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Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 2 of 4Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 3 of 4Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 4 of 4
Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz - 1 of 4

Goodles Shella Good Aged White Cheddar Protein Mac and Cheese Cup - 2.1oz

$1.99 ($0.95/ounce)

In Stock

Eligible for registries and wish lists

About this item

Highlights

  • Nutrient-packed mac and cheese that tastes unbelievably delicious
  • 10g protein
  • 6g fiber with prebiotics
  • 10 nutrients extracted from plants
  • Made with real cheese
  • Clean Label Project Purity Award
  • Simple Ingredients
  • No GMOs, artificial colors, flavors, or preservatives

Description

Shella Good is a tangy, aged white cheddar mac with shells that is sure to satisfy. Now in microwaveable cups, GOODLES delivers nutrient-packed mac in minutes!

GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.

GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.

Serving Size: 1 cup

Serving Per Container: 1

Amount 1 Cup (59g):

Calories: 210
% Daily Value*
Total Fat 3.5grm4%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 570mg25%
Total Carbohydrate 37grm13%
Dietary Fiber 5grm18%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 10grm14%
Vitamin D 1.5mcg8%
Calcium 90mg6%
Iron 2.1mg10%
Potassium 220mg4%
Thiamin 0.11mg10%
Riboflavin 0.14mg10%
Niacin 2mg15%
Folate DFE 65mcg15%
Pantothenic Acid 0.6mg10%
Zinc 1.2mg10%
Selenium 21mcg40%
Copper 0.14mg15%
Manganese 0.36mg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

goodles shells (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), modified corn starch, nonfat dry milk, cream, butter (cream, salt), salt, potato starch, natural flavor, dried maple syrup.

Allergens & Warnings:

Contains wheat and milk.
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Net weight: 2.1 Ounces
Style: Macaroni and Cheese
TCIN: 94596361
UPC: 850031990647
Item Number (DPCI): 212-14-0202
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 3.8 inches length x 4.03 inches width x 4.56 inches height
Estimated ship weight: 0.17 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Is there this but more in one

submitted by Fir - 6 months ago
  • A: Hello! So sorry I am not understanding your question. Can you please reach out to our customer service team for additional information at help@goodles.com - Thanks Team Goodles!

    submitted bygoodles team - 5 months ago
    Brand expert
  • A: No, it's made to be a single serving. You can buy a box to make it on a stovetop for more.

    submitted byChase - 4 months ago

Q: Do they need to be put in a freezer?

submitted by - 3 months ago
  • A: Hello! No Goodles do not need to be put in the freezer. Thanks Team Goodles!

    submitted bygoodles team - 3 months ago
    Brand expert

Additional product information and recommendations

3.1 out of 5 stars with 169 reviews
easy to prepare: 4.25 out of 5
quality: 2.46 out of 5
taste: 1.96 out of 5
value: 2.45 out of 5
22% would recommend
61 recommendations
4 out of 5 stars
Thumbs up graphic, would recommend
27 March, 2026Verified purchase

Not too bad

I would certainly recommend boiling the noodles with the water added for 3 minutes, not 4. Boils them just right.
Neepers
easy to prepare: 4 out of 5
quality: 4 out of 5
taste: 4 out of 5
value: 4 out of 5
Did you find this review helpful?
1 out of 5 stars
23 March, 2026

(no review title)

The taste of this is straight acid and chemicals. Horrible…
Nevaeh
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
22 March, 2026Verified purchase

Nasty Taste and Bad Smell

I should have read the reviews before I bought this but now that I’m seeing the reviews now, I’m glad I’m not the only one who thinks it tastes bad. It really does stink and have a bad chemical taste that lingers in your mouth. Even brushing your teeth didn’t get rid of the chemical taste. I took a couple bites of this and tossed it in the trash because I thought it was rotten, and didn’t want to get food poisoning.
Kelcie
easy to prepare: 5 out of 5
quality: 3 out of 5
taste: 1 out of 5
value: 4 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
18 March, 2026Verified purchase

Eating these caused me emotional distress.

I don't usually write reviews, but this was so disgusting I felt compelled to warn others. I'm not sure how they can be quite this bad. They are soooo sour and bitter, like putting cleaning chemicals in your mouth. The aftertaste lingers forever and actually made my mouth numb. I would consider eating an entire container torture.
Amber
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
18 March, 2026Verified purchase

Almost caught fire and SO salty

I looooove the boxed version of this, so I was excited to have a quick and easy version. It says to microwave for 4m, which I did, and the bottom of the container is burned. It also tastes nothing like the original. It seems bitter? And tastes SO incredibly salty. And I love salt, but that was absolutely unbearable.
darionb
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
10 March, 2026

Horrible Taste don't waste money.

It has this nasty metallic after taste. Literally makes me remember that horrible after taste of that covid medication called "paxalovid". Omg please avoid this product it is horrible.
1 reply from goodles team team - 14 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
yikes
quality: 1 out of 5
taste: 1 out of 5
Did you find this review helpful?
2 out of 5 stars
10 March, 2026
originally posted on GOODLES
Image

Not a great product.

Noodles are difficult to process, and the cheese is not that good.
1 reply from Cx team - 14 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
CatKN
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
10 March, 2026Verified purchase

Not Great

easy to make shells cooked well but the taste was a NO
1 reply from goodles team team - 14 days ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
TargetShopper
easy to prepare: 5 out of 5
quality: 3 out of 5
taste: 1 out of 5
value: 3 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
6 March, 2026Verified purchase

Good!

Not sure why there are bad reviews because I enjoyed this. Quick easy lunch and a good source of protein.
Elisabeth
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
2 out of 5 stars
23 February, 2026
originally posted on GOODLES
Image

Not as good as the boxed

Odd texture and off smell and not as good as the boxed version
1 reply from Cx team - 23 days ago
We are so sorry that you did not love your Shella Good Cup! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
Ari C
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
23 February, 2026Verified purchase

(no review title)

Tasty and healthier
Jess
easy to prepare: 5 out of 5
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
Did you find this review helpful?
1 out of 5 stars
19 February, 2026Verified purchase

(no review title)

Bitter horrible taste. Not sure what’s wrong with it compared to the stovetop version
1 reply from goodles team team - 1 month ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
c
5 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
18 February, 2026

Its really that bad

Didn’t read the reviews before buying. Took a few bites and ran to the comments here.. yes it really does taste like barf.
1 reply from goodles team team - 1 month ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Dan
easy to prepare: 3 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
4 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
15 February, 2026Verified purchase

Overpriced Slop

For the price, I though it would taste good. It is glorified Annie's Mac and cheese; but, with a weird soapy after taste. Disgusting, overpriced slop.
1 reply from goodles team team - 1 month ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Angelina
easy to prepare: 5 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
3 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
14 February, 2026

DO NOT recommend

soo nastyyy!!! reviews were literally right. It’s so disgusting taste- straight up from the trash.
1 reply from goodles team team - 1 month ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
zimms
easy to prepare: 2 out of 5
quality: 1 out of 5
taste: 1 out of 5
value: 1 out of 5
3 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommend
11 February, 2026Verified purchase

(no review title)

Inedible. Really off taste
1 reply from goodles team team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Mary
easy to prepare: 5 out of 5
quality: 2 out of 5
taste: 1 out of 5
value: 1 out of 5
4 guests found this review helpful. Did you?
1 out of 5 stars
3 February, 2026Verified purchase

(no review title)

Gross smelling and tasting. I think it was spoiled.
1 reply from goodles team team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Colleen
3 guests found this review helpful. Did you?
1 out of 5 stars
3 February, 2026

(no review title)

I am so glad I’m not the only one who experienced the fowl taste of this Mac. I legit thought maybe I was going crazy that the food couldn’t taste this bad bc their stove top is amazing.. so I ran to reviews and realized I wasn’t wrong. It was so bad I couldn’t eat anything else the rest of the night..
1 reply from goodles team team - 2 months ago
We are so sorry that you did not love your Shella Good Cup! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
babel
2 guests found this review helpful. Did you?
5 out of 5 stars
31 January, 2026
originally posted on GOODLES
Image

Adult Kids ❤️ it

Stocking my house up with Goodles My grown up kids really like taste and it’s a quick fix
Mags
Did you find this review helpful?
1 out of 5 stars
30 January, 2026
originally posted on GOODLES
Image

Baddle

Goodles? More like baddles! It was a battle to even eat the last bite of this. Yeesh i will just stick to my kraft cups I'm used to.
Yuck23
1 guest found this review helpful. Did you?

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