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Goodles Down the Hatch Protein Mac & Cheese - 6oz - 2 of 4Goodles Down the Hatch Protein Mac & Cheese - 6oz - 3 of 4Goodles Down the Hatch Protein Mac & Cheese - 6oz - 4 of 4
Goodles Down the Hatch Protein Mac & Cheese - 6oz - 1 of 4

Goodles Down the Hatch Protein Mac & Cheese - 6oz

$2.99 ($0.50/ounce) was $3.29
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At a glance

About this item

Highlights

  • Nutrient-packed mac and cheese that tastes unbelievably delicious
  • 14g protein, the same as 2 1/2 hard-boiled eggs
  • 8g fiber with prebiotics, 3x more than the leading brand
  • 21 nutrients extracted from plants
  • Made with real cheese
  • No GMOs, artificial colors, flavors, or preservatives
  • 20% fewer calories per serving than the leading brand
  • First and only boxed mac and cheese awarded the Clean Label Purity Award

Description

"Down The Hatch gives you the toasty, cheesy, spicy, flavor of a chile popper packed into a boxed mac and cheese. It’s made with real cream cheese and Hatch chiles. GOODLES packs your mac with the good stuff you want and tons of yum!

GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), no GMOs, no artificial colors, and no preservatives.

GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard."

Serving Size: 2.6 oz

Serving Per Container: 2

Amount Dry Mix:

Calories: 260
% Daily Value*
Total Fat 4g5%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 570mg25%
Total Carbohydrate 47g17%
Dietary Fiber 8g29%
Sugars 5g
Added Sugars 0g0%
Protein 14g15%
Vitamin D 2mcg10%
Calcium 103mg8%
Iron 3mg15%
Potassium 260mg6%
Vitamin A 160mcg20%
Vitamin C 10mg10%
Vitamin E 2mg15%
Vitamin K 12mcg10%
Thiamin 0.2mg15%
Riboflavin 0.2mg15%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate 88mcg DFE20%
Vitamin B12 0.3mcg15%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
Iodine 16mcg10%
Zinc 2mg20%
Selenium 28mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 4mcg10%
Molybdenum 5mcg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Amount As Prepared:

Calories: 280
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 590mg26%
Total Carbohydrate 48g17%
Dietary Fiber 8g29%
Sugars 6g
Added Sugars 0g0%
Protein 15g18%
Vitamin D 2mcg10%
Calcium 140mg10%
Iron 3mg15%
Potassium 303mg6%
Vitamin A 168mcg20%
Vitamin C 10mg10%
Vitamin E 2mg15%
Vitamin K 13mcg10%
Thiamin 0.2mg15%
Riboflavin 0.2mg15%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate 90mcg DFE25%
Vitamin B12 0.4mcg15%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
Iodine 16mcg10%
Zinc 2mg20%
Selenium 29mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 4mcg10%
Molybdenum 5mcg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

goodles noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), cheddar cheese blend (cultured milk, buttermilk, whey, salt, disodium phosphate, lactic acid, enzymes), natural flavor, chile pepper blend (hatch chiles, poblano chiles), cream cheese (cultured milk, nonfat dried milk, salt, locust bean gum, enzymes), non-gmo ground corn, salt, nutritional yeast, tapioca flour.

Allergens & Warnings:

CONTAINS WHEAT AND MILK
Dietary Needs: 0 Grams Saturated Fat
Features: Added Prebiotics
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Net weight: 6 Ounces
Style: Macaroni and Cheese
TCIN: 87751280
UPC: 850031990098
Item Number (DPCI): 212-14-3304
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.54 inches length x 3.48 inches width x 7.16 inches height
Estimated ship weight: 0.8 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

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Guests are saying

Guests are thrilled with this pasta product, praising its high fiber and protein content, which makes it a nutritious choice. Many enjoy the delicious flavors, with some noting the perfect level of spiciness. The versatility of the product allows guests to create various meals by adding their favorite proteins and vegetables, making it a go-to option for quick and healthy dinners. Overall, it has become a favorite among those seeking flavorful yet healthy meal options.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.6 out of 5 stars with 1376 reviews
    easy to prepare: 4.91 out of 5
    quality: 4.43 out of 5
    taste: 4.24 out of 5
    value: 4.17 out of 5
    82% would recommend
    52 recommendations
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 March, 2026Verified purchase

    Delicious!!!

    This is my favorite one. Perfect flavor balance of chile and cheese.
    Michelle
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 2 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    22 February, 2026Verified purchase

    Unique and tastey!

    Always been a fan of the spiral Kraft mac and cheese and this is a great alternative offering a spicy kick and unique flavors!
    Targetlover2525
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    6 January, 2026Verified purchase

    Yummy!

    The best flavor that I have tried!
    Megan
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    3 November, 2025
    originally posted on GOODLES
    Image

    One of my favorite boxed Macs

    Excellent Mac. Heat is relatively subtle but builds nicely. I often like to add spices to my boxed macs but don’t recommend altering this flavor.
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    26 October, 2025

    Meh Mac & Cheese

    The artificial flavor was a turnoff. It wasn’t creamy at all. I’ll stick with Annie’s which my kids love.
    1 reply from goodles team team - 5 months ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    Victoria
    easy to prepare: 4 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    3 September, 2025
    originally posted on GOODLES
    Image

    Thank your for making me feel good eating pasta

    I tried this from a local store and am hooked. They ran out of this flavor so I tried another one, also tasty. I appreciate that if I'm going to eat pasta that it's high fiber and high protein before I add more things to it!
    roadrunner
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    22 August, 2025Verified purchase

    Where's the hatch?

    Not the best flavor. Artificial. Not with the kick expected of hatch.
    1 reply from goodles team team - 7 months ago
    We are so sorry that you did not love your Down the Hatch! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    Stephanie MJ
    easy to prepare: 4 out of 5
    quality: 3 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    17 August, 2025
    originally posted on GOODLES
    Image

    Down the hatch

    All of the doodles are delicious, but down the hatch is beyond incredible!!!!!
    Ash.ley
    Did you find this review helpful?
    5 out of 5 stars
    27 July, 2025
    originally posted on GOODLES
    Image

    My Unexpected Favorite!

    So I bought the variety pack and left the Gouda and this one for last thinking they would be my least favorite….im Dutch so fake Gouda freaks me out a bit, anyhow this flavor is so far my absolute favorite. It’s a little spicy so I don’t know if kid would be crazy about it but it was absolutely delicious. I cooked up ground turkey and added it so it was like a spicy healthy version of hamburger helper and literally it’s all I want to eat. Doesn’t feel like a belly bomb after - I feel light and energized and literally will be making it every week. Makes me feel like a kid again but as a dietitian I am glad I get some veggies in it as well. Love love love!
    Cheesy Kate
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    24 July, 2025
    originally posted on GOODLES
    Image

    Perfect spicy cheesy goodness

    So good!! Perfect amount of spicyness. Would buy again!!
    Madison
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    28 June, 2025

    Very impressed

    This is excellent. There is actually some spice to it and it’s absolutely delicious.
    Yaya
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    15 June, 2025Verified purchase

    Bussin'

    Good textures, good flavors, cute packaging. Good nutrition. I’m in 😎
    Cannibal
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    10 June, 2025Verified purchase

    Best mac & cheese

    This is the best boxed Mac & Cheese!
    POM
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    Did you find this review helpful?
    2 out of 5 stars
    Thumbs down graphic, would not recommend
    9 May, 2025

    Healthy and edible but no flavor

    It was edible but lacks flavor
    1 reply from goodles team team - 11 months ago
    We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
    sweet 1001
    easy to prepare: 5 out of 5
    quality: 3 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?
    5 out of 5 stars
    23 April, 2025
    originally posted on GOODLES
    Image

    Make it a meal

    This is one of my faves! I add chicken, chiles, onions, corn, cauliflower rice, and Greek yogurt to make it a meal.
    Fattgirlfoodie
    2 guests found this review helpful. Did you?
    5 out of 5 stars
    Thumbs up graphic, would recommend
    23 April, 2025Verified purchase

    SO GOOD

    This is my first time trying goodles so I haven’t had the other favors yet but this one will be hard to beat! It is SO good and a lil healthy since it has protein right haha. I love the lil spicy kick to it.
    Sara
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?
    5 out of 5 stars
    22 April, 2025
    originally posted on GOODLES
    Image

    Oh my!

    Mac fanatic here… hands-down, my favorite… hence why it warrants a review. The most flavorful option in my opinion, although I’m hoping that they come out with an even spicier one. Easily the best boxed mac out there… not to mention the 14g of protein—amazing!
    Beech
    Did you find this review helpful?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    17 April, 2025Verified purchase

    Try anothet flavor

    Absolutely awful, I adore the other flavors. It tastes so artificial and is way too spicy.
    1 reply from goodles team team - 11 months ago
    We are so sorry that you did not love your Down The Hatch! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    Grace Metzler
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?
    3 out of 5 stars
    Thumbs down graphic, would not recommend
    8 April, 2025Verified purchase

    Dusty

    Its not baaaad, but definitely not good. Kinda tastes like its dusty vegetables with unflavored spiciness. I know these are better for you than traditional mac n cheese but it's just not a satisfying substitute.
    1 reply from goodles team team - 11 months ago
    We are so sorry that you did not love your Down The Hatch! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    Christine
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 1 out of 5
    value: 3 out of 5
    1 guest found this review helpful. Did you?
    1 out of 5 stars
    Thumbs down graphic, would not recommend
    13 March, 2025Verified purchase

    Love this brand but didnt love this one

    The other one the cheese one is fantastic but I’m not gonna lie I hated this one. I didn’t look good and I added butter and milk like it asked for but I tried it and just hated it.
    1 reply from goodles team team - 1 year ago
    We are so sorry that you did not love your Down The Hatch! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    Chelseamac
    easy to prepare: 5 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 5 out of 5
    Did you find this review helpful?

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