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Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 2 of 4Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 3 of 4Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 4 of 4
Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 1 of 4

Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz

3 Questions
$1.99 ($0.95/ounce)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Nutrient-packed mac and cheese that tastes unbelievably delicious
  • 10g protein
  • 6g fiber with prebiotics
  • 10 nutrients extracted from plants
  • Made with real cheese
  • Clean Label Project Purity Award
  • Simple Ingredients
  • No GMOs, artificial colors, flavors, or preservatives

Description

Shella Good is a tangy, aged white cheddar mac with shells that is sure to satisfy. Now in microwaveable cups, GOODLES delivers nutrient-packed mac in minutes!

GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.

GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.

Serving Size: 1 cup

Serving Per Container: 1

Amount 1 Cup (59g)

Calories: 210
% Daily Value*
Total Fat 3.5grm4%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 570mg25%
Total Carbohydrate 37grm13%
Dietary Fiber 5grm18%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 10grm14%
Vitamin D 1.5mcg8%
Calcium 90mg6%
Iron 2.1mg10%
Potassium 220mg4%
Thiamin 0.11mg10%
Riboflavin 0.14mg10%
Niacin 2mg15%
Folate, dietary folate equivalents 65mcg15%
Pantothenic 0.6mg10%
Zinc 1.2mg10%
Selenium 21mcg40%
Copper 0.14mg15%
Manganese 0.36mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

goodles shells (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), modified corn starch, nonfat dry milk, cream, butter (cream, salt), salt, potato starch, natural flavor, dried maple syrup.

Allergens & Warnings:

Contains wheat and milk.
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Style: Macaroni and Cheese
TCIN: 94596361
UPC: 850031990647
Item Number (DPCI): 212-14-0202
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 4.29 inches length x 3.93 inches width x 3.89 inches height
Estimated ship weight: 0.18 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Is there this but more in one

submitted by Fir - 1 year ago

  • A: No, it's made to be a single serving. You can buy a box to make it on a stovetop for more.

    submitted byChase - 10 months ago

  • A: Hello! So sorry I am not understanding your question. Can you please reach out to our customer service team for additional information at help@goodles.com - Thanks Team Goodles!

    submitted bygoodles team - 11 months ago
    Brand expert

Q: Can I add boiling water to this instead of using a microwave?

submitted by Crystal - 4 months ago

  • A: We recommend following the directions on the cup. We are so sorry for any inconvenience. If you have any additional questions please reach out to our customer service team at help@goodles.com Thanks Team Goodles!

    submitted bygoodles team - 4 months ago
    Brand expert

Q: Do they need to be put in a freezer?

submitted by - 9 months ago

  • A: Hello! No Goodles do not need to be put in the freezer. Thanks Team Goodles!

    submitted bygoodles team - 9 months ago
    Brand expert
See all questions (3)

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Guests are saying

This product offers a convenient and quick meal option for busy guests, especially those looking for a healthier alternative to traditional mac and cheese. Many guests appreciate the good taste and added protein and fiber, making it a suitable choice for a quick lunch or snack. However, some guests have experienced issues with taste and texture, indicating that results may vary based on preparation. Overall, it can be a delightful addition to your meal rotation if prepared correctly.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    3.5 out of 5 stars with 263 reviews
    easy to prepare: 4.29 out of 5
    quality: 2.69 out of 5
    taste: 2.27 out of 5
    value: 2.66 out of 5
    31% would recommend
    77 recommendations
    2 out of 5 stars
    2 September, 2026Verified purchase

    Grab the fire extinguisher

    Taste is really good, cup is very dangerous and flammable
    1 reply from goodles team team - 27 days ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    deborah
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    30 August, 2026Verified purchase

    (no review title)

    Wish they were cheaper. But they taste good and are a little better for you than craft.
    O
    easy to prepare: 5 out of 5
    quality: 4 out of 5
    taste: 4 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    17 August, 2026Verified purchase

    (no review title)

    Never received item
    1 reply from goodles team team - 1 month ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    Did you find this review helpful?
    4 out of 5 stars
    Thumbs up graphic, would recommend
    15 August, 2026Verified purchase

    (no review title)

    Good taste but a little salty
    easy to prepare: 5 out of 5
    quality: 4 out of 5
    taste: 4 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    14 August, 2026Verified purchase

    (no review title)

    Go to meal. So delicious
    Target Team Member
    1 guest found this review helpful. Did you?
    3 out of 5 stars
    14 August, 2026Verified purchase

    Decent

    It’s fine. Takes longer to make than the other brands and not any better quality
    MegSausted
    easy to prepare: 4 out of 5
    quality: 3 out of 5
    taste: 3 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    14 August, 2026Verified purchase

    (no review title)

    Taste just like any other microwave Mac & cheese but has the benefit of protein and fiber!
    Did you find this review helpful?
    5 out of 5 stars
    9 August, 2026Verified purchase

    (no review title)

    Great flavor
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    5 August, 2026Verified purchase

    The worst mac and cheese

    Prepared according to directions. This was the worst mac and cheese ever. It was gummy and far from creamy as described. Yuk!!!
    1 reply from goodles team team - 2 months ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    Kk
    easy to prepare: 4 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    3 August, 2026
    originally posted on GOODLES
    Image

    Yummy

    Just tried it for the first time and added chicken it was bomb!
    Mer5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    25 July, 2026Verified purchase

    (no review title)

    Perfect amount of mac and cheese with a healthy twist! Trying to convert to a healthier choice when opting for an easy quick cheat meal. This helps!
    LB
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 4 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    25 July, 2026

    (no review title)

    Unfit to eat. Hard and dark and dry. Your Target pre cooked Mac n cheese is great.!It seems to be out of stock a lot at my Lakeside store. Please order more !!
    1 reply from goodles team team - 2 months ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    easy to prepare: 2 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    23 July, 2026
    originally posted on GOODLES
    Image

    So convenient—and yummy!

    Love these cups! They are so convenient and easy to make. Taste is great and you can always “spice it up” with seasonings or my adding in chicken or veggies.
    La Chili
    Did you find this review helpful?
    4 out of 5 stars
    24 June, 2026Verified purchase

    (no review title)

    Good flavor, the portion is very small for the price. Easy to make and would eat again.
    Bri
    Did you find this review helpful?
    5 out of 5 stars
    22 June, 2026
    originally posted on GOODLES
    Image

    Best Goodles!

    This is by far the best goodles product. Don't waste your time with the others.
    Ryan
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    16 June, 2026

    (no review title)

    Does not taste great. Poor quality control.
    1 reply from goodles team team - 4 months ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    easy to prepare: 1 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    31 May, 2026

    Delicious!

    I’m really not sure why there’s so many poor reviews on these noodles specifically. They taste so good and I really had to leave a review cause they were that tasty. They taste like those old Velveeta instant Mac n Cheese noodles- but better for you of course!! I will keep on buying these!
    Elena
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    27 May, 2026Verified purchase

    Delicious!

    These are SOO good, so much better than any other instant mac n cheese I have had, and healthier too.
    ashleyla
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    25 May, 2026Verified purchase

    odd chemical aftertaste

    The initial bite taste okay, but then it has this overpowering nasty aftertaste. I tried to finish it but couldn't after about 3 or 4 bites
    1 reply from goodles team team - 4 months ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    Audrie H
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    4 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 May, 2026Verified purchase

    Not too shabby

    Not nearly as bad as I was expecting given the previous reviews. I actually liked it and I am the pickiest eater I know.
    J
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    Did you find this review helpful?

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