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Mid-Day Squares Cookie Dough Superfood Bar - 1.16oz - 2 of 3Mid-Day Squares Cookie Dough Superfood Bar - 1.16oz - 3 of 3
Mid-Day Squares Cookie Dough Superfood Bar - 1.16oz - 1 of 3

Mid-Day Squares Cookie Dough Superfood Bar - 1.16oz

$2.79 ($2.41/ounce)

In Stock

Eligible for registries and wish lists

At a glance

About this item

Highlights

  • Source of fiber
  • Low source of sodium
  • Source of protein
  • Vegan
  • Kosher
  • NON GMO project verified
  • FairTrade cocoa

Description

Mid-Day Squares is a unique functional square + chocolate that will satisfy your sweet cravings.

Imagine the benefits of a protein bar, and the satisfaction of a chocolate bar; this is the inspiration behind Mid-Day Squares.
Perfectly designed to stop your cravings between meals. Each square is packed with 6g of protein and only 4-5g of sugar.

Each square is certified Non-Gmo, Fair Trade, Kosher, Vegan and are gluten, soy and dairy-free. We do not use any artificial preservatives.

Serving Size: 33.0 g

Serving Per Container: 1

Amount :

Calories: 170
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 60mg3%
Total Carbohydrate 11g4%
Dietary Fiber 4g14%
Sugars 5g
Added Sugars 3g6%
Protein 6g11%
Vitamin D mcg0%
Calcium mg2%
Iron mg10%
Potassium mg2%
* Percentage of Daily Values are based on a 2,000 calorie diet.

Ingredients:

semisweet chocolate (fairtrade alkalized chocolate, fairtrade cocoa butter, organic coconut sugar, salt), organic fava bean protein, fairtrade cocoa butter, olive oil, organic jerusalem artichoke powder, organic carob protein, organic maple syrup, organic apple juice concentrate, organic tapioca syrup, organic coconut sugar, organic cashew butter, fairtrade cocoa powder, organic molasses, vanilla extract, organic apple cider vinegar, water, salt, organic rice bran extract, organic okra powder

Allergens & Warnings:

Contains: Coconut, Cashews. May Contain: Peanuts, Other tree nuts.
Consistency: Creamy
Protein Grams per Serving: 6 Grams
Form: Bar
State of Readiness: Ready to Eat
Package Quantity: 1
Net weight: 1.16 Ounces
TCIN: 87442231
UPC: 877977000209
Item Number (DPCI): 211-34-7216
Origin: Imported
Grocery Disclaimer:
Content on this site is for reference purposes only. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. On occasion, manufacturers may improve or change their product formulas and update their labels. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. If you have specific healthcare concerns or questions about the products displayed, please contact your licensed healthcare professional for advice or answers. Any additional pictures are suggested servings only.
If the item details aren’t accurate or complete, we want to know about it.

Shipping details

Estimated ship dimensions: 0.9 inches length x 2.78 inches width x 3.29 inches height
Estimated ship weight: 0.08 pounds

Return details

This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, delivered to the guest, delivered by a Shipt shopper, or picked up by the guest. If purchased online with SNAP EBT, this item must be returned within 90 days of the date it was shipped, delivered by a Shipt shopper, or made ready for pickup. This 90-day return window is required by SNAP.
See the return policy for complete information.

Q: Does it have any kosher certification?

submitted by Potential_customer - 5 months ago

Q: Can I see nutrition information

submitted by Judy - 1 year ago

Additional product information and recommendations

4.4 out of 5 stars with 200 reviews
quality: 4.67 out of 5
taste: 4.55 out of 5
value: 3.9 out of 5
85% would recommend
60 recommendations
5 out of 5 stars
Thumbs up graphic, would recommend
25 March, 2026Verified purchase

so good

at first I was like yuck, what is this. then I gave it a second bite and I've been obsessed from there. when you're used to unhealthy desserts this will be a slight adjustment to your taste buds, but as someone trying to be more health conscious and eat more clean, this is actually a God send with so many limited options out there
MAC
quality: 5 out of 5
taste: 4 out of 5
value: 4 out of 5
Did you find this review helpful?
1 out of 5 stars
Thumbs down graphic, would not recommend
11 March, 2026Verified purchase

(no review title)

Not good. It just tastes like a protein bar. Nothing special.
KO
quality: 2 out of 5
taste: 1 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
8 February, 2026Verified purchase

(no review title)

Great snack when I’m craving something sweet, but don’t want to reach for a candy bar.
Noemi
quality: 5 out of 5
taste: 5 out of 5
value: 4 out of 5
1 guest found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommend
28 January, 2026

Bitter chocolate and strange texture

They taste of these is just okay, and the aftertaste is not great. The chocolate is very bitter, like how super dark chocolate tastes. The flavored side is really soft but the chocolate is really hard, leading to a weird texture.
Megan
quality: 2 out of 5
taste: 1 out of 5
value: 1 out of 5
Did you find this review helpful?
3 out of 5 stars
Thumbs down graphic, would not recommend
17 January, 2026Verified purchase

(no review title)

These taste pretty good, but they are small. They are also way too small to justify the amount of fat.
MMS2019
quality: 2 out of 5
taste: 3 out of 5
value: 2 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
10 January, 2026Verified purchase

Delicous

Delicious mid day or late night snack. Two distinct taste profiles and textures, make a perfect blend. No strange after taste, just perfect for my protein and low carb requirements. Price is steep, so I get these whenever they are on sale
MissCleo13
quality: 5 out of 5
taste: 5 out of 5
value: 1 out of 5
1 guest found this review helpful. Did you?
3 out of 5 stars
Thumbs down graphic, would not recommend
4 December, 2025Verified purchase

Torn: Tasty but Bitter

Torn: The filling is so tasty but Chocolate layer is ridiculously bitter and harsh
Savvy Shopper
quality: 3 out of 5
taste: 5 out of 5
value: 2 out of 5
1 guest found this review helpful. Did you?
4 out of 5 stars
21 October, 2025Verified purchase

(no review title)

Tastes great, but very small portion for $2.50!
Rachel
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
4 July, 2025Verified purchase

Better chocolate without the guilt

For it to be plant based and have source of protein and fiber it taste delicious!! By far exceeded my expectations!! This flavor in the brownie flavors are delicious. Definitely would be eating this and times I’d crave something chocolate and sweet without the guilt.
Underwear
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
29 June, 2025Verified purchase

High fiber and protein

Love that these are great snacks high in fiber and protein. They are a great pick my up throughout the day or before the gym.
elizabeth7564
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
14 June, 2025Verified purchase

Such a good treat.

So yummy. I loved the creaminess and that it has awesome ingredients.
Jasrazz
quality: 5 out of 5
taste: 5 out of 5
value: 4 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
15 April, 2025Verified purchase

SOOOOO GOOD!!

This is so good I’m seriously addicted. Clean ingredients and satisfies my sweet tooth
Vicki
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
22 January, 2025Verified purchase

The best guilt free treat!!

These are my absolute favorite treat or snack and I don’t feel bad about eating them because of the great ingredients. The cookie dough part is delicious and a softer texture and the chocolate adds a nice crunch and flavor. I’ve gifted these to so many friends and family and I got them all hooked for life! Target also has good discounts on these regularly
Itsmebeckyyy
quality: 5 out of 5
taste: 5 out of 5
value: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
9 January, 2025Verified purchase

Yum

Good midday treat! Texture is like cookie dough with a solid layer of chocolate on top.
rose
quality: 5 out of 5
taste: 5 out of 5
value: 4 out of 5
3 guests found this review helpful. Did you?
3 out of 5 stars
Thumbs up graphic, would recommend
8 November, 2024Verified purchase

Satisfying

I liked how it gave me quick energy that lasted for quite a while. Also didn’t cause bloating like some other protein bars do. I wasn’t the best fan of the mushy texture though. I think I will try freezing it the next time. It doesn’t taste like cookie dough but it does taste chocolatey enough!
Almond milk
value: 3 out of 5
taste: 3 out of 5
quality: 5 out of 5
2 guests found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
3 October, 2024Verified purchase

Yum

So delicious! I was surprised how much I liked it. The chocolate tastes unsweetened I like to eat it separately
Opinionated
taste: 5 out of 5
quality: 5 out of 5
value: 2 out of 5
Did you find this review helpful?
5 out of 5 stars
Thumbs up graphic, would recommend
27 September, 2024Verified purchase

Cookie dough is the best

I wrote a review on another flavor being my top choice but the cookie dough is actually the best flavor out of all of them. The brownie was my least favorite.
Earth Lady
value: 4 out of 5
quality: 5 out of 5
taste: 5 out of 5
1 guest found this review helpful. Did you?
5 out of 5 stars
Thumbs up graphic, would recommend
12 September, 2024

I need more!

The cookie dough is amazing. I want 14 more! Was the perfect 230 work day treat and when I chugged some water I was satisfied!
Amylb
value: 4 out of 5
taste: 5 out of 5
quality: 5 out of 5
1 guest found this review helpful. Did you?
4 out of 5 stars
Thumbs up graphic, would recommend
7 September, 2024Verified purchase

Yumm

These are actually good. No weird taste. I do wish they were a bit bigger. But other than that they’re pretty good.
quality: 5 out of 5
value: 4 out of 5
taste: 5 out of 5
3 guests found this review helpful. Did you?
2 out of 5 stars
Thumbs down graphic, would not recommend
31 August, 2024Verified purchase

Wouldn't get again

Does have protein bar after taste. Not worth the price as they are so small.
Megan
taste: 2 out of 5
4 guests found this review helpful. Did you?

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