Rack-Compatible Design: Fits Smith Machines, Power Racks, and Multi-Press Racks for proper exercise positioning.
Adjustable Back Pad: 6-position ladder-style adjustment provides stability and versatility for incline exercises.
Adjustable Seat Pad: 8-position seat ensures proper lower back support and hip alignment during core exercises.
T-Bar Leg Hold-Down: Adds stability for sit-ups, ab crunches, and decline exercises.
Thick DuraFirm™ Upholstery: Provides comfort, support, and durability for heavy-duty workouts.
Built-In Transport Wheels: Easily move the bench around your home or commercial gym for convenience.
Description
The Body-Solid GFID31 Flat/Incline/Decline Bench is designed to fit perfectly in Smith Machines, Power Racks, and Multi-Press Racks, providing proper form and positioning for incline and shoulder press exercises. Its quick, secure 6-position ladder-style back pad and 8-position adjustable seat accommodate users of all sizes, allowing bent knee sit-ups and ab crunches with correct lower back support and hip alignment. Equipped with thick DuraFirm™ upholstery, a T-bar leg hold-down attachment, and transport wheels, the GFID31 offers comfort, stability, and mobility for both home and light commercial gyms, supporting over 600 lbs.
Dimensions (Overall): 22 inches (H) x 27 inches (W) x 59 inches (D)
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Shipping details
Estimated ship dimensions: 40.94 inches length x 22.44 inches width x 7.48 inches height
Estimated ship weight: 57 pounds
This item cannot be shipped to the following locations: American Samoa (see also separate entry under AS), Guam (see also separate entry under GU), Northern Mariana Islands, Puerto Rico (see also separate entry under PR), United States Minor Outlying Islands, Virgin Islands, U.S., APO/FPO, Alaska, Hawaii
item ships from third party seller: FROGSHOP Fitness
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 30 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.