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Food For Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Original - 2 of 4Food For Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Original - 3 of 4Food For Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Original - 4 of 4
Food For Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Original - 1 of 4

Food For Life Ezekiel 4:9 Sprouted Grain Crunchy Cereal - Original

$16.90

In Stock

Free & easy returns

Free & easy returns

Return this item by mail or in store within 30 days for a full refund.
Sold & shipped by Swanson Health Products
Eligible for registries and wish lists

About this item

Highlights

  • 6 grams dietary fiber

Description

Food for Life Original Sprouted Grain Crunchy Cereal contains 6 grams of dietary fiber, 8 grams of protein and less than 1 gram of sugar! This cereal is different from most because it is made from freshly sprouted, certified organically grown whole grains, legumes, and seeds, and contain absolutely no flour. Sprouting is the only way to release all of the vital nutrients, and causes a natural change that promotes more efficient assimilation of the protein and carbohydrates. Even better, Food for Life uses an exclusive slow baking process that helps to preserve valuable nutrients and retain the important natural fiber and bran. There are no refined sugars, no preservatives, no artificial flavors, no shortening and no cholesterol in this cereal!

Serving Size: 1/2 cup

Serving Per Container: 8

Amount :

Calories: 180
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 36g13%
Dietary Fiber 6g21%
Sugars 1g
Added Sugars 1g2%
Protein 8g
Vitamin D 0mcg0%
Calcium 16mg2%
Iron 4mg20%
Potassium 188mg4%
Thiamin 0.3mg25%
Niacin 4mg25%
Vitamin B6 0.2mg10%
Folate 32mcg DFE8%
Phosphorus 163mg15%
Magnesium 63mg15%
Zinc 6mg50%
Selenium 31mcg60%
Manganese 2mg90%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

organic sprouted wheat, organic sprouted barley, organic sprouted millet, organic sprouted lentils, organic sprouted soybeans, organic malted barley, organic sprouted spelt, filtered water, sea salt, organic rosemary extract.

Allergens & Warnings:

ALLERGEN INFORMATION: CONTAINS: WHEAT, SOY, SESAME. Good manufacturing practices are used to segregate ingredients and products in a facility that also processes tree nuts and sesame.
State of Readiness: Ready to Eat
Net weight: 1.16 ounces
Package Quantity: 1
TCIN: 90190835
UPC: 073472002551
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.2 inches length x 6 inches width x 10 inches height
Estimated ship weight: 1.155 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: Swanson Health Products

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest.
See the return policy for complete information.

Additional product information and recommendations

4.5 out of 5 stars with 73 reviews
5 out of 5 stars
13 November, 2021
originally posted on swansonvitamins.com
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null

Satisfying, tasty, healthy and good. Can’t beat that.
Rhonda M
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5 out of 5 stars
28 October, 2021
originally posted on swansonvitamins.com
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Pure Goodness

My favorite cereal! Delicious Taste and Healthy! Thank you Swanson for my order and great experience!!
Cristina L
1 guest found this review helpful. Did you?
5 out of 5 stars
28 June, 2021
originally posted on swansonvitamins.com
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Delicious

I am enjoying the Ezekiel cereal with a little added Stevia. I would recommend this to anyone.
Julie F
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5 out of 5 stars
14 June, 2021
originally posted on swansonvitamins.com
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My EZEKIEL IS GREAT

Hi. I’ve completely eaten one box of Ezekiel Today I had my doctors appointment and guess what?? My doctor gave me a thumbs up for the great numbers from blood test. Cholesterol went down 20 points ! !! I do believe my Ezekiel had something to with it I’m happy with my Ezekiel
Ruth K
1 guest found this review helpful. Did you?
5 out of 5 stars
8 June, 2021
originally posted on swansonvitamins.com
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Husband loves this cereal

healthy and nutritious unless you cannot eat gluten!
Kimberly T
1 guest found this review helpful. Did you?
5 out of 5 stars
23 May, 2021
originally posted on swansonvitamins.com
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Swanson optimize health/best prices!

As healthy as a cereal can possibly be. Titrate your carbs! Add raisins and add cinnamon!! Cereal has no added sugar. Of course raisins have sugar so go easy!! Lots of healthy fiber! Swanson has the best prices!!
John L
1 guest found this review helpful. Did you?
5 out of 5 stars
15 May, 2021
originally posted on swansonvitamins.com
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Cereal

The cereal is good. All I'm going to do to improve the taste is put some raisins in with it.
Joreen P
Did you find this review helpful?
5 out of 5 stars
22 April, 2021
originally posted on swansonvitamins.com
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null

I love the cereal. It contains no sugar which makes me very happy. That way I can add my own type of sweetener to it like fruit and Stevia.
Rick C
1 guest found this review helpful. Did you?
5 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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(no review title)

My husband likes the cereal very much....Thank you!
Harriet M
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3 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Get Golden Flax. Raisins hard and dried out

I usually get Ezekiel 4:9 Golden Flax(5 stars). Tried Cinnamon Raisin. The raisins were very dry and very hard. Cereal seemed dryer also. Going back to Golden Flax Variety. Will add my own raisins as I did previously. I was try to save time and the difficulty of breaking apart raisin clumps.
JOHNNY P
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5 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Ezekiel cereal

Ezekiel cereal is my favorite. I buy the original and the flax cereals. Both are excellent. It is crunchy but it does not have to be that way. If you prefer a softer texture just let the milk, or whatever you use on cereal, to soak in the cereal for awhile and the cereal softens up nicely.
Mark H
1 guest found this review helpful. Did you?
3 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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stale

I have eaten Ezekiel brand foods often. This box was stale, but I still ate it by mixing it with other granolas. Y'all probably don't sell it very often. I should have known better and bought it at a grocery store. I still love your vitamins and supplements and all. This product was just a problem.
Linda C
Did you find this review helpful?
1 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Sprouted Cereal

I really looked forward to this cereal and ordered 2 boxes, it sounded so good. However, when I opened the box the cereal smelled old, I did try to get past the odor but couldn’t eat it.,,so gave it to my chickens! I have not opened 2nd box but will do the same thing if smells bad. My husband wouldn’t eat it either. That cereal is expensive and really would like my money back, something I rarely do.
KarlaG
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5 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Healthy cereal

I am following the Bright Line eating program. This whole grain cereal is allowed, since it’s not made from flour and has no sugar. It’s healthy and I like it!
SusanC
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4 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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ok to good

The benefits out way the flavor , but ok..
LarryR
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5 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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(no review title)

It deserves 10 STARS. Delicious and satisfying. I tend to keep running out of it. It has the crunch of Grape Nuts but more varied ingredients. Newcomers to the product will not be disappointed. Top with fresh, organic blueberries. Yeehah!
mikew
Did you find this review helpful?
5 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Sugar free

I like the absence of sugar coating like most other cereals have
MarvinH
1 guest found this review helpful. Did you?
5 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Sugar free

I like the absence of sugar coating like most other cereals have.
MarvinH
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5 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Cereal is absolutely delicious.

The cereal is absolutely delicious but some of the boxes were a little mashed.
EdwardH
1 guest found this review helpful. Did you?
4 out of 5 stars
12 April, 2021
originally posted on swansonvitamins.com
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Unfortunately, things that are good for you, taste awful; things that taste good are bad for you.

I eat this cereal because it is good for my health. It tastes awful so I don't overeat breakfast. The outer box is flimsiest cardboard which is [I guess cheaper] and more sustainable, but usually arrives slightly crushed at the corners. The box--I haven't tried it, but I'll bet that the box tastes better than the cereal. Now to the cereal itself: the grains are very, very tiny; the picture on the box must be a very tiny spoon, because it makes the cereal grains look much larger relative to the spoon, than it really is. Poorly designed packaging ensures that the tiny grained cereal pours out around, outside the bowl as well as into the bowl. I took a chance and ordered a case of Ezekiel 4:9 containing all 3 "flavors". I am [slowly] working my way through the flavors. "Food for Life" touts Ezekiel 4:9 for its "flavor". False advertising!
ConradF
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