Seed 14-Day Gut Reset Probiotic Capsules - 28ct
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Guests are saying
This product has garnered a mix of positive and critical feedback from guests. Many appreciate its effectiveness in improving digestive health, with reports of reduced bloating and more regular bowel movements. The innovative packaging and eco-friendly refills are also highlighted as key features. However, some guests express concerns about the price and the occasional damage to capsules during shipping. Overall, it seems to be a promising option for those seeking gut health support.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
3.9 out of 5 stars with 97 reviews
62% would recommend
43 recommendations
3 out of 5 stars
Thumbs down graphic, would not recommend
9 September, 2026Verified purchase
bioma worked better
did not feel any difference
2 out of 5 stars
Thumbs down graphic, would not recommend
16 July, 2026Verified purchase
Expired
I did drive up pickup for Target and the probiotic I received was expired. It says 7/2026 and it is 8/2026 now. Frustrating
1 reply from Seed Team team - 2 months ago
We're sorry to hear about this, and we'd love the opportunity to help! Kindly reach out to us at care@seed.com and our team will be glad to assist you further.
5 out of 5 stars
Thumbs up graphic, would recommend
7 June, 2026
LIFE CHANGING
my gut feels so much better now, plus i have a lot more energy too. def recommend
2 out of 5 stars
18 May, 2026Verified purchase
(no review title)
I had high hopes based on the description. I was looking for it to do what it was listed to do and did not even after taking for 12 days. I will finish the last two days but will not purchase again.
1 reply from Seed Team team - 4 months ago
Every body is unique, and experiences with probiotics like DS-01® 14 Day Gut Reset can vary. Many probiotic benefits occur at the micro-level and may not always be immediately perceptible day-to-day. While some experience more noticeable digestive changes (such as improvements in regularity, gas, or bloating) shortly after starting, this can take longer for others.
5 out of 5 stars
Thumbs up graphic, would recommend
26 April, 2026Verified purchase
Works.
Helped reset after a cycle strong antibiotic. Take all 14 days.
5 out of 5 stars
Thumbs up graphic, would recommend
25 April, 2026
An amazing product for stomach problems
An absolutely glorious product . I started having the worst stomach pain, nausea , food aversions , fatigue & diarrhea. I went to the doctor for severe dehydration and no medical intervention or pain management has helped me the way this product has . I realized my problem was deeper and the dehydration was just the catalyst to my body in constant agonizing pain. I needed to put the good bacteria back in my gut and within minutes of taking this day 1 of this product I felt like myself again . So grateful for this product . Chefs kiss 10/10
4 out of 5 stars
Thumbs up graphic, would recommend
26 March, 2026Verified purchase
(no review title)
So far so good but man are they difficult to swallow. Also kinda pricey which I don’t find if it’s doing its thing. Definitely feel more regular but gassy during the 14day process.
1 reply from Seed Team team - 6 months ago
Thanks for giving it a try—we’re glad to hear you’re already noticing more regularity. Some initial changes like gas can happen as your system adjusts, and this typically eases with continued use. If swallowing feels difficult, taking the capsules with water and alongside a meal can sometimes help. We appreciate your feedback and are here if you have any questions along the way 🌱
1 out of 5 stars
Thumbs down graphic, would not recommend
12 February, 2026Verified purchase
(no review title)
This probiotic gave my face a rash after only taking it one day. It was not returnable.
1 reply from Seed Team team - 7 months ago
We're so sorry to hear about your experience. It can be normal to experience some mild gastrointestinal discomfort while first acclimating to a new and potent probiotic, such as DS-01®. That said, any effects from acclimation are generally mild in nature and confined to the gastrointestinal tract; and we therefore would not expect the emergence of a rash to occur as a result of probiotic use. mportantly, however, we understand that every body has its own unique physiology, health history and microbial mosaic. With this in mind, results of probiotics can vary, and the possibility of atypical experiences may emerge. Ultimately, if you ever feel any effects you’ve experienced may be adverse, we would encourage a discussion with your primary care physician who may most appropriately advise with your unique health history in mind. Please don't hesitate to reach back out with follow-up questions or to let us know how you're feeling. Our team is always available to support via email at care@seed.com
5 out of 5 stars
Thumbs up graphic, would recommend
3 February, 2026Verified purchase
(no review title)
Gut health restored. I love this!
2 out of 5 stars
Thumbs down graphic, would not recommend
31 January, 2026
loose stools-- don't sneeze.
I'm almost through the 14 days and have noticed only GI discomfort-- specifically and worst of all, loose stools. This should be mentioned on the box or in the enclosure. I am very disappointed because I regularly rely on pre and probiotic supplements as a regular dietary aid but this experience has given me pause about choosing products that are designed to deliver a result after a course of treatment in a short period of time.
1 reply from Seed Team team - 7 months ago
Hi there—thank you for sharing your experience. We’re truly sorry to hear you’ve been experiencing GI discomfort while taking DS-01®. We understand how disappointing that can be, especially if you’re already familiar with using pre- and probiotics as part of your routine. Some individuals do notice temporary digestive changes—like gas, bloating, or loose stools—when first introducing a potent synbiotic like DS-01® 14-Day Gut Reset. This can be part of the natural adjustment process as your system acclimates to the new strains. That said, we hear your feedback about wanting clearer expectations, and we’re sharing that with our team internally. If you have any further questions or would like personalized support, our Care team is always here to help at care@seed.com.
5 out of 5 stars
Thumbs up graphic, would recommend
30 January, 2026Verified purchase
(no review title)
well priced probiotic that seems to keep my gut in check.
5 out of 5 stars
Thumbs up graphic, would recommend
30 January, 2026Verified purchase
Absolutley Amazing
Grabbed this after a 2 week antibiotic run post surgery- and thank goodness! Saw a noticeable improvement in digestion by day 5. By last day completely back to normal. Post antibiotics everything was off for about two weeks and I tried everything else, this was what repaired it.
1 out of 5 stars
Thumbs down graphic, would not recommend
24 January, 2026Verified purchase
(no review title)
Day 4 of 14, I did not notice a positive change. It caused gas/ bloating/ and water retention.
1 reply from Seed Team team - 8 months ago
We're so sorry to hear of the discomfort you experience! To start, you may find it reassuring to note that within the first few weeks of use, it can be normal to experience some mild gastrointestinal discomfort while first acclimating to a new and potent probiotic, such as DS-01®. In fact, an immediate physiological reaction is a sign that our probiotics are viable and attuning to your system as they move through your gastrointestinal tract.
The reason for this may be associated with your complex ecosystem adjusting to the introduction of a newcomer (similar to any new diet, product or change), and specific effects generally include some gas/bloating, GI discomfort, or changes to your stool. For some reassurance, any discomfort typically eases within the first few weeks of consistent daily intake.
To help adjust more comfortably, I’ve provided a couple suggestions below, as members often find that experimenting with DS-01® intake can help ease any uncomfortable adjustment symptoms and support their acclimation journey. If you are comfortable doing so, it may be useful to start by adjusting your DS-01® intake to allow your body more time to adjust. You can do this by dropping back down to 1 capsule for a few extra days, or until you feel ready to proceed back up to the recommended dosage of 2 capsules per day (the clinically studied dosage). Similarly, you could also try experimenting with how you take your DS-01®—perhaps trying to take it at a different time of day (evening instead of morning, for example), or closer to a snack or a meal (right after breakfast perhaps), to see if this helps to alleviate your symptoms until your body has adjusted. Lastly, it is important to note that if you ever feel that any effects may be adverse, we recommend consulting with a healthcare provider to determine whether or not DS-01® is right for your unique ecosystem.
5 out of 5 stars
Thumbs up graphic, would recommend
21 January, 2026
Just what i needed
Exactly what I needed! It took my uncomfortable bloat away and I feel great! I did get this at target through a wellness your way promotion for free but I’m so glad it was in there! Otherwise I wouldn’t have even thought to try
5 out of 5 stars
Thumbs up graphic, would recommend
11 January, 2026
Great Gut Relief!!
Received this probiotic in Target’s free Wellness box for having the Target App. IT WORKS!!!! I’m in my 60’s and with aging I unfortunately have heart burn, bloating, gas, etc., and since taking this probiotic it has helped me with all my gut issues. I’m so happy to get relief. I’ve tried gummy and other brand probiotics before and did not feel any difference. I have sign up with Seed to receive monthly shipments. Thank you Seed for developing this Amazing Probiotic !!
5 out of 5 stars
10 January, 2026
(no review title)
This product works great. Tried & Tested
5 out of 5 stars
Thumbs up graphic, would recommend
3 January, 2026Verified purchase
Great!
Life changer. Helped reset my gut to a normal bowel movement. Worth the money and time.
5 out of 5 stars
Thumbs up graphic, would recommend
5 December, 2025Verified purchase
Worth the price!
I had food poisoning from thanksgiving. Honest to God food poisoning. My burps smelled like sulfur and I had liquid stool even though it was Day 3 and I was on the BRAT diet. My stomach was in pain. I was desperate, and didn’t know what to do. So I looked up the best probiotic on the market for recovering from food poisoning, and found this. When I tell you that my symptoms stopped within 2 hours and my stomach felt settled, I’m being so deathly serious. The only odd side effect is that my stools are green like the pills now, but since my stools are no longer liquid, I am not complaining. I’m only on Day 4, but I really do believe that this has really “reset” my gut! I was so hesitant about spending $30 for this product, but I’m so glad that I did. I will be recommending this to anyone who tells me they have gut issues, and will try some of this company’s other products!
5 out of 5 stars
Thumbs up graphic, would recommend
12 November, 2025Verified purchase
(no review title)
I have honestly never felt better taking a probiotic.
1 out of 5 stars
Thumbs down graphic, would not recommend
11 November, 2025Verified purchase
No.
I took 2, they made me sick. I felt like I had the flu. My boyfriend had same experience. Retuned.
1 reply from Seed Team team - 10 months ago
We're so sorry to hear that you experienced discomfort after taking DS-01® 14-Day Gut Reset! You may find it reassuring to know that It can be common to experience mild gastrointestinal changes when first introducing a new and potent probiotic, as your body adjusts to the influx of new bacterial strains. These effects—such as temporary bloating, changes in stool, or mild stomach discomfort—are usually short-lived and can be a sign that the probiotics are active and beginning to interact with your gut microbiome. That said, it is important to note that if you ever feel that any effects may be adverse, we recommend consulting with a healthcare provider to determine whether or not our product is right for your unique ecosystem.
If you’d like to share more details or discuss what you experienced, our Care team would love to help—please reach out at care@seed.com, we're here to support you.