Nutrient-packed mac and cheese that tastes unbelievably delicious
Certified Gluten Free and Low Glycemic Index
13g protein per serving
4g fiber with prebiotics, 3x more than the leading brand
21 nutrients extracted from plants
Made with real cheese
No GMOs, artificial colors, flavors, or preservatives
First and only boxed mac and cheese awarded the Clean Label Purity Award
Description
Gluten-Free Cheddy Mac is your favorite classic mac, now gluten-free! GOODLES packs your mac with the good stuff you want and tons of yum!
GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. And now - it's deluxe! Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.
GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.
Serving Per Container: 2
Amount Dry Mix
Calories: 330
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 640mg28%
Total Carbohydrate 57g21%
Dietary Fiber 4g14%
Sugars 6g
Added Sugars 1g2%
Protein 13g18%
Vitamin D 3mcg15%
Calcium 147mg10%
Iron 9mg50%
Potassium 1212mg25%
Vitamin A 139mcg15%
Vitamin C 12mg15%
Vitamin E 2mg15%
Vitamin K 15mcg15%
Thiamin 0.3mg25%
Riboflavin 0.2mg15%
Niacin 3mg20%
Vitamin B6 0.3mg20%
Folate 69mcg DFE15%
Vitamin B12 0.4mcg15%
Biotin 4mcg15%
Pantothenic Acid 1mg20%
Iodine 19mcg15%
Zinc 4mg35%
Selenium 7mcg15%
Copper 0.6mg70%
Manganese 0.9mg40%
Chromium 4mcg10%
Molybdenum 6mcg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount As Prepared
Calories: 350
% Daily Value*
Total Fat 5g6%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 660mg29%
Total Carbohydrate 59g21%
Dietary Fiber 4g14%
Sugars 8g
Added Sugars 1g2%
Protein 14g20%
Vitamin D 3mcg15%
Calcium 196mg15%
Iron 9mg50%
Potassium 1269mg25%
Vitamin A 151mcg15%
Vitamin C 12mg15%
Vitamin E 2mg15%
Vitamin K 15mcg15%
Thiamin 0.3mg25%
Riboflavin 0.3mg25%
Niacin 4mg25%
Vitamin B6 0.3mg20%
Folate 71mcg20%
Vitamin B12 0.6mcg25%
Biotin 4mcg15%
Pantothenic Acid 1mg20%
Iodine 19mcg15%
Zinc 4mg35%
Selenium 8mcg15%
Copper 0.6mg70%
Manganese 0.9mg40%
Chromium 4mcg10%
Molybdenum 6mcg15%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 7.16 inches length x 3.5 inches width x 1.53 inches height
Estimated ship weight: 0.42 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
This gluten-free mac and cheese has garnered rave reviews for its delicious taste and satisfying texture, making it a favorite among guests seeking a healthier alternative to traditional options. Many appreciate the high protein and fiber content, which adds nutritional value without compromising flavor. The product has become a staple in households, especially for those with gluten sensitivities, and is praised for its ability to evoke nostalgia while being a guilt-free indulgence.
Summary created by AI from text of reviews reflecting recent feedback provided across different star ratings (includes incentivized reviews)
4.6
4.6 out of 5 stars
173 star ratings
4.6 out of 5 stars with 173 reviews
73% would recommend
23 recommendations
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
14 August, 2026
(no review title)
Tastes great
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
13 August, 2026Verified purchase
Just as goodles as the orginial
Love that Goodles made a gluten-free option that’s delicious and taste just like the original.
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5 out of 5 stars
11 August, 2026Verified purchase
Best gluten free mac & cheese
There are my go to for gluten free Mac & cheese and a staple in my house! They are the best by far in texture and flavor. Not only do they taste delicious, but the protein and fiber are an added bonus!
Curvy FL Mama
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5 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
3 July, 2026Verified purchase
Creamy and Rich
Love. Way better than other popular gluten free Mac brands. Would love the Mac with the loopy goodles. Cream and Rich.
CaStein
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3 out of 5 stars
28 June, 2026
originally posted on GOODLES
Not very good I’ll say that
Last time I tried this I was gross the cheese got all clumped up like sand
1 reply from Cx team - 2 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Jaja654
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5 out of 5 stars
24 June, 2026
originally posted on GOODLES
GF protein mac done right
Picked up a couple of boxes a few months back and it has become a staple at our house as a guilt free late night dinner <3
BLHT
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
29 April, 2026Verified purchase
(no review title)
I enjoy this flavor- my kids still prefer the other brand but this one is just packed with better things in my opinion.
Let
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
5 April, 2026Verified purchase
(no review title)
High protein which is great for this tasty meal
Abby
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
24 March, 2026Verified purchase
My new favorite gf mac and cheese
I’ve had some really disappointing gluten free boxed mac and cheese. This had great texture and taste, no complaints.
B
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5 out of 5 stars
31 January, 2026
originally posted on GOODLES
BEST GLUTEN FREE MAC
This is better than any gluten free Mac n cheese I have tried. It's a little pricy, but definitely worth it!
cows
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5 out of 5 stars
10 January, 2026
originally posted on GOODLES
Run don’t walk to get this Mac n cheese!
As a newly gluten free eating kid of the 1980’s, I was looking for a solid box Mac n cheese for my pantry. The Goodles cheddy Mac IS that Mac n cheese. Blew my mind how amazing it is. We don’t have it at our local grocery stores, so I’ve been ordering it. SO good!
LErhardr
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
26 December, 2025Verified purchase
(no review title)
I buy these because of the better ingredients and my focus on gut health. It is definitely a healthier alternative to a classic comfort food.
Briseyda
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4 out of 5 stars
Thumbs up graphic, would recommendWould recommend
19 December, 2025Verified purchase
Try ittttt
Honestly pretty good, especially for gluten free! Worth trying.
Kayce
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5 out of 5 stars
6 October, 2025
originally posted on GOODLES
The BEST GF Mac N Cheese!
I’ve been gluten free for 7 years and I’ve tried so many gluten free noodles that were always gross even after I “doctored” them up. But these are freaking delicious and they’re fortified so I don’t feel as bad eating them :)
Nicole1587
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5 out of 5 stars
10 September, 2025
originally posted on GOODLES
Best Gluten free Mac and cheese
I am newly gluten intolerant so having to navigate the different flavors and textures has been interesting. Some good some bad. This however is my newest comfort food! Taste is delicious (even vegan mac is excellent) and texture is great! When I have had some reacting this is my go to cause I still need to eat and its gentle while still has fiber and protein to keep me going. Cannot reccoment this enough! Would love the individual cups next!
Saucymo
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
3 September, 2025
Perfection
Absolutely delicious!!!
Moose
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1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
30 August, 2025
Gross
I'm sorry but I don't get the 5 star reviews. It was so gross. Velveeta's GF Mac & cheese is so much better bc it's made with real liquid cheese not powder. Gross. Never again.
1 reply from goodles team team - 1 year ago
We are so sorry that you did not love your Gluten Free Cheddy Mac! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
Asha
1 guest found this review helpful. Did you?
5 out of 5 stars
22 August, 2025
originally posted on GOODLES
Thankful for the GF option!
Literally the best gluten free mac & cheese - hands down.
Caro
1 guest found this review helpful. Did you?
5 out of 5 stars
12 August, 2025
originally posted on GOODLES
Gimme more gf!!
The BEST gluten free option! Can we please get shells and white cheddar gluten-free-ified? 🤤 The texture of the noodles is way better than other gluten free mac options. And the sauce is so yummy, not like you could tell it’s got all the health benefits!
Veronica
1 guest found this review helpful. Did you?
5 out of 5 stars
4 July, 2025
originally posted on GOODLES
Would drive to the ends of the earth for a box
I bought my first box because the packaging hit my little 90s nostalgic heart hard. I’ve spent every Sunday afterward driving across town to different grocery stores trying to find it in stock. This is the best gf Mac and cheese, but honestly could just be my favorite Mac and Cheese in general. I brag about my supply of this. Absolute game changer.
