Nutrient-packed mac and cheese that tastes unbelievably delicious
14g protein, the same as 2 1/2 hard-boiled eggs
7g fiber with prebiotics, 3x more than the leading brand
21 nutrients extracted from plants
Made with real cheese
No GMOs, artificial flavors or preservatives
First and only boxed mac and cheese awarded the Clean Label Purity Award
Description
Everyone knows it: that tasty, melty moment when you bite into your favorite grilled cheese Now you can have it in a mac, because now you have THRILLED CHEESE. It's got all the golden-buttery, bubbly goodness you want in every bite, with that unmistakable American cheese taste you crave. Plus, GOODLES packs your mac with the good stuff you want and tons of yum!
GOODLES boxed mac and cheese began with a big idea for a very small thing: to create a nutrient-packed noodle that looks, cooks and tastes just like a delicious noodle. Every serving contains protein, fiber with prebiotics, and nutrients from plants. And it's made with real cheese (sourced from our dairy partner in the Midwest), No GMOs, no artificial colors, and no preservatives.
GOODLES mac and cheese is the first boxed mac and cheese to win the Clean Label Project Purity award. After rigorous, independent testing of our products for over 400 different contaminants including chemicals, plastics, pesticides and other toxins, Clean Label Project has determined that GOODLES mac and cheese meets their highest standard.
Serving Size: 2.6 oz dry mix
Serving Per Container: 2
Amount 2.6 oz dry mix (75g) about 1 cup prepared
Calories: 260
% Daily Value*
Total Fat 4grm5%
Saturated Fat 1.5grm8%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 610mg27%
Total Carbohydrate 47grm17%
Dietary Fiber 7grm25%
Total Sugars 4grm0%
Added Sugars 0grm0%
Protein 14grm15%
Vitamin D 2mcg10%
Calcium 115mg8%
Iron 3mg15%
Potassium 250mg6%
Vitamin A 108mcg10%
Vitamin C 9mg10%
Vitamin E 2mg15%
Vitamin K 13mcg10%
Thiamin 0.2mg15%
Riboflavin 0.2mg15%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate DFE 89mcg20%
Vitamin B12 0.3mcg15%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
lodine 16mcg10%
Zinc 2mg20%
Selenium 28mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 4mcg10%
Molybdenum 5mcg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Amount
Calories: 280
% Daily Value*
Total Fat 4.5grm6%
Saturated Fat 2grm10%
Trans Fat 0grm0%
Cholesterol 10mg3%
Sodium 620mg27%
Total Carbohydrate 49grm18%
Dietary Fiber 7grm25%
Total Sugars 6grm0%
Added Sugars 0grm0%
Protein 15grm18%
Vitamin D 2mcg10%
Calcium 165mg15%
Iron 3mg15%
Potassium 307mg6%
Vitamin A 120mcg15%
Vitamin C 9mg10%
Vitamin E 2mg15%
Vitamin K 13mcg10%
Thiamin 0.2mg15%
Riboflavin 0.3mg25%
Niacin 3mg20%
Vitamin B6 0.2mg10%
Folate DFE 91mcg25%
Vitamin B12 0.5mcg20%
Biotin 3mcg10%
Pantothenic Acid 1mg20%
lodine 16mcg10%
Zinc 2mg20%
Selenium 29mcg50%
Copper 0.2mg20%
Manganese 0.5mg20%
Chromium 4mcg10%
Molybdenum 5mcg10%
* Percentage of Daily Values are based on a 2,000 calorie diet.
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 7.24 inches length x 3.5 inches width x 1.53 inches height
Estimated ship weight: 0.35 pounds
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
My favorite protein pasta! I typically don’t like protien noodles but these have no funky taste, are so easy to make and delish!
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
19 June, 2026
I'm a Convert
I was prepared for these to be like other protein pastas, all brittle and funny, but I was shocked at how good these are! Such a great swap for regular mac and cheese. My new go-to.
Kat
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5 out of 5 stars
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3 May, 2026Verified purchase
Delicious
This Mac and cheese is my grandson’s favorite food! And I love it too! So good!
April H
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5 out of 5 stars
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16 April, 2026
Goodles Does it Again!!!
Delish!!! This is as close as you’re going to get to Kraft Mac n cheese!!! But it’s good for you!! Please make this flavor permanent!
SP
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5 out of 5 stars
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30 March, 2026Verified purchase
Yummy
Made this on a whim one day and it’s so yummy, I would recommend
Roxy
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3.0 out of 5
value: 3 out of 5
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5 out of 5 stars
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7 February, 2026Verified purchase
This is the one.
if you like cheetos Mac and cheese, you'll love this. I've tried every flavor of goodles (and other brands) and this is my all time favorite chickpea Mac. the noodles are soft like normal noodles, nice liquidy powdered cheese (i added extra milk). I had to double check that it was actually chickpeas, its that good.
Pep
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5 out of 5 stars
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27 January, 2026Verified purchase
One of my favorite
Super super good. But definitely does not taste like grilled cheese
Missmaddie
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1 out of 5 stars
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3 January, 2026Verified purchase
Not Thrilled
Blurgh. My five-year-old and I both right this was yucky. Weirdly sweet and way too strong
1 reply from goodles team team - 8 months ago
We are so sorry that you did not love your Thrilled Cheese! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
Grateful Red
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taste: 1 out of 5
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value: 4 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
1 January, 2026Verified purchase
(no review title)
My favorite of the Goodles flavors!
moiraaa
1 guest found this review helpful. Did you?
5 out of 5 stars
3 December, 2025
(no review title)
Holy shorts Batman! I feel like this is the closest it gets to the holy grail of boxed mac n cheese. I'd actually almost pick this over my beloved blue box... highly recommend!
Shannon
4 guests found this review helpful. Did you?
1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
1 November, 2025Verified purchase
overpriced
cost way too much
1 reply from goodles team team - 10 months ago
We’re so sorry about your experience, we would love the opportunity to make it right. Please contact help@goodles.com and our customer service team will assist you. Thanks! Team Goodles
Joyce
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
15 October, 2025Verified purchase
Recommended
Really like this brand. Can't tell that it spacked with protein like some other products.
G
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2 guests found this review helpful. Did you?
5 out of 5 stars
12 October, 2025
originally posted on GOODLES
Trustworthy ingredients
I love having a brand I can trust when I want Mac n cheese! Tasty and healthy - that’s great!
Smile_doc
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5 out of 5 stars
4 October, 2025
originally posted on GOODLES
Toasty Winner
Honestly a culinary marvel… how were they able to achieve the toasted bread flavor in this box mac as well as the indulgent gooey nature of a grilled cheese? 10/10.
Wizrobe
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5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
29 September, 2025
Tastes like Cheedos!
Very good! It doesn't really taste like grilled cheese much but does taste just like Cheedos, far more then the Cheedos mac and cheese.
KW
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2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommendWould recommend
28 August, 2025Verified purchase
Goodles are a must!!
Our family gets so excited whenever we spot a new Goodles flavor at Target. They’ve quickly become a pantry staple...easy to make, kid-approved, and something we all enjoy together.
Ashley
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2 guests found this review helpful. Did you?
5 out of 5 stars
9 August, 2025
originally posted on GOODLES
The best!!!
Literally the best goodles yet! & I love them all!!! Complex, deep flavor that gets better with every bite! So delicious!!!
OonaBara
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5 out of 5 stars
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7 August, 2025Verified purchase
Tasty mac and cheese from a box
For a boxed mac and cheese like this that high in protein and low fat it's very flavorful.
Beautiful sundress
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1 out of 5 stars
Thumbs down graphic, would not recommendWould not recommend
7 August, 2025Verified purchase
A Big Goodles Miss
My kids love Goodles. Can easily crush a box together and they’re 2 & 4… they each had one bite of this kind and both hated it, half of it spit on the floor. I took a bite and understood why. Awful weird “cheese” flavor and strange smell. We’ll stick with their other flavors.
1 reply from goodles team team - 1 year ago
We are so sorry that you did not love your Thrilled Cheese! We understand everyone can’t love every flavor. Please reach out to our customer service team at help@goodles.com and they will be happy to assist you. Thanks! Team Goodles
EMCharlotte
2 guests found this review helpful. Did you?
5 out of 5 stars
29 July, 2025
originally posted on GOODLES
The best flavor.
We have tried every flavor of mac n cheese, and this is by far our household's favorite! It truly tastes like the best grilled cheese you've ever had in your life AND it's also on the healthier side?! Say less. 5 stars, no brainer.
