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Goodles Mac & Cheese Smokey Dokey - 6oz

Goodles Mac & Cheese Smokey Dokey - 6oz - 2 of 4Goodles Mac & Cheese Smokey Dokey - 6oz - 3 of 4Goodles Mac & Cheese Smokey Dokey - 6oz - 4 of 4
Goodles Mac & Cheese Smokey Dokey - 6oz - 1 of 4
$2.99 when purchased online
Target Online store #3991

About this item

Highlights

  • Nutrient-packed mac and cheese that tastes unbelievably delicious
  • 14g protein, the same as 2 1/2 hard-boiled eggs
  • 8g fiber with prebiotics, 3x more than the leading brand
  • 21 nutrients extracted from plants
  • Made with real cheese
  • 23% fewer calories than the leading brand
  • No GMOs, artificial flavors or preservatives
  • First and only boxed mac and cheese awarded the Clean Label Purity Award

Description

"Smokey Dokey is a creamy, sticky-thicky mac blanketed in gouda and kissed with a taste of natural hickory smoke. GOODLES packs your mac with the good stuff you want and tons of yum!

GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.

GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.
"

Serving Size: 2.6 oz dry mix

Serving Per Container: about 2.5

Amount 2.6 oz dry mix (74g) about 1 cup prepared:

Calories: 260
% Daily Value*
Total Fat 3.5grm4%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 600mg26%
Total Carbohydrate 47grm17%
Dietary Fiber 7grm25%
Total Sugars 5grm0%
Added Sugars 0grm0%
Protein 14grm15%
Vitamin D 2mcg10%
Calcium 126mg10%
Iron 3mg15%
Potassium 277mg6%
Vitamin A 106mcg10%
Vitamin C 9mg10%
Vitamin E 2mg15%
Vitamin K 13mcg10%
Thiamin 0.16mg15%
Riboflavin 0.2mg15%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate DFE 89mcg20%
Vitamin B12 0.3mcg15%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
Iodine 16mcg10%
Zinc 2mg20%
Selenium 29mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 3.6mcg10%
Molybdenum 4.6mcg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Amount :

Calories: 270
% Daily Value*
Total Fat 4grm5%
Saturated Fat 2grm10%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 610mg27%
Total Carbohydrate 48grm17%
Dietary Fiber 7grm25%
Total Sugars 6grm0%
Added Sugars 0grm0%
Protein 15grm18%
Vitamin D 2mcg10%
Calcium 158mg10%
Iron 3mg15%
Potassium 315mg6%
Vitamin A 113mcg15%
Vitamin C 9mg10%
Vitamin E 2mg15%
Vitamin K 13mcg10%
Thiamin 0.17mg15%
Riboflavin 0.3mg25%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate DFE 90mcg25%
Vitamin B12 0.5mcg20%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
Iodine 16mcg10%
Zinc 2mg20%
Selenium 30mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 3.6mcg10%
Molybdenum 4.6mcg10%
ServingSize_Prepared 10%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

goodles noodles (wheat flour, chickpea protein, wheat protein, nutrients extracted from [broccoli, spinach, kale, pumpkin, sweet potato, sunflower seed, cranberry, chlorella, maitake mushroom, shiitake mushroom]), gouda cheese blend (cultured milk, whey, buttermilk, salt, disodium phosphate, lactic acid, enzymes), butter (cream, salt, enzymes), salt, tapioca flour, nutritional yeast, natural hickory smoke flavoring, annatto (for color).

Allergens & Warnings:

Contains wheat and milk
Contains: Milk
State of Readiness: Needs to Be Fully Cooked
Package Quantity: 1
Net weight: 6 Ounces
TCIN: 88963993
UPC: 850031990203
Item Number (DPCI): 212-14-3280
Origin: Made in the USA or Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details above aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 1.5 inches length x 3.35 inches width x 7.25 inches height
Estimated ship weight: 0.408 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Related Categories

Guests are saying

The Smoky Dokey flavor from Goodles has sparked a wide range of reactions among guests. While many appreciate its unique smoky gouda taste and creamy texture, others find the smoke flavor overpowering. This product is easy to prepare and can be a delightful addition to meals, especially when paired with grilled foods or added proteins. Guests recommend it for those who enjoy bold flavors, but caution that it may not suit everyone's palate.
    Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
    4.4 out of 5 stars with 776 reviews
    easy to prepare: 4.83 out of 5
    quality: 4.06 out of 5
    taste: 2.95 out of 5
    value: 3.57 out of 5
    45% would recommend
    42 recommendations

    Gross

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    Hwia - 17 days ago
    Inedible and stank up my entire kitchen. I almost threw up after tasting it.
    1 reply from goodles team team - 15 days ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    easy to prepare: 4 out of 5
    quality: 1 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?

    Okay, yum?!

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Jenna - 2 months ago
    I’m a person who craves boxed mac… this is so elevated! It takes a touch longer for the noodles to cook, just fyi. It’s filling and has great flavor. I’m super impressed!
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?

    Bad

    1 out of 5 stars
    C34899 - 2 months ago
    originally posted on GOODLES
    Image
    I love goodles and I wanted to try all the flavors but this was inedible to me. I took one bite and it was just so unpleasant. I love Gouda but the smoke was just overpowering. It felt like such a waste to buy this flavor:(.
    Did you find this review helpful?

    Not Good

    2 out of 5 stars
    AZQueen25 - 3 months ago, Verified purchaser
    Out of all the Goodles flavors this one is the worst. Do not recommend.
    1 reply from goodles team team - 3 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    Did you find this review helpful?

    Save your money

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    girly - 3 months ago
    If I could give this no stars I would… it is gross. I love goodles so I am beyond disappointed. Do not recommend unless u want your throat to feel like someone dumped a pound of ashes in it
    1 reply from goodles team team - 3 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    easy to prepare: 5 out of 5
    quality: 2 out of 5
    taste: 1 out of 5
    value: 1 out of 5
    Did you find this review helpful?

    Smells and tastes like liquid smoke

    1 out of 5 stars
    Lacey - 3 months ago
    originally posted on GOODLES
    Image
    This smells and tastes like liquid smoke in the WORST way. I love other flavors of goodles and I love Gouda cheese but this was inedible. I couldn’t even have it in the kitchen trash can without gagging from the smell. I’ll stick to the other flavors, this is a miss for me.
    2 guests found this review helpful. Did you?

    So Smokey

    2 out of 5 stars
    Thumbs down graphic, would not recommend
    Ihub - 4 months ago, Verified purchaser
    It’s just so smokey. Like holy cow. I could barely taste the cheese. If you like a super smokey flavor then this is the flavor for you, but not for me.
    1 reply from goodles team team - 3 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    easy to prepare: 4 out of 5
    quality: 2 out of 5
    taste: 1 out of 5
    value: 2 out of 5
    1 guest found this review helpful. Did you?

    tiny noodles. I want to bully them. They taste so good tho

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Gray Skies - 4 months ago, Verified purchaser
    Have you ever wanted to eat smoke. Yes? You will love this. I did.
    easy to prepare: 5 out of 5
    quality: 5 out of 5
    taste: 5 out of 5
    value: 4 out of 5
    Did you find this review helpful?

    Tastes like dog treats

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    lizardhon - 4 months ago
    I really wanted to love these, but oh my god. They taste EXACTLY like the smell of those weird fake dog treats like Beggin Strips. Not to mention how oddly watery they are. If you ground up Beggin Strips with water and poured it over pasta this is exactly what it would taste like. I normally love Goodles but these are beyond a miss unless you’ve always wanted to sneak a sample of your dogs treats.
    1 reply from goodles team team - 4 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    easy to prepare: 4 out of 5
    taste: 1 out of 5
    1 guest found this review helpful. Did you?

    So nasty

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    Gabgab - 5 months ago, Verified purchaser
    The flavor is disgusting! Smells and tastes sour and rancid. So gross
    1 reply from goodles team team - 4 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    taste: 1 out of 5
    Did you find this review helpful?

    Bad flavor

    1 out of 5 stars
    Thumbs down graphic, would not recommend
    Disapointed - 5 months ago, Verified purchaser
    I would give this a negative star. The smoky flavor was overpowering. Smelled like ashes. Threw it away. Waste of money
    1 reply from goodles team team - 4 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    Did you find this review helpful?

    Good!

    4 out of 5 stars
    brix3 - 5 months ago, Verified purchaser
    I liked it! It was Smokey and cheesy :) not my favorite Goodles but I’ll buy it again.
    value: 4 out of 5
    easy to prepare: 5 out of 5
    taste: 4 out of 5
    quality: 5 out of 5
    Did you find this review helpful?

    Yum

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Fish - 5 months ago, Verified purchaser
    Me and my bf love this. The smoky flavor is very strong and very unique. The noodles have an interesting bite to them and I tend to cook for a minute longer (they’re a bit hard)
    taste: 5 out of 5
    value: 4 out of 5
    quality: 5 out of 5
    Did you find this review helpful?

    Dog Treat

    2 out of 5 stars
    Thumbs down graphic, would not recommend
    Purchased - 6 months ago
    It’s definitely edible! But it’s also definitely giving dog treat. Add a lil heavy cream if you don’t want to waste the box. Some of the other flavors are great!
    1 reply from goodles team team - 4 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    taste: 1 out of 5
    quality: 3 out of 5
    easy to prepare: 5 out of 5
    value: 1 out of 5
    Did you find this review helpful?

    Flavor is spot on

    5 out of 5 stars
    Thumbs up graphic, would recommend
    Me - 6 months ago
    It is Smokey but if you like smoked Gouda the flavor is spot on.
    value: 5 out of 5
    easy to prepare: 5 out of 5
    taste: 5 out of 5
    quality: 5 out of 5
    Did you find this review helpful?

    stick to twist my parm

    2 out of 5 stars
    Thumbs down graphic, would not recommend
    MJ - 6 months ago
    started stirring in the packet, and was OVERWHELMED with the smokey smell. I thought, maybe it’ll taste better than it smells! - negative. whoever said it’s like the beggin dog treats was spot on. a little disappointed since i love their parm mac, but will not be buying again.
    1 reply from goodles team team - 4 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    easy to prepare: 5 out of 5
    taste: 1 out of 5
    quality: 1 out of 5
    Did you find this review helpful?

    Holy Smokes

    2 out of 5 stars
    Thumbs down graphic, would not recommend
    Paige - 7 months ago, Verified purchaser
    Tastes like sipping on a bottle of liquid smoke. I’m disappointed, because I love gouda and Goodles are always a hit with me so far, so I was excited for it! This flavor was a miss, though.
    1 reply from goodles team team - 4 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    easy to prepare: 5 out of 5
    taste: 1 out of 5
    quality: 1 out of 5
    value: 3 out of 5
    Did you find this review helpful?

    Smokey Dokey for sure

    3 out of 5 stars
    Thumbs down graphic, would not recommend
    Ldaniels - 7 months ago, Verified purchaser
    Smokey is accurate! I love most of the flavor options in this line but the smoke taste was a little artificial tasting.
    taste: 3 out of 5
    quality: 5 out of 5
    easy to prepare: 5 out of 5
    value: 5 out of 5
    1 guest found this review helpful. Did you?

    Too smoky, not for me

    2 out of 5 stars
    Thumbs down graphic, would not recommend
    LMO24 - 7 months ago, Verified purchaser
    I love smoked Gouda cheese and bought this because I thought that’s what the flavor would taste like. As others have said, this has an overwhelming smoky flavor that I personally disliked. If they change the recipe to remove the added hickory smoke flavor I’ll try it again, but for now I’ll stick to the other flavors.
    1 reply from goodles team team - 4 months ago
    We are so sorry that you did not love your Smokey Dokey! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
    easy to prepare: 5 out of 5
    value: 4 out of 5
    quality: 4 out of 5
    taste: 2 out of 5
    1 guest found this review helpful. Did you?

    Too smokey

    3 out of 5 stars
    Thumbs down graphic, would not recommend
    Courtney E - 7 months ago, Verified purchaser
    Too smokey, so much that it doesn’t enhance the flavor. Easy to prepare but you really have to like this specific flavor to enjoy it.
    taste: 3 out of 5
    easy to prepare: 5 out of 5
    quality: 4 out of 5
    value: 3 out of 5
    2 guests found this review helpful. Did you?

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