$105.99 sale price when purchased online
$142.99 list price
Target Online store #3991
About this item
Highlights
- ALL IN ONE: Combines elements of cardio, strength, and flexibility into unique and highly effective workouts
- LAST LONGER: The BOSU Balance Trainer has been tested to last 10x longer than the leading generic balance trainer
- INCREASED STRENGTH: Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles
- IMPROVED BALANCE: Forces you to maintain your center of gravity while performing any exercise
- ENHANCED FLEXIBILITY: Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility
- Plastic is made from 90% recycled materials
Description
The BOSU is an easy to use a piece of exercise equipment. It’s not until you stand on the BOSU that you realize how challenging it is.
The ever-changing moving surface forces engagement of important core muscles to keep yourself stable and that helps strengthen the body and improves overall balance. Weight training exercises incorporating the BOSU increases the challenge and helps build strength faster by forcing the engagement of more muscles. The BOSU Balance Trainer forces you to maintain your center of gravity while performing any exercise to improve your balance, and is an excellent way to prepare and tone your body for everyday life, athletic skills and help prevent injury.
Some yoga poses can easily be performed with the BOSU Balance Trainer to increase difficulty or improve flexibility, while basic moves can be easier by incorporating the BOSU into the poses. Incorporate the BOSU Balance Trainer when doing plyometric drills to achieve explosive power, quickness, and acceleration. Ideal for sports like tennis, football, basketball, and skiing.
The Bosu balance trainer is perfect for home use and features a latex-free, burst-resistant material that will last for years to come. Holds up to 250 pounds (113 kg), with the included hand pump and downloadable DVD workout set you will be working out in no time!
Bring the original balance trainer from BOSU home and see for yourself how this one exercise tool will increase strength, improve balance, enhance flexibility, and fine-tune your sports skills.
Dimensions (Overall): 2 inches (H) x 22 inches (W) x 2 inches (D)
Weight: 4 ounces
Assembly Details: No Assembly Required
Targeted Muscle Area: Core Muscles
Material: PVC (Polyvinyl Chloride)
Battery: No Battery Used
Warranty: 90 Day Limited Warranty. To obtain a copy of the manufacturer's or supplier's warranty for this item prior to purchasing the item, please call Target Guest Services at 1-800-591-3869
TCIN: 79753794
UPC: 033149305361
Origin: made in the USA or imported
The above item details were provided by the Target Plus™ Partner. Target does not represent or warrant that this information is accurate or complete. On occasion, manufacturers may modify their items and update their labels.
We recommend that you do not rely solely on the information presented. If you have a specific question about this item, you may consult the item's label, contact the manufacturer directly or call Target Guest Services at 1-800-591-3869.
If the item details above aren’t accurate or complete, we want to know about it.
Shipping details
Estimated ship dimensions: 21.7 inches length x 22.6 inches width x 3.5 inches height
Estimated ship weight: 11 pounds
This item cannot be shipped to the following locations: APO/FPO, American Samoa, Guam, Northern Mariana Islands, Puerto Rico, United States Minor Outlying Islands, Virgin Islands, U.S., Alaska, Hawaii
item ships from third party seller: Spreetail
Return details
This item can be returned to any Target store or Target.com.
This item must be returned within 90 days of the date it was purchased in store, shipped, delivered by a Shipt shopper, or made ready for pickup.
See the return policy for complete information.
Q: Does it come with downloadable workouts?
submitted by without a toaster - 4 years ago
A: Hello, The information included in the box will direct you to our welcome page where you can find the downloadable workouts.
submitted byBOSU® Team - 3 years agoBrand expert
Q: What are the measurements of this boss ball?
submitted by Deb - 4 years ago
A: Hi Deb, Here are the measurements - Diameter: 50 cm / Height: 17.8 cm when fully inflated / Weight: 4.54 kg
submitted byBOSU® Team - 3 years agoBrand expert
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3.7 out of 5 stars with 3 reviews
50% would recommend
2 recommendations
Easy set up.
5 out of 5 stars
Thumbs up graphic, would recommend
cgala - 2 years ago, Verified purchaser
Easy to set up and use. Love the Bosu to stretch out my back.
Received a used item
3 out of 5 stars
Thumbs down graphic, would not recommend
Mom of 3 - 3 years ago
I like bosu, but the one I got looks used. No replacement was available, only to return and order a new one. A bit disappointed.