probiotic benefits occur at the micro-level and may not always be immediately perceptible day-to-day. While some experience more noticeable digestive changes (such as improvements in regularity, gas, or bloating) shortly after starting, this can take longer for others.
    Powerless Spin Scrubber
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 April, 2026Verified purchase

    Works.

    Helped reset after a cycle strong antibiotic. Take all 14 days.
    GreenieJ
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 April, 2026

    An amazing product for stomach problems

    An absolutely glorious product . I started having the worst stomach pain, nausea , food aversions , fatigue & diarrhea. I went to the doctor for severe dehydration and no medical intervention or pain management has helped me the way this product has . I realized my problem was deeper and the dehydration was just the catalyst to my body in constant agonizing pain. I needed to put the good bacteria back in my gut and within minutes of taking this day 1 of this product I felt like myself again . So grateful for this product . Chefs kiss 10/10
    Lauren
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    26 March, 2026Verified purchase

    (no review title)

    So far so good but man are they difficult to swallow. Also kinda pricey which I don’t find if it’s doing its thing. Definitely feel more regular but gassy during the 14day process.
    1 reply from Seed Team team - 6 months ago
    Thanks for giving it a try—we’re glad to hear you’re already noticing more regularity. Some initial changes like gas can happen as your system adjusts, and this typically eases with continued use. If swallowing feels difficult, taking the capsules with water and alongside a meal can sometimes help. We appreciate your feedback and are here if you have any questions along the way 🌱
    Jinx
    quality: 4 out of 5
    value: 4 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    12 February, 2026Verified purchase

    (no review title)

    This probiotic gave my face a rash after only taking it one day. It was not returnable.
    1 reply from Seed Team team - 7 months ago
    We're so sorry to hear about your experience. It can be normal to experience some mild gastrointestinal discomfort while first acclimating to a new and potent probiotic, such as DS-01®. That said, any effects from acclimation are generally mild in nature and confined to the gastrointestinal tract; and we therefore would not expect the emergence of a rash to occur as a result of probiotic use. mportantly, however, we understand that every body has its own unique physiology, health history and microbial mosaic. With this in mind, results of probiotics can vary, and the possibility of atypical experiences may emerge. Ultimately, if you ever feel any effects you’ve experienced may be adverse, we would encourage a discussion with your primary care physician who may most appropriately advise with your unique health history in mind. Please don't hesitate to reach back out with follow-up questions or to let us know how you're feeling. Our team is always available to support via email at care@seed.com
    Dana
    quality: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 February, 2026Verified purchase

    (no review title)

    Gut health restored. I love this!
    Ariana
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    31 January, 2026

    loose stools-- don't sneeze.

    I'm almost through the 14 days and have noticed only GI discomfort-- specifically and worst of all, loose stools. This should be mentioned on the box or in the enclosure. I am very disappointed because I regularly rely on pre and probiotic supplements as a regular dietary aid but this experience has given me pause about choosing products that are designed to deliver a result after a course of treatment in a short period of time.
    1 reply from Seed Team team - 7 months ago
    Hi there—thank you for sharing your experience. We’re truly sorry to hear you’ve been experiencing GI discomfort while taking DS-01®. We understand how disappointing that can be, especially if you’re already familiar with using pre- and probiotics as part of your routine. Some individuals do notice temporary digestive changes—like gas, bloating, or loose stools—when first introducing a potent synbiotic like DS-01® 14-Day Gut Reset. This can be part of the natural adjustment process as your system acclimates to the new strains. That said, we hear your feedback about wanting clearer expectations, and we’re sharing that with our team internally. If you have any further questions or would like personalized support, our Care team is always here to help at care@seed.com.
    elsie
    quality: 3 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    30 January, 2026Verified purchase

    (no review title)

    well priced probiotic that seems to keep my gut in check.
    Ar
    quality: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    30 January, 2026Verified purchase

    Absolutley Amazing

    Grabbed this after a 2 week antibiotic run post surgery- and thank goodness! Saw a noticeable improvement in digestion by day 5. By last day completely back to normal. Post antibiotics everything was off for about two weeks and I tried everything else, this was what repaired it.
    Hidisign
    quality: 5 out of 5
    value: 4 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    24 January, 2026Verified purchase

    (no review title)

    Day 4 of 14, I did not notice a positive change. It caused gas/ bloating/ and water retention.
    1 reply from Seed Team team - 8 months ago
    We're so sorry to hear of the discomfort you experience! To start, you may find it reassuring to note that within the first few weeks of use, it can be normal to experience some mild gastrointestinal discomfort while first acclimating to a new and potent probiotic, such as DS-01®. In fact, an immediate physiological reaction is a sign that our probiotics are viable and attuning to your system as they move through your gastrointestinal tract.
 The reason for this may be associated with your complex ecosystem adjusting to the introduction of a newcomer (similar to any new diet, product or change), and specific effects generally include some gas/bloating, GI discomfort, or changes to your stool. For some reassurance, any discomfort typically eases within the first few weeks of consistent daily intake.
 To help adjust more comfortably, I’ve provided a couple suggestions below, as members often find that experimenting with DS-01® intake can help ease any uncomfortable adjustment symptoms and support their acclimation journey. If you are comfortable doing so, it may be useful to start by adjusting your DS-01® intake to allow your body more time to adjust. You can do this by dropping back down to 1 capsule for a few extra days, or until you feel ready to proceed back up to the recommended dosage of 2 capsules per day (the clinically studied dosage). Similarly, you could also try experimenting with how you take your DS-01®—perhaps trying to take it at a different time of day (evening instead of morning, for example), or closer to a snack or a meal (right after breakfast perhaps), to see if this helps to alleviate your symptoms until your body has adjusted. Lastly, it is important to note that if you ever feel that any effects may be adverse, we recommend consulting with a healthcare provider to determine whether or not DS-01® is right for your unique ecosystem.
    ANN
    quality: 1 out of 5
    value: 1 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    21 January, 2026

    Just what i needed

    Exactly what I needed! It took my uncomfortable bloat away and I feel great! I did get this at target through a wellness your way promotion for free but I’m so glad it was in there! Otherwise I wouldn’t have even thought to try
    Lucy
    quality: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    11 January, 2026

    Great Gut Relief!!

    Received this probiotic in Target’s free Wellness box for having the Target App. IT WORKS!!!! I’m in my 60’s and with aging I unfortunately have heart burn, bloating, gas, etc., and since taking this probiotic it has helped me with all my gut issues. I’m so happy to get relief. I’ve tried gummy and other brand probiotics before and did not feel any difference. I have sign up with Seed to receive monthly shipments. Thank you Seed for developing this Amazing Probiotic !!
    Bunni
    quality: 5 out of 5
    value: 5 out of 5
    3 guests found this review helpful. Did you?
    5 out of 5 stars
    10 January, 2026

    (no review title)

    This product works great. Tried & Tested
    Aliza
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    3 January, 2026Verified purchase

    Great!

    Life changer. Helped reset my gut to a normal bowel movement. Worth the money and time.
    alwaysjek
    quality: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    5 December, 2025Verified purchase

    Worth the price!

    I had food poisoning from thanksgiving. Honest to God food poisoning. My burps smelled like sulfur and I had liquid stool even though it was Day 3 and I was on the BRAT diet. My stomach was in pain. I was desperate, and didn’t know what to do. So I looked up the best probiotic on the market for recovering from food poisoning, and found this. When I tell you that my symptoms stopped within 2 hours and my stomach felt settled, I’m being so deathly serious. The only odd side effect is that my stools are green like the pills now, but since my stools are no longer liquid, I am not complaining. I’m only on Day 4, but I really do believe that this has really “reset” my gut! I was so hesitant about spending $30 for this product, but I’m so glad that I did. I will be recommending this to anyone who tells me they have gut issues, and will try some of this company’s other products!
    Tristan
    quality: 5 out of 5
    value: 5 out of 5
    7 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    12 November, 2025Verified purchase

    (no review title)

    I have honestly never felt better taking a probiotic.
    NoWay
    quality: 5 out of 5
    value: 4 out of 5
    2 guests found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    11 November, 2025Verified purchase

    No.

    I took 2, they made me sick. I felt like I had the flu. My boyfriend had same experience. Retuned.
    1 reply from Seed Team team - 10 months ago
    We're so sorry to hear that you experienced discomfort after taking DS-01® 14-Day Gut Reset! You may find it reassuring to know that It can be common to experience mild gastrointestinal changes when first introducing a new and potent probiotic, as your body adjusts to the influx of new bacterial strains. These effects—such as temporary bloating, changes in stool, or mild stomach discomfort—are usually short-lived and can be a sign that the probiotics are active and beginning to interact with your gut microbiome. That said, it is important to note that if you ever feel that any effects may be adverse, we recommend consulting with a healthcare provider to determine whether or not our product is right for your unique ecosystem.

 If you’d like to share more details or discuss what you experienced, our Care team would love to help—please reach out at care@seed.com, we're here to support you.
    muffy
    quality: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?

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