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KIND Bars Dark Chocolate Raspberry Pumpkin Seed Gluten Free Snacks - 8.4oz/6ct - 2 of 4KIND Bars Dark Chocolate Raspberry Pumpkin Seed Gluten Free Snacks - 8.4oz/6ct - 3 of 4KIND Bars Dark Chocolate Raspberry Pumpkin Seed Gluten Free Snacks - 8.4oz/6ct - 4 of 4
KIND Bars Dark Chocolate Raspberry Pumpkin Seed Gluten Free Snacks - 8.4oz/6ct - 1 of 4

KIND Bars Dark Chocolate Raspberry Pumpkin Seed Gluten Free Snacks - 8.4oz/6ct

$7.49 ($0.89/ounce)

In Stock

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At a glance

About this item

Highlights

  • Six 1.4-oz KIND bars, Seeds Fruit & Nuts Dark Chocolate Raspberry Pumpkin Seed gluten free snack bars
  • KIND nut bars with pumpkin seeds as the #1 ingredient
  • Pumpkin seeds, peanuts, sunflower seeds, dried cranberries, almonds, dried raspberries, and the taste of dark chocolate in nutrition bars
  • KIND bars 5g of protein lead with nutrient-dense almonds, ideal for adults
  • Each snack bar is a good source of fiber* *Contains 12g of fat per bar
  • The individually wrapped snacks are gluten free bars and are easy to take on the go

Description

Delicious chocolatey drizzle combines with nutritious nuts and seeds, dried raspberries, and cranberries in this KIND Nut Bar. Crafted with simple, wholesome ingredients and no artificial sweeteners or sugar alcohols, our Dark Chocolate Raspberry Pumpkin Seed bar has #1 ingredient pumpkin seeds for a delightfully crunchy and chewy snack. Each satisfying flavor of KIND Seeds Fruit & Nuts snack bars combines the nutrient-dense #1 ingredient of either pumpkin seeds or sunflower seeds with real fruit, plus nuts, for a tasty snack bar with a little crunch. Individually wrapped bars are great pantry snacks that make them easy to grab for travel snacks, lunch snacks, office snacks, or on-the-go snacks between meals. These Seeds Fruit & Nuts KIND bars are a tasty take on KIND’s classic nut bars, with fruity flavors that make eating seeds, fruit, and nuts delicious and convenient. When you are looking for a snack with real, wholesome ingredients and don’t want to sacrifice taste, grab a KIND Seeds Fruit & Nuts bar. Dark Chocolate Raspberry Pumpkin Seed KIND bars are a high-fiber snack*, contain 5 grams of protein, are gluten free, and Non-GMO Project Verified. *Contains 12 grams of fat per bar

Serving Size: 1 bar

Serving Per Container: 6

Amount 1 bar (40g):

Calories: 180
% Daily Value*
Total Fat 12grm15%
Saturated Fat 3.5grm18%
Trans Fat 0grm0%
Polyunsaturated Fat 3.5grm0%
Monounsaturated Fat 4grm0%
Cholesterol 0mg0%
Sodium 45mg2%
Total Carbohydrate 20grm7%
Dietary Fiber 6grm21%
Total Sugars 8grm0%
Added Sugars 7grm14%
Sugar Alcohol 0grm0%
Protein 5grm4%
Vit. D 0mcg0%
Calcium 24mg2%
Iron 1mg6%
Potas. 187mg4%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

pumpkin seeds, peanuts, chicory root fiber, sunflower seeds, cane sugar, dried cranberries, almonds, honey, palm kernel oil, glucose syrup, rice flour, dried raspberries, unsweetened chocolate, alkalized cocoa, soy lecithin, sea salt, natural flavor, rosemary extract (to maintain freshness), cocoa butter.

Allergens & Warnings:

Allergen Information: Contains peanuts, almonds and soy. May contain tree nuts., May contain nut shell fragments.
Consistency: Chewy
Protein Grams per Serving: 5 Grams
State of Readiness: Ready to Eat
Form: Bar
Package Quantity: 6
Net weight: 8.4 Ounces
TCIN: 90412577
UPC: 602652433566
Item Number (DPCI): 071-20-0433
Origin: Assem USA w/foreign/dom. parts
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 2.12 inches length x 5.21 inches width x 6.06 inches height
Estimated ship weight: 0.46 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

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Guests are saying

Guests appreciate the delicious flavors and satisfying crunch of these bars, particularly enjoying the chocolate raspberry pumpkin variety. Many find them a great source of fiber and protein, making them ideal for snacking. However, some guests have noted issues with expired products and inconsistencies in flavor intensity. Overall, these bars are seen as a tasty and healthier alternative to traditional snacks, with a variety of flavors to explore.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 117 reviews
    quality: 4 out of 5
    taste: 4.67 out of 5
    value: 3.67 out of 5
    100% would recommend
    2 recommendations
    5 out of 5 stars
    19 May, 2026
    originally posted on influenster.com
    Image

    Appetizing

    The tartness is kinda mid not a huge fan of this. The texture is pretty chewy but more leaning to hard. The appearance is kind of appetizing and like the after taste.
    RaimaD
    Did you find this review helpful?
    1 out of 5 stars
    2 April, 2026Verified purchase

    Disappointed

    Normally these are good. However all the boxes delivered were expired!
    Disappointed
    Did you find this review helpful?
    5 out of 5 stars
    14 March, 2026Verified purchase

    Great snack

    Excellent flavor and great crunch
    Mom of Boys
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    29 December, 2025Verified purchase

    (no review title)

    These taste so good. a great addition if you are struggling for fiber and protein.
    MMS2019
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    21 December, 2025Verified purchase

    (no review title)

    Enjoyed the flavor! I ate primarily for the fiber content.
    Sk
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    26 October, 2025Verified purchase

    Love these!

    Tastes great and has real ingredients.
    momo3
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    12 June, 2025
    originally posted on kindsnacks.com
    Image

    Love them, Make more

    The Chocolate Raspberry Pumpkin Kind Bars are the only snack I would eat. The thing is I can't ever find them at the local grocery store. This particular flavor is almost never available in a full box of 12. I would prefer a little more "raspberry" flavor as some other people had mentioned, but all in all I won't buy any other flavor but this one. In a dire situation I'd get the cranberry one but I'd hold off until there's no other option.
    1 reply from Customer Support Team team - 6 months ago
    Thank you so much for the positive review. We hope you continue to enjoy our products!
    ddcvb1
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    20 May, 2025
    originally posted on kindsnacks.com
    Image

    Delicious protein snack

    I've been buying these as much as I can for the past two months. They're so yummy and I can tell I'm getting protein because I feel full and satisfied after eating one. I love the raspberry bits included in the bar and the chocolate is a generous amount making it so tasty. Much better than a regular granola bar for a snack.
    1 reply from Customer Support Team team - 6 months ago
    Hi, Thank you for taking the time to share your wonderful feedback. We are pleased to hear that you enjoy our wholesome and tasty snacks. We truly value your input as it helps us improve. We really appreciate you snacking with us!
    Ems12
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    22 November, 2024
    originally posted on kindsnacks.com
    Image

    The Perfect Bar For Breakfast

    I’ve been eating the raspberry pumpkin seed ones for breakfast everyday for three months. They are delicious and just the right size to go with a cup of coffee.
    Bert
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    27 October, 2024
    originally posted on kindsnacks.com
    Image

    I love this one!!!

    best one yet. please never discontinue or change the formula. this is my favorite sweet treat i’ve ever come across & buy at least two boxes a week.
    ciera444
    2 guests found this review helpful. Did you?
    3 out of 5 stars
    17 August, 2024

    What are those rock hard pieces inside these bars??

    These taste decent. The dark chocolate is yummy and the nuttiness and sweetness from the fruit make it even better. BUTTTTT why is there something very hard dispersed throughout this bar? It's like they chipped up the shells of walnuts and put it in the bar which is very unsettling. I'm so scared I'm going to break a tooth when I eat this bar that I chew extremely cautiously which takes away from me enjoying the bar. Did I receive a bad batch or something. What on earth is that???!!!
    Melanie
    value: 1 out of 5
    taste: 4 out of 5
    quality: 2 out of 5
    7 guests found this review helpful. Did you?
    5 out of 5 stars
    13 August, 2024
    originally posted on kindsnacks.com
    Image

    Love the ingredients! Very tasty,

    Love the ingredients! Very tasty, especially with chocolate raspberry yogurt!!!
    Eugene T.
    Did you find this review helpful?
    4 out of 5 stars
    8 August, 2024
    originally posted on kindsnacks.com
    Image

    Nice

    Great for snacking. I won’t say it’s a healthy snack but it’s better than many other “candy” bars available.
    Edson R.
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    20 July, 2024
    originally posted on kindsnacks.com
    Image

    Y u m

    Great combination of ingredients and flavors! I’m loving all the newly released flavors.
    Rose H.
    Did you find this review helpful?
    5 out of 5 stars
    18 July, 2024
    originally posted on kindsnacks.com
    Image

    Wonderful

    Wonderful mix of flavor. Very filling an ideal snack at anytime. I recommend the raspberry and pumpkin snack.
    Mary G.
    Did you find this review helpful?
    3 out of 5 stars
    7 July, 2024
    originally posted on kindsnacks.com
    Image

    Decent bar, would be good

    Decent bar, would be good if it had more raspberry flavor but not terrible. Not recommending because would not repeat buy something that you can't taste that's an ingredient in it's title. It just leads to disappointment.
    Marc G.
    2 guests found this review helpful. Did you?
    4 out of 5 stars
    2 July, 2024
    originally posted on kindsnacks.com
    Image

    texture

    I thought it needs to be a little more dense as it a bit on the crumbly part
    Anthony C.
    Did you find this review helpful?
    5 out of 5 stars
    1 July, 2024
    originally posted on kindsnacks.com
    Image

    kind bars

    The bars are delicious. I got a variety and like all of them. MY ONLY ISSUE is they apparently were left in a very warm area before I got them, because the chocolate in every bar was stuck to the side of the wrapper.
    LARRY O.
    Did you find this review helpful?
    5 out of 5 stars
    30 June, 2024
    originally posted on kindsnacks.com
    Image

    I love the “unprocessed” taste

    I love the “unprocessed” taste of these. KIND bars taste like real food and are one of my healthier snack options.
    Arianna S.
    Did you find this review helpful?
    5 out of 5 stars
    6 June, 2024
    originally posted on kindsnacks.com
    Image

    First Purchase with Kind

    Very pleased. Purchased several kinds of Kind bars. No pun intended.
    Derric T.
    1 guest found this review helpful. Did you?

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